iiinova — where your digital self keeps evolving

GRIEF AND LIGHT @griefandlight.bsky.social · 07/02/2025

We offer loving witnessing, embodied presence, and the gift in non-judgmental listening. Healing is a softening into the honesty of what is. These intentional circles serve as the sacred containers for this unfolding. Grateful.

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GRIEF AND LIGHT @griefandlight.bsky.social · 07/02/2025

Each month, we hold a virtual grief tending circle to hold sacred space for grievers to come undone. To unmask. To relax into the most honesty of their grief. The one for February just concluded, and I was reminded how powerful and necessary these spaces are.

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GRIEF AND LIGHT @griefandlight.bsky.social · 05/02/2025

Yes? 👍 Please SUBSCRIBE to the @griefandlight wherever you get your podcasts. 💜 This helps us grow and reach the people in need of these conversations as soon as they need them. Can I count on you to do that? Awesome! Forever grateful. griefandlight.com/podcast We’re in this together. 💜 Nina

griefandlight.co

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GRIEF AND LIGHT @griefandlight.bsky.social · 05/02/2025

non-death related losses, how everyday grief impacts por lives, and how we can show up meaningfully in collective grief. Each episode will feed your mind and nourish your soul. ✨ Can I ask you to do something? ⤵️

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GRIEF AND LIGHT @griefandlight.bsky.social · 05/02/2025

🎙️ NEW SEASON ALERT 🎉 Feeling griefy? I got you. 😉 Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉 Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️

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GRIEF AND LIGHT @griefandlight.bsky.social · 03/02/2025

The door is open for you: grief-and-light-community.mn.co/share/Cf2lBE...

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GRIEF AND LIGHT @griefandlight.bsky.social · 03/02/2025

We’re living through times where leaning into community, both in person and virtually, is paramount to navigating uncertainty. This is even more relevant if you’ve just experienced a loss. That’s why I created The Community by Grief and Light—a virtual home for grievers. ⤵️

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GRIEF AND LIGHT @griefandlight.bsky.social · 02/02/2025

I don’t know who needs this message today, but … “Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

My heart is so full. Thank you, universe. More of this, please! We’re in this together. 💜 Nina

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

This is how we get to carry their love light forward. This is how we get to love them now that they’re gone. This is how we evolve the public discourse around grief and loss. This is how we move forward. This is how we create a life worth living.

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

I’m grateful for these beautiful souls, for the space created by the @globalresiliencecommunity to share our stories in the form of an anthology, and for the opportunity to hug each other and celebrate in person! Seeing our faces on a billboard in Times Square was the confetti ✨ ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

That’s not an option. AND we’re incredibly grateful for these friendships forged by both grief, and our new-found joy. As I always say, grief is not this OR that; it’s this AND that. It’s living in the both/and of life as we integrate the vastness of the human experience as it is. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

some of the wonderful souls with whom I’ve connected in the grief space, this time IRL in NYC to celebrate the launch of our co-authored book, RESILIENT A.F.🗽 It’s a layered reality to process—we wouldn’t have met if our people hadn’t died. We would do anything to get them back.

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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025

The bittersweet reality of grief is that some of the most beautiful moments in my life have been forged in the aftermath of losing my only sibling, the witness to my life, my beloved brother, Yosef. This weekend was the light in #griefandlight as I got to meet ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/01/2025

How have grief and loss impacted your sense of meaning and purpose? Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE... (Go to the “Resources” section) #griefsupport #griefcommunity #griefandlight #griefandloss

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/01/2025

Hannah Arendt: “The death of human empathy is one of the earliest and most telling signs of a culture about to fall into barbarism.”

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GRIEF AND LIGHT @griefandlight.bsky.social · 20/01/2025

A tighter translation of the original, according to a footnote in this essay, would be “ …in this interregnum a great variety of morbid symptoms appear.” contraptions.venkateshrao.com/p/the-gramsc...

contraptions.venkateshrao.com

The Gramsci Gap

System emergence in monstrously morbid interregnums between worlds

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GRIEF AND LIGHT @griefandlight.bsky.social · 20/01/2025

“You’ve probably heard some version of the Gramsci quote “𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴." The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 19/01/2025

TT will be back w/i a week or so. Meta likely bought it and/or will have significant control over its data. It will become one of the most powerful propaganda arms of the incoming administration. It's not about an app. It's about government overreach and control.

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

By validating our own grief we validate it for others in our beliefs, actions, and words. Have you ever felt that your grief was invalidated? Let me know in the comments. 💜 Nina

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

If 10, 20, 40 years down the line you still feel a pang of grief, a wave, like missing them on their birthday, or while doing that activity they loved, or in the quiet moments—it’s all valid. The heart and body often remember what the mind may have stored away. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

“out of nowhere” after they thought they had “finished grieving”. Truth is that loss changed us profoundly in ways known and yet known. Although the frequency and intensity may subside with time, there is a part that remains latent and does not abide by the rules of linear time. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

Whether the pressure to ‘move on’ comes from others, or from ruminating thoughts, I’m here to remind you that your grief is valid no matter how many years have passed since the loss. Many grievers are taken aback when their grief unexpectedly arises seemingly ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

There can be so much pressure to “get over” our grief. “It’s been years, shouldn’t you be over it by now?” “You’re STILL grieving!?” “I think you need to get help. You shouldn’t feel sad about it after THIS long.” “So and so lost their person, too, and they recovered quickly.”

