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Andrew D. Huberman, Ph.D

@hubermaniab.bsky.social
3.5K followers 1 following 2 posts

Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab Podcast • Focused on science & health research & public education (copy of twitter account)

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Andrew D. Huberman, Ph.D @hubermaniab.bsky.social · 02/12/2024
New Huberman Lab podcast out now: HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross •Silencing “Chatter” •Confidence As Inner Narrative •Stopping Intrusive Thoughts •Music As the Inner Conductor •Why Venting Always Fails t.co/5DIbZh0thJ
t.co
http://www.hubermanlab.com/episode/dr-ethan-kross-how-to-control-your-inner-voice-increase-your-resilience
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