Sign in

Prof Rana Hinman

@hinmanrana.bsky.social
38 followers 36 following 45 posts

Professor, researcher, physiotherapist; helping people live better with #osteoarthritis. Wife, mum, dog owner, friend. Views my own. Kulin nation land/Melbourne, Australia healthsciences.unimelb.edu.au/depar…

PostsRepliesMedia
Prof Rana Hinman @hinmanrana.bsky.social · 24/07/2026
Exercise for osteoarthritis of the hip - Hall, M - 2026 | Cochrane Library www.cochranelibrary.com/cdsr/doi/10....
cochranelibrary.com
Exercise for osteoarthritis of the hip - Hall, M - 2026 | Cochrane Library
Select your preferred language for Cochrane reviews and other content. Sections without translation will be in English.
010
Prof Rana Hinman @hinmanrana.bsky.social · 24/02/2026
These shoes are best for hip and knee arthritis, according to science theconversation.com/these-shoes-...
theconversation.com
These shoes are best for hip and knee arthritis, according to science
Until now, health experts have assumed stable and supportive shoes are the best for people with osteoarthritis. But a new study shows this isn’t always the case.
001
Prof Rana Hinman @hinmanrana.bsky.social · 23/02/2026
Latest RCT from CHESM at uni of Melbourne...can footwear help hip osteoarthritis pain??? www.acpjournals.org/doi/10.7326/...
acpjournals.org
ACP Journals
111
Prof Rana Hinman @hinmanrana.bsky.social · 12/01/2026
www.theguardian.com/lifeandstyle...
theguardian.com
Do the tiny, boring exercises: how to really look after your hips
From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health
000
Prof Rana Hinman @hinmanrana.bsky.social · 17/12/2025
Latest from CHESM at University of Melbourne......Can a mobile app designed to support exercise adherence boost clinical outcomes from exercise in knee #osteoarthritis? www.sciencedirect.com/science/arti...
sciencedirect.com
Mobile app to support home exercise adherence in knee osteoarthritis: a randomized clinical trial
Determine if a mobile app alongside a home strength program improves exercise adherence and/or function in knee osteoarthritis.2-arm superiority rando…
112
Prof Rana Hinman @hinmanrana.bsky.social · 12/12/2025
Latest from @travis-haber.bsky.social Smallest worthwhile effect of exercise on knee OA pain www.sciencedirect.com/science/arti...
sciencedirect.com
The smallest worthwhile effects of strengthening exercise on pain intensity for people with knee osteoarthritis: a benefit-harm trade-off study
To determine the smallest worthwhile effects (SWEs) of supervised individual, supervised group, or unsupervised digitally-delivered strength exercise …
101
Prof Rana Hinman @hinmanrana.bsky.social · 28/10/2025
Online unsupervised Tai Chi intervention for knee pain and function in people with knee osteoarthritis | EurekAlert! www.eurekalert.org/news-release...
eurekalert.org
Online unsupervised Tai Chi intervention for knee pain and function in people with knee osteoarthritis
About The Study: This randomized clinical trial found that this unsupervised multimodal online tai chi intervention improved knee pain and function compared with the control at 12 weeks. This fre...
121
Prof Rana Hinman @hinmanrana.bsky.social · 27/10/2025
Latest from our research team. Congrats to Julia on this RCT done as part of your PhD. Tai Chi Intervention for Knee Pain and Function in People With Knee Osteoarthritis url: jamanetwork.com/journals/jam...
jamanetwork.com
Tai Chi Intervention for Knee Pain and Function in People With Knee Osteoarthritis
This randomized clinical trial evaluates an unsupervised multimodal online tai chi intervention for decreased knee pain and improved function in people with knee osteoarthritis.
001
Prof Rana Hinman @hinmanrana.bsky.social · 06/08/2025
Our latest RCT in hip OA is just published! www.acpjournals.org/doi/10.7326/...
acpjournals.org
Efficacy of a Very-Low-Calorie Weight Loss Diet Plus Exercise Compared With Exercise Alone on Hip Osteoarthritis Pain: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0
Background: Exercise is recommended to manage hip osteoarthritis, but weight loss recommendations are conflicting. Objective: To evaluate the efficacy of a weight loss diet added to exercise on change...
010
Prof Rana Hinman @hinmanrana.bsky.social · 26/06/2025
Latest from CHESM Uni Melb, Led by @travis-haber.bsky.social Recent highlights and uncertainties in exercise management of knee OA: www.sciencedirect.com/science/arti...
