iiinova — where your digital self keeps evolving

Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 01/10/2026

Recent gym photos 😊😊 Definitely on my way to becoming a muscle pup! 🐶

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 26/08/2026

Bark! 😈😈😈 my lift today was great!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 01/08/2026

Lifting while in Vegas for conferences

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 31/07/2026

A still from a teammates reel. Finally a photo of me where I don’t look like I’m dying. lol

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 28/07/2026

Not bad for about a week off from the gym due to bruised ribs. Crunches were a bit spicy, but feels great to be back in the gym.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 18/07/2026

IG close friends saw it first 😈😈

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 17/07/2026

Hey, Canada, can you stop burning please? Signed, most of the Midwest and eastern seaboard.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 14/07/2026

I loathe every one of those colors. 🤢

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 10/07/2026

I’ll eventually figure out how to not look like I’m dying while at practice…eventually.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 07/07/2026

Lunch and chatting with a certain pup. He knows who he is 😉

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 07/07/2026

Twas push day! My shoulders are developing quite nicely.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 30/06/2026

It looked smooth but in my head it definitely didn’t feel like it. Oh well. I accomplished it!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 26/06/2026

If you dedicate yourself and push your limits, you can accomplish anything! The left is me last May and the right was taken this morning. A huge transformation in just over a year.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 25/06/2026

It was pull day at the gym! Progressively overloading workouts every week. Also, caught sight of my butt and it’s growing! Woot!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 23/06/2026

Twas a damn good push day for me! I saw delt striations but couldn’t get them to pop again to get a photo 🫠

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 15/06/2026

This was after I squat my body weight and before I deadlifted it as well. My legs will be sore tomorrow.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 10/06/2026

Pull day was a success 😊 my calves have been loving all the running from rugby

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 09/06/2026

From my workout on Friday. It’s push day tomorrow. Time for bed. Gnight everyone!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 03/06/2026

@pupraze.bsky.social has some amazing posts for this coming Pride season and summer parties. Remember: consent is mandatory!!! No is no. Also, simply because they’re in a space where play might be happening DOES NOT mean implied consent.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 29/05/2026

To say I was proud to wear this set of formals & be able to have a Muir cap (that my mentor agreed I earned) for finals night of IMLBB would be an understatement. The pride I felt in my journey was on full display. To quote Sleep Token “I’ve fought so long to be here and I’m never going back!”

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 22/05/2026

Ahhh just met @pupbuday.bsky.social!! Can’t wait to see him spin tonight!!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 16/05/2026

Yesterday was so fucking fun!!!!! Ready for day 3 of Sonic Temple!!!!!!!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 15/05/2026

This was one fucking hell of a show!!! I have no voice today because of it. 😈😍

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 11/05/2026

Monday push day was amazing. My shoulders are definitely filling out. Just need to get more subcue fat to gtfo. But that’s all in due time.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 06/05/2026

I’m so glad I’m getting more comfortable in my own skin. Is my physique where I want it to be? No, but I’m working towards it every day. This was from my rugby match last weekend (May 2, 2026).

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 04/05/2026

To cap off an amazing weekend my team and I visited the flight 93 memorial. Very poignant.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 28/04/2026

Demi Lovato was so amazing last night!!!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 21/04/2026

Yes!!!!! And it comes with a cub too!!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 21/04/2026

It’s going. Just building a Lego set between tasks at work. It’s the otter one that just came out.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 21/04/2026

Finally started it about 30 mins ago. On bag 5 now. 🫠 lol

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 20/04/2026

Should I show up on a work meeting with this on??? 🤔🤔🤔

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 20/04/2026

Tis push day!!!!!! Let’s get these chesticles in shape!

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 16/04/2026

The look Daddy Drew (@cinegiant.bsky.social) gives you when you claim to be innocent and he says my smirk belies it and I tell him idk what he’s talking about

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 13/04/2026

RT with the most recent pic of you. No cheating.

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Pup Asmodeus 😈🐶 @hackr-pup.bsky.social · 12/04/2026

Had a great workout on Friday! The con crud is still lingering, but feeling better.

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