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Happier Lives Institute

@happierlives.bsky.social
74 followers 44 following 52 posts

We connect you with the most cost-effective ways to improve global happiness.

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Happier Lives Institute @happierlives.bsky.social · 12/05/2026
The #HappierLivesFund keeps growing. In Q1 2026, almost $140,000 was donated to support highly cost-effective charities and wellbeing research. Read about our second round of disbursements: happierlivesinstitute.short.gy/9uLpWu #HappierLivesInstitute #EffectiveGiving #Charity #Happiness
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Happier Lives Institute @happierlives.bsky.social · 25/03/2026
The 2026 #WorldHappinessReport gave us plenty to dig into. We’ve published a new blog post with the most interesting findings, including this year’s deep dive into social media and its impact on youth #wellbeing: happierlivesinstitute.short.gy/Z0TgDn #HappierLivesInstitute #HappinessResearch
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Happier Lives Institute @happierlives.bsky.social · 20/03/2026
Happy World Happiness Day! 🌻🌍 One day to celebrate what we work on all year round. Human wellbeing is at the heart of everything we do at the Happier Lives Institute, and there’s never been a better time to take it seriously. #HappierLivesInstitute #WorldHappinessDay #Wellbeing #HappinessResearch
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Happier Lives Institute @happierlives.bsky.social · 05/03/2026
The #HappierLivesFund’s launch in December 2025 has been an incredible success. After the first round of disbursements to our recommended charities, we're energised by the impact we can achieve together. happierlivesinstitute.short.gy/hlfund #HappierLivesInstitute #EffectiveGiving #Charity
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Happier Lives Institute @happierlives.bsky.social · 20/02/2026
Is donating to #charity a moral duty or a shortcut to happiness? As it turns out, it's both. At the @isqols.bsky.social conference, @michaeldplant.bsky.social shared two different but equally compelling arguments for #philanthropy. happierlivesinstitute.short.gy/hli-home #HappierLivesInstitute
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Happier Lives Institute @happierlives.bsky.social · 12/01/2026
Happiness, philosophy, and... top hats? On the official podcast of @isqols.bsky.social, @michaeldplant.bsky.social and Samuel Dupret discussed serious topics in unexpected outfits. Discover why in the episode: www.youtube.com/watch?v=bFQd... #HappierLivesInstitute #ISQOLS #QualityOfLife
youtube.com
🎧 Inside the Science of Cost-Effective Happiness | “Quality of Life Matters” ISQOLS Podcast
YouTube video by ISQOLS
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Happier Lives Institute @happierlives.bsky.social · 22/12/2025
In less than 3 weeks, the Happier Lives Fund has already raised over $60,000! We are amazed by the generosity of the donors who have chosen to give the gift of happiness this Christmas. Let’s create even more wellbeing: bit.ly/4pftvNP #HappierLivesInstitute #EffectiveGiving #Charity #GivingSeason
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Michael Plant @michaeldplant.bsky.social · 09/12/2025
My pitch to Sam Harris on how to do the most good. This is the first time in human history where we've had the tools and data to find the best ways to improve happiness. The latest research reveals the top charities have 1,000x the impact as standard ones.
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Happier Lives Institute @happierlives.bsky.social · 02/12/2025
It’s #GivingTuesday! But not all giving is the same. You can really make a difference by supporting the charities that improve wellbeing the most. Donate now: bit.ly/4pftvNP www.happierlivesinstitute.org/christmas2025/ #HappierLivesInstitute #EffectiveGiving #Charity
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Happier Lives Institute @happierlives.bsky.social · 30/10/2025
An important distinction: on @newsweek.com, @michaeldplant.bsky.social clarified that the #WorldHappinessReport is an indicator of how much people are satisfied with their lives, rather than how much joy they feel. Read the article here: www.newsweek.com/millennials-... #HappierLivesInstitute
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Happier Lives Institute @happierlives.bsky.social · 15/10/2025
At the #HappierLivesInstitute, the #WELLBY is the cornerstone of our high impact happiness research. Discover everything about this important metric in our new video, with the help of the Well Bee 🐝 #Happiness #HappinessResearch #HighImpact
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Happier Lives Institute @happierlives.bsky.social · 10/10/2025
On this #WorldMentalHealthDay, read our blog post about the Global Mental Health Report released by Bloom, with research by us: bit.ly/3WwWnEl Let’s make #MentalHealth a much higher global priority. #MentalHealthAwareness #Happiness #HappierLivesInstitute
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Happier Lives Institute @happierlives.bsky.social · 30/09/2025
Taking our high-impact happiness research to France! 🇫🇷 HLI researcher Samuel Dupret spoke at the Effective Altruism Summit in Paris on 'Pauvreté, santé et bien-être - agir efficacement', a panel with Loïc Watine and Juliette Finetti. #ea
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Happier Lives Institute @happierlives.bsky.social · 25/09/2025
Listen back to @michaeldplant.bsky.social on Spencer Greenberg's 'Clearer Thinking' Podcast where they discuss topics in moral philosophy: podcast.clearerthinking.org/episode/280/...