021
Prof Rana Hinman @hinmanrana.bsky.social · 20/05/2025
Thrilled to accept the Runner Up Trial of the Year Award on behalf of the PEAK Trial team
040
Prof Rana Hinman @hinmanrana.bsky.social · 14/05/2025
Capabilities, opportunities and motivations within Australian community pharmacy to deliver clinical care standard-aligned care for knee osteoarthritis: A mixed-methods evaluation - Osteoarthritis and Cartilage www.oarsijournal.com/article/S106...
oarsijournal.com
Capabilities, opportunities and motivations within Australian community pharmacy to deliver clinical care standard-aligned care for knee osteoarthritis: A mixed-methods evaluation
To evaluate the capabilities, opportunities, and motivations of community pharmacists and pharmacy assistants to deliver osteoarthritis (OA) care, aligned with the Australian Osteoarthritis of the Kne...
010
Prof Rana Hinman @hinmanrana.bsky.social · 13/05/2025
Latest from @stephfilbay.bsky.social …. Treatment Decision-Making for Anterior Cruciate Ligament Rupture From the Perspective of Physical Therapists in Australia: A Mixed Methods Study academic.oup.com/ptj/article/...
academic.oup.com
Treatment Decision-Making for Anterior Cruciate Ligament Rupture From the Perspective of Physical Therapists in Australia: A Mixed Methods Study
010
Prof Rana Hinman @hinmanrana.bsky.social · 09/05/2025
Latest from @belinda-lawford.bsky.social dx.plos.org/10.1371/jour...
dx.plos.org
Change in willingness for surgery and risk of joint replacement after an education and exercise program for hip/knee osteoarthritis: A longitudinal cohort study of 55,059 people
Belinda J Lawford and colleagues investigate whether becoming unwilling to undergo surgery following an education and exercise intervention for hip and knee osteoarthritis is associated with lower pro...
022
Reposted by Prof Rana Hinman
Belinda Lawford @belinda-lawford.bsky.social · 08/05/2025
Just published in PLOS Medicine: changing willingness for joint replacement surgery in people with hip/knee OA could reduce number of surgeries in the long-term 👇 doi.org/10.1371/jour... @hinmanrana.bsky.social
052
Prof Rana Hinman @hinmanrana.bsky.social · 07/05/2025
Potential PhD students- look at these scholarship opportunities
011
Prof Rana Hinman @hinmanrana.bsky.social · 06/05/2025
What’s the difference between osteoarthritis and rheumatoid arthritis? theconversation.com/whats-the-di...
theconversation.com
What’s the difference between osteoarthritis and rheumatoid arthritis?
Both can cause joint pain and swelling. But their causes and treatments differ.
021
Prof Rana Hinman @hinmanrana.bsky.social · 06/05/2025
Exercise for osteoarthritis of the knee - Lawford, BJ - 2024 | Cochrane Library www.cochranelibrary.com/cdsr/doi/10....
cochranelibrary.com
Exercise for osteoarthritis of the knee - Lawford, BJ - 2024 | Cochrane Library
Select your preferred language for Cochrane reviews and other content. Sections without translation will be in English.
020
Prof Rana Hinman @hinmanrana.bsky.social · 30/04/2025
Our RCT evaluating an osteoarthritis e-learning course designed specifically for people with hip/knee OA is published- read about it here. sciencedirect.com/science/arti...
sciencedirect.com
Effects of an eLearning course for patients on osteoarthritis knowledge and pain self-efficacy in people with hip and/or knee osteoarthritis: A randomised controlled trial
Evaluate a knee/hip osteoarthritis eLearning course for patients.Randomised controlled trial. 124 community volunteers with knee/hip osteoarthritis we…
100
Prof Rana Hinman @hinmanrana.bsky.social · 30/04/2025
Well done to @travis-haber.bsky.social, whose paper was in the top 10% of most-viewed papers published by Musculoskeletal Care in 2023. read it here: onlinelibrary.wiley.com/doi/full/10....
onlinelibrary.wiley.com
Clinical reasoning in managing chronic hip pain: One in two Australian and New Zealand physiotherapists diagnosed a case vignette with clinical criteria for hip OA as hip OA. A cross‐sectional survey
Objectives Using a case vignette of an adult (George) presenting with hip pain consistent with hip OA, this study aimed to describe: (a) whether physiotherapists make diagnoses and identify bodily s...
