Ground Move Grow with Pauline @groundmovegrow.bsky.social · 09/05/2025Pausing posting here on Bluesky for now... 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 07/05/2025SOMETIMES, SOME DAYS... ...are just for getting through. Then we reset and start again. Start better and stronger when we can too. Let's make a better week for ourselves & others, friends. 🍵🗓️🙌 #ResetAndRecharge #restart #beginagain #startnow #justbegin #letsdothis #haiku #haikusforawakenings 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 07/05/2025WHAT IF WE RECHARGED OURSELVES...?! Great to ask and answer this question of ourselves regularly. #notetoself #reminder #rest #recharge #now Photo stumbled upon at mindful media @elephantjournal.bsky.social's Elephant Meditation FB Page 010
Reposted by Ground Move Grow with PaulineDr. Glenn Patrick Doyle @drdoylesays.bsky.social · 29/04/2025You not having a "positive" attitude all the time is not a "failure" or a "character flaw." You're a human who has a right to your authentic feelings & reactions. That doesn't change when those feelings or reactions are not comfortable or pleasing to those around you. 110521
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 29/04/2025WHO'S YOUR NUMBER ONE? This is an invitation & challenge for us all to START PUTTING OUR NEEDS, JOYS & GROWTH FIRST, TRUSTING THAT THE ATTENTION, LOVE & CARE WE POUR INTO OURSELVES WILL ALWAYS FIND WAYS TO FLOW OUT TO OTHERS (it's kinda hard for these NOT to)... ...SO, do you accept? 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 26/04/2025TAKE A MINDFUL PAUSE When you need to pause, go do it. The world can wait; your peace and health can't. ~ Pauline Apilado #pause #rest #recharge #reflect #refocus #mindful #selfcare #peace #health #notetoself #reminder #invitation #encouragement #haiku #poem #poetry #writing #paulineapilado 050
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 24/04/2025SO needed. Thanks so much for this reminder & encouragement, Dr. Glenn! 000
Reposted by Ground Move Grow with PaulineL e i l a n i 🐝 @leilanibs.bsky.social · 20/04/2025About to push some buttons and ruffle some feathers with this one.. 🤷🏾♀️ 🗣️: eyes___in___ (Ihsan) 011
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 20/04/2025👇 Have a good life living the spirit of Easter, everyone: Rise. Bloom. Bear fruit. 🌱🌻🌴 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 13/04/2025Read, take what you need from, comment on and share this free, short & helpful piece now with friends through mindful living, reading & writing community @elephantjournal.bsky.social: ONE IMPORTANT PRACTICE WE ALL NEED, ESPECIALLY IN TOUGH & TRYING TIMES www.elephantjournal.com/2025/03/one-...elephantjournal.comOne Important Practice we all Need, especially in Tough & Trying Times. | elephant journalI didn’t set out to write about what so many of us in this community love practicing, reading, and writing about: Maitri, or the practice of creating 031
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 13/04/2025WHEN THE WORLD IS JUST TOO MUCH, we need to give ourselves and each other a break. We need to be a little more gentle with ourselves and each other. We need to be a real friend to ourselves and to each other. This is how we make it through tough and trying times, together. Read @ ElephantJournal! 110
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 17/03/2025Photo used is Women Sitting on Bed Comforting a Sad Woman 7951485 by RDNE Stock project on Pexels: www.pexels.com/photo/women-...pexels.comPhoto by RDNE Stock project on PexelsDownload this photo by RDNE Stock project for free on Pexels 000
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 17/03/2025Here's how you & I can break the flow of the bad to find more of the good, especially in these tough & trying times: "I will need breaks every now & then to breathe deep, re-center myself, reset my focus, have a laugh or two and remember that life, as a whole, is still wonderful." BREAKING BAD 220
Reposted by Ground Move Grow with PaulineL e i l a n i 🐝 @leilanibs.bsky.social · 16/03/2025A special 💌 for my girls, gays, and theys 💖 #womensupportingwomen #alphabetfamily #lgbtqia #gentlereminder 021
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 16/03/2025She has a calm like no other. She has possibilities but she's only lis'ning seeing heeding what stubbornly calls her soul and no other. ~ Pauline Apilado, STUBBORN CALLING P.S. That may be your #trueself #calling. So go meet her. Get to know & be friends with her. Take care of her, now & always. 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 16/03/2025Ground Grow Move with Pauline @groundgrowmove.bsky.social · 2m Full poem is pinned on top of my profile here, friends, and can also be read on IG: www.instagram.com/p/DGh5Q1USuVG/ Image: A Woman in a Black Dress Sitting on the Sand Near the Typewriter www.pexels.com/photo/a-woma...pexels.comPhoto by Thiago Alencar on PexelsDownload this photo by Thiago Alencar for free on Pexels 000
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 16/03/2025...relax in the calm certainty that you deserve the truest desires of your heart, are taking impactful steps towards them and playing hand-in-hand with the Universe in ushering them into being. It's all in your mindful intention, action & co-creation. Keep at 'em, love. RELAX, LOVE... (excerpt) 110
Reposted by Ground Move Grow with PaulineL e i l a n i 🐝 @leilanibs.bsky.social · 08/03/2025media.tenor.coma woman is crying in front of a crowd of people and saying `` say it louder for the people in the back ! ''ALT: a woman is crying in front of a crowd of people and saying `` say it louder for the people in the back ! '' 041
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 08/03/2025Bernie Sanders: “Despair is not an option. Giving up is not acceptable. The stakes are simply too high.'' 04610