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Happier Lives Institute @happierlives.bsky.social · 10/09/2025
The first ever course for charities & NGOs providing evidence-based measurement tools using wellbeing science is now available for FREE on our website. ✍️Enrol today: www.happierlivesinstitute.org/research/mea...
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Michael Plant @michaeldplant.bsky.social · 02/09/2025
Where do people give money to if you give them info on charity impact *and* wear top hats? We ran an experiment, 'The Happiness Factory', to find out... www.happierlivesinstitute.org/2025/08/27/r...
happierlivesinstitute.org
The Happiness Factory: An ISQOLS 2025 Story - Happier Lives Institute
Our researcher, Ben, reflects on his time at the ISQOLs and the impact of the Happier Factory exercise that we ran at the event.
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Michael Plant @michaeldplant.bsky.social · 04/09/2025
🚨New research🚨I've just had a co-authored paper on moral uncertainty come out in Ergo. We develop a new 'moral marketplace' theory that can, unlike the alternatives, justify donation splitting - and has some other major theoretical advantages too! journals.publishing.umich.edu/ergo/article...
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World Happiness Report @worldhappiness.report · 05/09/2025
Your money can buy happiness for others. But the cost-effectiveness of donations, measured by wellbeing-years (WELLBYs), varies dramatically between charities. Discover the five charities that have the lowest cost per WELLBY, according to @happierlives.bsky.social research in #WHR2025.
Giving to others. Convert your money into greater happiness for others. Swipe to find out how…
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Happier Lives Institute @happierlives.bsky.social · 03/09/2025
Learn about different perspectives on what happiness means, as written by our researcher, Joel: www.happierlivesinstitute.org/2025/08/06/w...
happierlivesinstitute.org
What does happiness mean? The war for the meaning of happiness - Happier Lives Institute
In this article, we explore the different approaches towards the meaning of happiness, from a philosophical perspective.
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Happier Lives Institute @happierlives.bsky.social · 01/09/2025
What happens when you: 💸 give ~real~ money to people, 🫴 which they must donate it to charity, 📜 where you give them a charity menu to choose from, 🔎as well as our research results? Enter, The Happiness Factory: www.happierlivesinstitute.org/2025/08/27/r...
happierlivesinstitute.org
The Happiness Factory: An ISQOLS 2025 Story - Happier Lives Institute
Our researcher, Ben, reflects on his time at the ISQOLs and the impact of the Happier Factory exercise that we ran at the event.
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Happier Lives Institute @happierlives.bsky.social · 20/08/2025
How to be happier: 1. Cultivate cheap taste 2. Get mental health advice 3. Get more light 4. Clean your air 5. Help others* *give to the highest impact charities. We've spent thousands of hours academically researching this. www.happierlivesinstitute.org/2025/08/19/h...
happierlivesinstitute.org
How to best buy happiness - Happier Lives Institute
In this article, we recommend the best ways in which money can buy happiness, including donating to highly cost-effective charities.
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Happier Lives Institute @happierlives.bsky.social · 19/08/2025
Today, August 19th, is #WorldHumanitarianDay. It was started by the UN to honour humanitarian workers killed while delivering aid. Over 360 humanitarian workers were killed in 2024. 200 in Gaza alone, making it the deadliest year on record. In 2025, we fear it may be worse.
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Happier Lives Institute @happierlives.bsky.social · 18/08/2025
Learn about how USAID cuts are affecting our recommended charities and how you can help, in our mid-year charity update: www.happierlivesinstitute.org/report/2025-...
happierlivesinstitute.org
2025 Mid-Year Charities Update: HLI’s first mid-year charities update and how we’re changing the way we keep donors informed - Happier Lives Institute
Discover the Happier Lives Institute's 2025 Mid-Year Charities Update—our first-ever mid-year report featuring the new Living Review of WELLBY Cost-Effectiveness Analyses, expanded charity recommendat...
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Happier Lives Institute @happierlives.bsky.social · 13/08/2025
We review the research on 'buying' happiness: - Can money buy happiness? - Can it buy happiness in rich and poor countries? - If so, how much happiness can it buy? - Is there an upper limit? - Are we considering happiness or life satisfaction? www.happierlivesinstitute.org/2025/08/12/c...
happierlivesinstitute.org
Can money buy happiness? - Happier Lives Institute
In this article, we discuss if money can buy happiness in both rich and poor countries, and how much of it, through research comparisons.
