iiinova — where your digital self keeps evolving

Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 12/09/2026

Erm, nope! Not my circus,not my monkeys! I'm absolutely staying out of the neighbour dispute bc of my upstairs neighbour's two pomeranians that always bark. I've been VERY large for a LONG time when it comes to those dogs, and she knows it. Don't come to me when other people are complaining!

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 06/09/2026

On a positive note, I'm FINALLY getting curtains in my living room. It's almost 4 years since I renovated (lived here for 20). Tomorrow afternoon I'm getting an in-home-consultation and I'm so looking forward to see what options I've got. I hope to get something light but still with some colour.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 08/07/2026

Is there someone who can take my mum of my hands for a week? Or just a few days? I really really REALLY need a break and some alone-time. No? Oh well.... *sigh*

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 07/07/2026

Fish is luxury food in DK, especially fresh fish. But I'm trying to eat a lot of it bc it is good when you're eating anti-inflammatory food. Tonight I'm making hake and fried thyme new potatoes and sweet potatoes. Instead of breadcrumbs as coating, I'm using oates. I grinded them a bit first.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 05/07/2026

Holy moly.... that was yummy! It came with chips... I didn't eat those. Gave them to mum.

Salad with gyros, tzatziki dressing and pita bread

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 05/07/2026

Mum found out I wanted to order takeaway, so she wanted some too. We ended up ordering Greek bc mum is craving gyros and loads of tzatziki. Hopefully, it's good 😂 I know in an hour.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 05/07/2026

I never eat takeaway. I can't remember the last time I did. But tonight, I'm going to treat myself. I'm crap unwell and have been getting my flat ready for a visit tomorrow, so I've got no energy left to cook. Will go for Middle Eastern food like falafels, etc. That's not so bad to eat.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 04/07/2026

Sorry, beforehand about this rant. I fucking hate people! Why is it when people ask you how you are and they want you to be honest, they then diminish your honesty, tell you not to be so dramatic,not exaggerate, and stop being so negative? And then they wonder why I never say anything? Fuck off!

static.klipy.com

Inside Out: Anger's Fiery Reaction

Alt: Inside Out: Anger's Fiery Reaction

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 01/07/2026

Am I the only one who has crashed completely and has a huge flareup in their chronic illness/illnesses after the massive heatwave? #chronicillness #chronicpain #mecfs #fibromyalgia #arthritis #lipoedema #flareup #mentalhealth #pwme

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 30/06/2026

On a more positive note. June book haul. John of John is a signed edition #booksky

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 30/06/2026

Why is it that every time I'm crazy unwell and in pain,my mum has like a thousand problems she wants me to solve like yesterday? It never fails. It's every single time. And we end up arguing bc she is demanding, and I end up snapping at her.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 27/06/2026

So... Odense Airport broke the heat record here in Denmark twice today... latest at 15.00 CET with 37C. Now a massive thunderstorm is heading directly our way. The wind and rain are already shit crazy.

A weather cars showing a massive thunderstorm

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 27/06/2026

Finally got to watch The Sheep Detectives. Absolutely loved it.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 27/06/2026

Fuck off! 35C today 🥵🥵🥵 Hell no! I'm not made for this. I refuse to put on my compression socks in this heat. #chronicillness #lipoedema #mecfs #fibromyalgia #chronicpain

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 25/06/2026

Time for a palate cleanser after reading Yesteryear. The fourth instalment of The Vinyl Detective. Perfect for reading on the balcony 👌 #booksky

The cover of the fourth book in the Vinyl Detective series.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 25/06/2026

Wearing compression socks during a heatwave is absolutely inhumane. It's bad enough during normal summer temperatures, but this is torture! 🥵🥵 #chronicillness #compressionsocks #heatwave

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 24/06/2026

So... Has anyone else read this? I've just finished it, and my head is 🤯 I'm not sure how to rate it 🤔😆 #booksky

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 24/06/2026

So... A heatwave is here the next 5 days (it's 29C here today), and I can't be outside most of the day bc of my chronic illnesses. I need something to binge watch. Something nice and cosy. Any suggestions? I've got Netflix, HBO Max, Disney+, Prime, SkyShowtime, BBC iPlayer, All4, Channel5, ITVX.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 24/06/2026

I think I'm going to move to Svalbard or Greenland or somewhere in the cooler Northern Europe, bc this crazy hot weather is not for me. Heatwave predicted for the next 5 days, hitting 36C Sunday. No thank you!