Reposted by Ground Move Grow with Pauline🌺🌺 Cynbad 🌺🌺 @cyynbadd.bsky.social · 01/03/2025 226174903510
Reposted by Ground Move Grow with PaulineL e i l a n i 🐝 @leilanibs.bsky.social · 01/03/2025media.tenor.comtwo men standing next to each other with the words " these are my people "ALT: two men standing next to each other with the words " these are my people " 011
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 01/03/2025“I felt like this tonight: mistaken, alone, a failure. Genuine sadness better than fake happiness: it opens possibility of genuine joy.”elephantjournal.comTo Love is to Hurt: 10 Salves for a Broken Heart. | elephant journalTo Love is to Hurt: 10 Salves for a Broken Heart. 0153
Reposted by Ground Move Grow with PaulineL e i l a n i 🐝 @leilanibs.bsky.social · 02/03/2025Ramadan Kareem to all who observe this month 🌙✨ 011
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 25/02/2025"Life is hard and sharp and it hurts, but you wear it lightly, and mindfully, and with class, and are frank yet wise yet light, and if our recipe is right our household shall be one of the hardy and cheerful ones..."shop.elephantjournal.comElephant Journal ShopThe official Elephant Journal shop, offering Waylon Lewis' book "Things I Would Like To Do With You" and a variety of eco and artisan goods and apparel. 121
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 23/02/2025Take care. 0162
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025PAY ATTENTION I am learning to pay attention to the "small things" in #life ...and discovering & experiencing deeply EVERYTHING I need in and with them: Comfort Healing Rest Peace Solidarity Wonder Beauty Joy Strength Love May you do, feel & experience the same. <3 ~ Pau with Nanay 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025I also joined Bluesky even though most of my other friends are on FB, IG & Threads (please let me know if you're on any of these too). I haven't met you yet but your #energy feels safe & supportive and you share stuff I deeply resonate with or belly laugh at. Thanks SM for connecting + being you. 110
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025So I also joined Bluesky even though most of my other friends are on FB, IG & Threads. I haven't met Leilani yet but her #energy feels safe & supportive and she shares stuff I deeply resonate with or belly laugh at. Please connect with her too, friends. And thanks so much for being YOU, Leilani! 120
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025I have felt this with certain friends...it's that small but insistent "off" feeling or energy when you communicate & engage with them. I've chosen to stop both with them. Thank you for talking about and validating this feeling too. I needed the clarity & reassurance. <3 110
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025needed this #insight & reminder, Leilani, thanks! <3 010
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025Somethin' we need to remind ourselves of often: 020
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025I am rootin' and prayin' for all the best for you there, Leilani, woot-woot! You go, girl! <3 110
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025"A dysregulated adult can't regulate anybody else. If you can't take care of yourself, you won't be effective in regulating your children, showing up as the best version of yourself in relationships, and more. This is why it's important to remember that SELF-CARE ISN'T SELFISH; IT'S ESSENTIAL." 010
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 22/02/2025True story..! 0132
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 22/02/2025For some sweet inspiration, get for our newsletter 👉 elephantjournal.com/best ☕️🌎❤️💔🐘♥️ 041
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 22/02/2025True story... 1132
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 23/02/2025My story too LOL! (And finally remembers to go back to cold matcha on the dining table.) 000
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 22/02/2025Sweet read about a female pioneer in the pro cycling world:pezcyclingnews.comPEZ Talk: Shelley Verses - PezCycling NewsShelley Verses was the first female soigneur to work on a top pro team in Europe. This was at a time when most team managers still thought a woman's place was at home. 041
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 22/02/2025Get or gift a truly eco book at elephantjournal.com/books 032
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 21/02/2025Read here: www.elephantjournal.com/2025/02/resi... 0112
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 21/02/2025Let us forever work and play to bend the arc of history ever more toward justice. 0152
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 18/02/2025The next 10 days, avoid travel, big decisions, business moves—this time just before the Tibetan New Year is considered a mildly dangerous time best spent in contemplation & cleaning up the accumulated karmic dust bunnies from the year before.elephantjournal.comOn Don Season. ~ Dorje Loppön Lodrö Dorje | elephant journal Every year since I was a child, New Year's Eve was special, but little more than a lead up to Shambhala Day, when my American Buddhist community gathered, pulled our Sunday best out of storage, m..... 072
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 19/02/2025Just #this today and this moment, friends. Do you resonate...? 💓 040
Reposted by Ground Move Grow with PaulineWaylon & Elephant Journal @elephantjournal.com · 18/02/2025"The price of apathy towards public affairs is to be ruled by evil men." ~ Plato 23212
Ground Move Grow with Pauline @groundmovegrow.bsky.social · 19/02/2025SO #true with my own family & friends... 💓 110