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Happier Lives Institute @happierlives.bsky.social · 12/08/2025
We publish long-form content on our Substack, such as: - A challenge to Ru Paul - How to fix the charity sector - Why household name charities may not be as effective as less complex, smaller charities Read these and more by subscribing: substack.com/@thehappierl...
substack.com
The Happier Lives Institute | Substack
At the Happier Lives Institute we are on the hunt for the best charities in the world who create the most happiness per dollar. You can also find our blog posts on our website https://www.happierlives...
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Happier Lives Institute @happierlives.bsky.social · 24/07/2025
Our webinar is taking place next week. Be sure to register to attend. We will be discussing our chapter in the @worldhappiness.report on Giving.
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Michael Plant @michaeldplant.bsky.social · 23/07/2025
I sometimes dress up. I sometimes go to conferences. Today, I'm doing both for @isqols.bsky.social to promote @happierlives.bsky.social's 'Happiness Factory', a giving game where we give people real money and ask them to choose which charity to give to.
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Happier Lives Institute @happierlives.bsky.social · 24/07/2025
Here is HLI founder and director @michaeldplant.bsky.social in action at the @isqols.bsky.social #ISQOLS in Luxembourg. Thank you for hosting our special session on Wellbeing Value for Money and to the panelists. @worklifeyou.bsky.social
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Happier Lives Institute @happierlives.bsky.social · 22/07/2025
We're hosting a special session at the @isqols.bsky.social this year on wellbeing value for money. And we will be taking part in @worldhappiness.report's special session too, presenting on our chapter and answering any questions the audience has on giving and happiness. @michaeldplant.bsky.social
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International Society for Quality-of-Life Studies (ISQOLS) @isqols.bsky.social · 21/07/2025
Just 1 day until #ISQOLS2025 kicks off in beautiful Luxembourg! Safe travels to all joining us from around the world. isqols.org/2025
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Happier Lives Institute @happierlives.bsky.social · 16/07/2025
The Happier Lives Institute is hosting a live webinar on how to give in ways that create the most happiness, based on the groundbreaking findings from our chapter in the 2025 World Happiness Report. Register for free: zoom.us/meeting/regi...
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Happier Lives Institute @happierlives.bsky.social · 15/07/2025
We are #hiring for a Development Manager. It is a fully remote role. Apply here, learn more about what we do at HLI and what the role entails at: docs.google.com/forms/d/e/1F...
docs.google.com
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Happier Lives Institute @happierlives.bsky.social · 02/07/2025
Our research has been praised by Probably Good in their recent overview of tackling the mental health crisis globally: probablygood.org/cause-areas/...
probablygood.org
Mental Health: An Impact-Focused Overview | Probably Good
Discover how you can make a positive impact with your career by tackling important, tractable, and neglected problems in Mental Health.
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The Unjournal (Unjournal.org) @unjournal.bsky.social · 20/06/2025
Zimbabwe grandmas giving 45 minutes of therapy– among the most effective ways to boost wellbeing, says HLI meta-analysis/review/CEA. bit.ly/44cvnh0 Both evaluators had ~confidence in main results. Also critiques & suggestions; authors responded in detail. ->
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Happier Lives Institute @happierlives.bsky.social · 01/07/2025
Good intentions aren't enough. Is the charity sector fundamentally flawed? We ask this question for our blog this week: www.happierlivesinstitute.org/2025/07/01/i...
happierlivesinstitute.org
Is the charity sector fundamentally broken? - Happier Lives Institute
In this article, we will give an overview of why the charity sector is currently broken and what we can do, as people, to fix it.
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Ben Stewart 🔸 @benstew.bsky.social · 01/07/2025
@happierlives.bsky.social , you might enjoy this finalist in an Australian art competition - it's a rendering of the World Happiness Report 2024, using a blending of each country's flag for the colour, and going left to right in global order of happiness www.artgallery.nsw.gov.au/prizes/sulma...
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Happier Lives Institute @happierlives.bsky.social · 24/06/2025
Resharing our 5 lessons from 5 years of improving global wellbeing using happiness science, in honour of our 6th birthday which took place last week: www.happierlivesinstitute.org/report/five-...
happierlivesinstitute.org
Celebrating Five Years of the Happier Lives Institute: Five Lessons We've Learned - Happier Lives Institute
Dr Michael Plant reflects on the lessons learnt over the last five years to celebrate the Happier Lives Institute's fifth year of operation.