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 23/06/2026

Wow... I knew my mum could be a cow sometimes, but today she showed what a downright mean, old, and bitter bitch she is. I'm appalled! #notsorry

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 19/06/2026

Have I watched S5 of Clarkson's Farm? Of course. Have I downloaded the Merlin bird ID app? Yup. Have I become mildly obsessed? Hell yeah 😎😁

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 19/06/2026

What the actual flipping... ???! I'm trying to order groceries for delivery this upcoming Tuesday, and again, this week, the lactose free 0.5% milk is out of stock. And both brands! What is going on?! I'd better call customer service bc this is ridiculous. I can't have normal milk. #onlineshopping

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 18/06/2026

After weeks of cold, windy, and rainy weather, it's finally possible to sit outside on the balcony again. Hopefully, summer is here to stay now.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 18/06/2026

Just learned this morning there is massive gossiping about me in the apartment complex I live in and that certain people - that used to say hello and even talk to me - are avoiding me. I totally know where it's coming from and why. Tbh, I don't give a fuck. I refuse to stoop to their level!

static.klipy.com

Peter Griffin: You Know What? I Don't Care.

Alt: Peter Griffin: You Know What? I Don't Care.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 17/06/2026

I feel like absolute shite. Loads of pain, brain fog, bad sleep and my mood is so low I burst into tears for no reason. Meh...

static.klipy.com

Charlie Brown Sad: The Harder I Try

Alt: Charlie Brown Sad: The Harder I Try

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 14/06/2026

Ffs... mum is on the ward path today... and it's all my fault 🙄

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 13/06/2026

Experimenting in the kitchen. Making fish with a twist for dinner. Bought some pomegranate, rose & preserved lemon harissa and tried in on chicken. Absolutely yummy! Now I'm trying it on Greenland halibut, baked in the oven with lemons and serve it with a couscous salad. I'm already very hungry!

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 12/06/2026

Reorganising all my books to make room for more books... 😁 I've only removed one from my collection, and I don't even feel bad about it. It's going to take me a few days bc of pain,but the treat is... you guessed it... shopping books 😆 #books #booksky

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 12/06/2026

Can't sleep... I've got no idea why. I've been awake for almost an hour, trying to fall asleep again, but nope, not happening. Now I'm sitting in my living room with a glass of milk listening to the birds waking up. The alarm goes off at 8 bc I've got to be awake for a parcel delivery 🙃 🙃

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 10/06/2026

It's finally the time of year when I can get my hands on some locally grown strawberries and new potatoes 😋

static.klipy.com

Tom and Jerry's Nibbles: Hungry Yawn

ALT: Tom and Jerry's Nibbles: Hungry Yawn

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 08/06/2026

I can relax the next three weeks. Neither mum nor I have any appointments until June 29. Then I got blood tests... again. I really need this break now. First of all am I gonna sleep A LOT! Then I've got some projects around my flat... e.g. sorting all my clothes and tidying different places.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 08/06/2026

At the dentist with mum. She chose the time for the appointment, but today, she denies everything. She's so agitated and nagging, complaining about everything. I'm letting her. Perhaps she then has calmed down when she gets into the dentist - we're in the waiting room.

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 05/06/2026

I give up. I've got no clue what to do with my mum. She is absolutely hysterical bc she has lost a set of keys. She used them yesterday, but became unwell on her way back in (she went out with garbage) and now she can't find the them. I just helped her look for them, but it's impossible to find>

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 04/06/2026

Too bad it's so expensive to get a book from Waterstones shipped to DK (almost as much as the book costs), bc I'd really love to get my hands on a signed book by Michael Palin. Fingers crossed Blackwell's will get the signed edition 🤞

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Reposted by Heidi ☕️ 🇩🇰 🏳️‍🌈

👻madeline bOoOoOoOodent👻 @oldenoughtosay.com · 03/06/2026

Art by @radicalbuttons on insta, a poster with progress pride flags and the caption “wishing all the homophobes and transphobes a super uncomfortable month”

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 02/06/2026

Oh my... someone got really offended by a reply I sent to an e-mail. All I politely did was simply point out the numbers she wanted was already in the papers I'd sent her... all she had to do was divide by 12. I actually made the paper trail easier for her, but nope. She didn't like it 😂

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 02/06/2026

Well... that didn't last long. Mum wanted to know how the video call went. She initially was happy for me, then proceeded to nag about my weight, the medicine I take and blah blah blah. She really knows how to be a buzzkill... 🙄

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 02/06/2026

I feel so bad-ass good today - mentally. Just had a video call with my GP's nurse - her name is Jeanette and she's amazing - and she was totally blown away by my very improved cholesterol levels. She asked how I'd done it, and when I told her, I got the biggest cheer EVER! She even told me >

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 31/05/2026

I've started reading 'Yesteryear'. I'm not that many pages in yet - I'm a slow reader - but what an absolute cunt the FMC is. Yes, I know this book is sarire, but right now, I'm not sure I can survive reading all 391 pages 😅 Should I keep going, or will I lose my shit? 😂

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Heidi ☕️ 🇩🇰 🏳️‍🌈 @hla72.bsky.social · 30/05/2026

I had literally just sad down with a huge mug of coffee and read the first paragraph of a new book, when mum came upstairs - with a cheese sandwich and her knitting basket- and started nagging about how cold it is outsideand in her flat, and she wanted a cup of tea. Sigh... #IKidYouNot

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