011
Prof Rana Hinman @hinmanrana.bsky.social · 30/04/2025
Our paper on responders and non-responders to therapeutic exercise in knee OA was among the Top 10 most cited papers published by Arthritis Care & Research in 2023..... Read it here: acrjournals.onlinelibrary.wiley.com/doi/abs/10.1...
acrjournals.onlinelibrary.wiley.com
Absence of Improvement With Exercise in Some Patients With Knee Osteoarthritis: A Qualitative Study of Responders and Nonresponders
Objective To compare the perceptions of patients about why they did, or did not, respond to a physical therapist–supported exercise and physical activity program. Methods This was a qualitative st...
000
Prof Rana Hinman @hinmanrana.bsky.social · 30/04/2025
Our article on diet + exercise for knee OA received enough views to be a Top Viewed Article at Arthritis Care & Research in 2023...... Read it here: acrjournals.onlinelibrary.wiley.com/doi/10.1002/...
acrjournals.onlinelibrary.wiley.com
How Does Exercise, With and Without Diet, Improve Pain and Function in Knee Osteoarthritis? A Secondary Analysis of a Randomized Controlled Trial Exploring Potential Mediators of Effects
Objective To explore the mediators of effects of two 6-month telehealth-delivered exercise programs, including exercise with and without weight-loss diet, on pain and function improvements in knee o...
000
Prof Rana Hinman @hinmanrana.bsky.social · 15/04/2025
Updated 2025 CONSORT guidelines & checklist dx.plos.org/10.1371/jour...
dx.plos.org
CONSORT 2025 statement: Updated guideline for reporting randomised trials
Author summary To interpret a randomised trial accurately, readers need complete and transparent information on its methods and findings. The CONSORT 2025 statement provides updated guidance for rep...
000
Prof Rana Hinman @hinmanrana.bsky.social · 11/04/2025
Knee and hip #osteoarthritis exercise toolkit for clinicians! CHESM researchers as part of OARSI - OA Research Society International-created a free exercise toolkit: ℹ️ Education and info 📊 Assessment and monitoring 🏃🏽‍♀️ Ex prescription 👀 Ex adherence blogs.unimelb.edu.au/exercisetool...
blogs.unimelb.edu.au
Knee and hip osteoarthritis exercise toolkit for clinicians |
Welcome to the "Knee and hip osteoarthritis exercise toolkit for clinicians". In this toolkit, you will find expert recommendations about how to deliver
021
Prof Rana Hinman @hinmanrana.bsky.social · 08/04/2025
Effectiveness of a Telephone-Delivered Walk With Ease Program on Arthritis-Related Symptoms, Function, and Activity: A Randomized Trial doi.org/10.1002/acr....
doi.org
Effectiveness of a Telephone‐Delivered Walk With Ease Program on Arthritis‐Related Symptoms, Function, and Activity: A Randomized Trial
Objective Walk With Ease (WWE) is a six-week arthritis-appropriate evidence-based physical activity program traditionally offered in a face-to-face format. Because many populations encounter partici.....
000
Prof Rana Hinman @hinmanrana.bsky.social · 08/04/2025
Comparison of weight loss interventions in overweight and obese adults with knee osteoarthritis: A systematic review and network meta-analysis of randomized trials - Osteoarthritis and Cartilage www.oarsijournal.com/article/S106...
oarsijournal.com
Comparison of weight loss interventions in overweight and obese adults with knee osteoarthritis: A systematic review and network meta-analysis of randomized trials
To ascertain the comparative effectiveness of weight-loss strategies for osteoarthritis (OA) to develop rational treatment algorithms aimed at improving OA-related symptoms in overweight/obese individ...
010
Prof Rana Hinman @hinmanrana.bsky.social · 04/04/2025
Latest from @travis-haber.bsky.social .... journals.lww.com/clinorthop/a...
journals.lww.com
How Do Individuals Perceive Diagnostic Labels and... : Clinical Orthopaedics and Related Research®
han if it were explained as a dynamic, whole-joint condition or as a biopsychosocial problem. A qualitative study could inform health professionals on how to provide information about hip pain that me...
132
Prof Rana Hinman @hinmanrana.bsky.social · 04/04/2025
Latest from our research group...... Does Higher Compliance With American College of Sports Medicine Exercise Prescription Guidelines Influence Exercise Outcomes in Knee Osteoarthritis? A Systematic Review With Meta‐Analysis acrjournals.onlinelibrary.wiley.com/doi/10.1002/...
acrjournals.onlinelibrary.wiley.com
Does Higher Compliance With American College of Sports Medicine Exercise Prescription Guidelines Influence Exercise Outcomes in Knee Osteoarthritis? A Systematic Review With Meta‐Analysis
Objective We wanted to determine if higher compliance with American College of Sports Medicine (ACSM) exercise prescription guidelines influences exercise outcomes in knee osteoarthritis (OA). Met.....