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

Estrangement & Separations Loss of a Friend Caregiver Grief Loss to Suicide Survivors of Stigmatized Losses Sibling Loss We hope you join us in these intentional spaces of healing and connection. Access here: grief-and-light-community.mn.co/collections/...

grief-and-light-community.mn.co

The Community by Grief and Light

Welcome to our community where you can show up as you are, and you don't have to grieve alone. By coming together, engaging in grief tending practices, and fostering authentic connections and discussi...

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

Do you see your grief reflected in any of our 15 support circles below? Adult Child Loss Stillbirth, Miscarriage, and Pregnancy Loss Child and Infant Loss Pet Loss Loss of a Spouse Loss of a Grandchild Loss of a Grandparent Loss of a Parent Loss to Substance-Related Causes ⬇️

grief-and-light-community.mn.co

The Community by Grief and Light

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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025

Our grief support community is growing! And we continue to add spaces and resources to support grievers on their journey. Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/... ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

3️⃣ REPEAT: Each book purchase = one entry! 🎟️ ⏳ Contest ends this Saturday. Let’s make this a win-win—you’ll get an incredible book, and together, we’ll deliver stories of hope and healing to the people who need them. We’re in this together. 💜Nina

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

To join: 1️⃣ BUY: Grab your copy here: blairkaplan.kartra.com/page/RAFVol2... 2️⃣ ENTER INFO: Add your order/confirmation number, contact info, and MY NAME—NINA RODRIGUEZ—as your co-author on the official form: blairkaplan.kartra.com/page/RAFVol2... ⬇️

blairkaplan.kartra.com

RESILIENT A.F.: Stories of Resilience Volume 2

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

Now, we’d love to get these stories in the hands of as many people as possible. That’s where you come in. Here’s what in it for you, besides supporting this heart-centered work: 🛍️ A Grand Prize Valued at $200! ✔️ A signed hardcover copy ✔️ A custom RESILIENT A.F. crewneck ✔️ A $100 Amazon gift card ⬇️

blairkaplan.kartra.com

RESILIENT A.F.: Stories of Resilience Volume 2

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

As co-author of RESILIENT A.F. Vol. 2, I’m honored to add my voice + story to this powerful collection aiming to inspire, deliver hope & further the public discourse on grief & resilience. As I often say, this is how I still get to be a sister, and create positive ripple effects along the way. ⬇️

blairkaplan.kartra.com

RESILIENT A.F.: Stories of Resilience Volume 2

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

BOOK LAUNCH LOADING 📖📚🚀 RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨ Since forever, humans have shared stories to foster hope, healing, and connection. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

Please share this link with those who might benefit: grief-and-light-community.mn.co/share/Cf2lBE...

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

Already a member? Explore and request access to circles via the Loss-Specific Circles menu. We’re also working toward a goal of 110 founding members (we’re at 53 now!) to help expand our grief-informed space. ⬇️

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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025

As part of our mission to support grievers, we’ve introduced Loss-Specific Circles with The Community—dedicated, private spaces tailored to connect grievers who share similar types of loss. If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE... ⬇️

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Reposted by GRIEF AND LIGHT

msesq.bsky.social @msesq.bsky.social · 12/01/2025

Brilliant:

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Reposted by GRIEF AND LIGHT

KD📚🌎🌊🇺🇸 @kdnerak33.bsky.social · 12/01/2025

A man who called independent women “medicated, meddlesome, and quarrelsome” and said, “Every effort must be made not to recruit women into engineering…ditto for med school and the law and every trade” is now on the Board of Trustees of the University of West Florida. Meet Scott Yenor.

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GRIEF AND LIGHT @griefandlight.bsky.social · 09/01/2025

Two amazing organizations with the ability to organize and mobilize ➡️ @wckitchen + @globalempowermentmission Know of any local organization, or resources? Tag them in the comments 👇🏼 We’re in this together. 💜 Nina

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GRIEF AND LIGHT @griefandlight.bsky.social · 09/01/2025

My heart goes out to the #PacificPalisades community, first responders, and all impacted by the wildfires during this devastating time. 💔 In times of adversity, the power of community shines through. Here are some ways to show support.

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GRIEF AND LIGHT @griefandlight.bsky.social · 06/01/2025

“I release what is not in my control and focus on what is supportive to me in this moment. I find comfort and peace where I am, as I am. Aligned support is accessible to me, and I welcome it with ease.” 💜 Nina

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GRIEF AND LIGHT @griefandlight.bsky.social · 06/01/2025

As we ease back into work and the rhythm of a new year, it’s normal to feel disoriented, overwhelmed, or even a little disconnected after the holidays. If that’s where you’re at today, know that it’s okay to feel this way. Try saying this affirmation out loud:

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024

If you’re experiencing grief, loss, or life-altering changes… If you’re a sacred space holder for those experiencing life’s challenges… If you’re a creator in the grief space (content, podcast, author, etc.) Let’s connect 💜

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024

It’s okay if others don’t get it. Permission to grieve your way regardless. If you’d like access to a supportive grief community anytime, anywhere, meet us inside The Community: grief-and-light-community.mn.co/share/Cf2lBE...

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024

And we often don’t have the words to express our feelings, especially when we don’t always understand them ourselves, and worry about how we’ll respond in the moment. The key is to show ourselves grace, and extend it to others whenever possible.

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024

It’s important to remember that it’s okay to say no to invitations and to set boundaries that honor our truth. Ironically, we want to be invited *and* need the option to the decline. But navigating invitations, celebrations, and gatherings can be tricky.

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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024

The holiday season can be a bittersweet time for those grieving. It’s a season of joy and celebration, but also a time when loss and grief are amplified. As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.

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