Andrew D. Huberman, Ph.D @hubermaniab.bsky.social · 02/12/2024New Huberman Lab podcast out now: HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross •Silencing “Chatter” •Confidence As Inner Narrative •Stopping Intrusive Thoughts •Music As the Inner Conductor •Why Venting Always Fails t.co/5DIbZh0thJt.cohttp://www.hubermanlab.com/episode/dr-ethan-kross-how-to-control-your-inner-voice-increase-your-resilience 4979