100
Prof Rana Hinman @hinmanrana.bsky.social · 20/03/2025
Latest from @travis-haber.bsky.social ... journals.lww.com/clinorthop/a...
journals.lww.com
How Do Individuals Perceive Diagnostic Labels and... : Clinical Orthopaedics and Related Research®
han if it were explained as a dynamic, whole-joint condition or as a biopsychosocial problem. A qualitative study could inform health professionals on how to provide information about hip pain that me...
011
Prof Rana Hinman @hinmanrana.bsky.social · 20/03/2025
Delighted that our qualitative study about non-responders to exercise in knee OA was one of the top 10 most-cited papers published by Arthritis Care & Research CR in 2023: Read it here: onlinelibrary.wiley.com/doi/full/10.... #TopCitedArticle
onlinelibrary.wiley.com
Absence of Improvement With Exercise in Some Patients With Knee Osteoarthritis: A Qualitative Study of Responders and Nonresponders
Objective To compare the perceptions of patients about why they did, or did not, respond to a physical therapist–supported exercise and physical activity program. Methods This was a qualitative st...
110
Prof Rana Hinman @hinmanrana.bsky.social · 07/03/2025
Global, regional, and national prevalence of adult overweight and obesity, 1990–2021, with forecasts to 2050: a forecasting study for the Global Burden of Disease Study 2021 - The Lancet www.thelancet.com/journals/lan...
thelancet.com
Global, regional, and national prevalence of adult overweight and obesity, 1990–2021, with forecasts to 2050: a forecasting study for the Global Burden of Disease Study 2021
No country to date has successfully curbed the rising rates of adult overweight and obesity. Without immediate and effective intervention, overweight and obesity will continue to increase globally. Pa...
000
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
This article profiles our recent paper showing that an X-ray–based diagnosis and explanation of knee OA may have potentially undesirable effects on people’s beliefs about management. journals.plos.org/plosmedicine...
journals.plos.org
Effects of X-ray–based diagnosis and explanation of knee osteoarthritis on patient beliefs about osteoarthritis management: A randomised clinical trial
Author summary Why was this study done? Uptake of exercise and physical activity among people with osteoarthritis (OA) is low, and use of joint replacement surgery—recommended only for the minority ...
021
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
medicalxpress.com/news/2025-02...
medicalxpress.com
Having an X-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery
Osteoarthritis is a leading cause of chronic pain and disability, affecting more than 2 million Australians.
000
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
Ok so I have set up an account- any of my X followers on here?
000
Reposted by Prof Rana Hinman
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery theconversation.com/having-an-x-...
theconversation.com
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery
Half of Australians who visit their GP for knee pain will get an X-ray. But new research shows this route of diagnosis may do more harm than good.
113
Reposted by Prof Rana Hinman
David Poulter @retlouping.bsky.social · 05/02/2025
OA is a clinical diagnosis not a radiographic one stop diagnosing OA from an X-ray 👇 Effects of X-ray-based diagnosis and explanation of knee osteoarthritis on patient beliefs about osteoarthritis management: A randomised clinical trial journals.plos.org/plosmedicine...
074
Reposted by Prof Rana Hinman
Belinda Lawford @belinda-lawford.bsky.social · 20/02/2025
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery theconversation.com/having-an-x-...
theconversation.com
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery
Half of Australians who visit their GP for knee pain will get an X-ray. But new research shows this route of diagnosis may do more harm than good.
021
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
CHESM Uni Melb has launched the PEAK knee #osteoarthritis training course on the FutureLearn platform Available in English, Spanish, Portuguese & Chinese. Join now: www.futurelearn.com/courses/peak...
futurelearn.com
Physiotherapy Exercise and Physical Activity for Knee Osteoarthritis - Course
Physiotherapy Exercise and Physical Activity for Knee Osteoarthritis
110
Prof Rana Hinman @hinmanrana.bsky.social · 20/02/2025
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery theconversation.com/having-an-x-...
theconversation.com
Having an x-ray to diagnose knee arthritis might make you more likely to consider potentially unnecessary surgery
Half of Australians who visit their GP for knee pain will get an X-ray. But new research shows this route of diagnosis may do more harm than good.
113