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Michael Plant @michaeldplant.bsky.social · 19/06/2025
@happierlives.bsky.social turns 6 today! 🥳🎉 All the improving world happiness stuff is cool, but, really, I'd like to thank all those people who made it possible for my parents to finally stop asking me "So, Michael, what are you going to do with a philosophy degree?" 😎
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The Unjournal (Unjournal.org) @unjournal.bsky.social · 20/06/2025
We're grateful for the openness and detailed engagement of the @happierlives.bsky.social; this is the first completed evaluation from our "evaluating impact-oriented research orgs" project: forum.effectivealtruism.org/posts/GxDjyE... (Also linked to our Pivotal Questions project.) -->
forum.effectivealtruism.org
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Happier Lives Institute @happierlives.bsky.social · 10/06/2025
Is giving just 1% of your income to effective charities the minimum for being a decent person? @michaeldplant.bsky.social for @iai.tv: iai.tv/articles/aim...
iai.tv
Aim at decency, not sainthood | Michael Plant
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Institute of Art and Ideas @iai.tv · 05/06/2025
We should aim at decency, not sainthood. Morality is most commonly driven by norms, not by God or reason, and in order to catch on, norms must be achievable. |x iai.tv/articles/aim... Michael Plant argues that giving 1% is a much more effective and realistic target. #socsky
iai.tv
Aim at decency, not sainthood | Michael Plant
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Happier Lives Institute @happierlives.bsky.social · 26/05/2025
Converting your cash into a happiness multiplier? We're featured this week in @insidephilanthropy.com Thanks for the write-up @wendyparis.bsky.social @michaeldplant.bsky.social www.insidephilanthropy.com/home/money-c...
insidephilanthropy.com
Money Can Buy Happiness — This Oxford Philosopher Says Charities Should Pay Attention
The world’s first review measuring the wellbeing impact that charities create with donors' money points to a valuable paradigm shift for philanthropy.
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koenfucius @koenfucius.bsky.social · 21/05/2025
What if the cost-effectiveness of charitable donations focused on increase in wellbeing (of the beneficiaries)? The @happierlives.bsky.social Institute found the best charities are hundreds of times better at increasing happiness per dollar than others: buff.ly/oiI3dWu
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Happier Lives Institute @happierlives.bsky.social · 20/05/2025
What is effective giving and why we dedicate our research to it: www.happierlivesinstitute.org/2025/05/19/e...
happierlivesinstitute.org
Effective giving: Why we research and recommend charities - Happier Lives Institute
This article explains how effective giving and its potential could lead to big changes for global happiness and how to give effectively.
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Happier Lives Institute @happierlives.bsky.social · 13/05/2025
New research from the Happier Lives Institute shows that providing psychotherapy to people in poverty is 5-6x more cost-effective than cash transfers alone. www.happierlivesinstitute.org/2025/05/07/e...
happierlivesinstitute.org
Why early interventions can really matter for lifelong wellbeing - Happier Lives Institute
This article explains why donating to charities who focuses on early life childhood interventions can lead to better wellbeing in adulthood.
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Happier Lives Institute @happierlives.bsky.social · 06/05/2025
36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'. @michaeldplant.bsky.social featured on @cnbcmakeit.cnbc.com, talking about happiness research: www.cnbc.com/amp/2025/04/...
cnbc.com
36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'
Michael Plant has studied happiness for the past decade. Here's what he does every single day for his own well-being.
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Happier Lives Institute @happierlives.bsky.social · 30/04/2025
At the Happier Lives Institute, we think that providing free psychotherapy for people with common mental health challenges living in low-income countries is a good idea. Latest blog on our top recommended charities StrongMinds and Friendship Bench: www.happierlivesinstitute.org/2025/04/30/p...
happierlivesinstitute.org
Why providing therapy for the world’s poorest isn’t as strange as it sounds - Happier Lives Institute
This article explains how funding mental health interventions like therapy for the poorest can have a significant impact on their happiness.
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Happier Lives Institute @happierlives.bsky.social · 29/04/2025
Samuel, our Research Manager, discusses why using evidence-based research to measure impact is key in a podcast with Christians for Impact. He also talks about how pursuing a career in this field can lead to both personal fulfillment and global impact: www.christiansforimpact.org/episodes/sam...
christiansforimpact.org
Samuel Dupret: Can Money Buy Happiness? (Happier Lives Institute) #17 — Christians for Impact
Does money buy happiness? Samuel from the Happier Lives Institute shares groundbreaking research on measuring happiness, effective charity giving, and Christian generosity.
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Happier Lives Institute @happierlives.bsky.social · 29/04/2025
Founder and director of the Happier Lives Institute @michaeldplant.bsky.social as featured in this year's World Happiness Report, on the topic of 'Giving to Others'.
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World Happiness Report @worldhappiness.report · 25/04/2025
🗣️ “In other words, we should focus more on subjective #wellbeing: how satisfied people are with their lives based on what they say matters most to them.” Read more via Vox (requires subscription)👇
vox.com
How to buy a year of happiness, explained in one chart
Want to improve someone’s well-being? These are the “best buys” identified so far.
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