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GRIEF AND LIGHT

@griefandlight.bsky.social
17 followers 14 following 45 posts

PODCAST • GRIEF SUPPORT • COMMUNITY Feeling griefy? You’ve landed in the right place. bio.site/griefandlight

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GRIEF AND LIGHT @griefandlight.bsky.social · 07/02/2025
Each month, we hold a virtual grief tending circle to hold sacred space for grievers to come undone. To unmask. To relax into the most honesty of their grief. The one for February just concluded, and I was reminded how powerful and necessary these spaces are.
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GRIEF AND LIGHT @griefandlight.bsky.social · 05/02/2025
🎙️ NEW SEASON ALERT 🎉 Feeling griefy? I got you. 😉 Season 4 of the #GriefandLightPodcast launches 🚀 TOMORROW (Feb. 6th) 🎉 Featuring both solo episodes and interviews with fabulous thought leaders in the grief space, this season will also address ⤵️
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GRIEF AND LIGHT @griefandlight.bsky.social · 03/02/2025
We’re living through times where leaning into community, both in person and virtually, is paramount to navigating uncertainty. This is even more relevant if you’ve just experienced a loss. That’s why I created The Community by Grief and Light—a virtual home for grievers. ⤵️
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GRIEF AND LIGHT @griefandlight.bsky.social · 02/02/2025
I don’t know who needs this message today, but … “Shame prevents healing. The conditions that make shame grow, as Brown describes in ATLAS OF THE HEART, are secrecy, silence, and judgment. Empathy is the most important quality for interrupting shame.” — Lisa Keefauver, GRIEF IS A SNEAKY BITCH 📖
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GRIEF AND LIGHT @griefandlight.bsky.social · 29/01/2025
The bittersweet reality of grief is that some of the most beautiful moments in my life have been forged in the aftermath of losing my only sibling, the witness to my life, my beloved brother, Yosef. This weekend was the light in #griefandlight as I got to meet ⬇️
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GRIEF AND LIGHT @griefandlight.bsky.social · 22/01/2025
How have grief and loss impacted your sense of meaning and purpose? Take our self assessment to know where you stand here: grief-and-light-community.mn.co/share/Cf2lBE... (Go to the “Resources” section) #griefsupport #griefcommunity #griefandlight #griefandloss
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Maya Contreras @mayatcontreras.bsky.social · 21/01/2025
Great advice from @mspackyetti.bsky.social
Please remember the goal is for us to be overwhelmed and perpetually distracted. They want us to react to everything while they pelt us nonstop. Resist the urge to do scroll. I feel like you have to boil the ocean. You have gifts, interest, talents, and expertise that can be targeted and focused. Do your work. Don’t leave it to somebody else. I don’t try to do it all at once. Do the right thing. We’ll get through this as long as we do it together. I love y’all.
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GRIEF AND LIGHT @griefandlight.bsky.social · 22/01/2025
Hannah Arendt: “The death of human empathy is one of the earliest and most telling signs of a culture about to fall into barbarism.”
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GRIEF AND LIGHT @griefandlight.bsky.social · 20/01/2025
“You’ve probably heard some version of the Gramsci quote “𝘛𝘩𝘦 𝘰𝘭𝘥 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘥𝘺𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘯. 𝘕𝘰𝘸 𝘪𝘴 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘮𝘰𝘯𝘴𝘵𝘦𝘳𝘴." The line is generally attributed to Antonio Gramsci, but this particular version is actually a loose translation by Slavoj Žižek. ⬇️
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GRIEF AND LIGHT @griefandlight.bsky.social · 19/01/2025
TT will be back w/i a week or so. Meta likely bought it and/or will have significant control over its data. It will become one of the most powerful propaganda arms of the incoming administration. It's not about an app. It's about government overreach and control.
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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025
There can be so much pressure to “get over” our grief. “It’s been years, shouldn’t you be over it by now?” “You’re STILL grieving!?” “I think you need to get help. You shouldn’t feel sad about it after THIS long.” “So and so lost their person, too, and they recovered quickly.”
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GRIEF AND LIGHT @griefandlight.bsky.social · 18/01/2025
Our grief support community is growing! And we continue to add spaces and resources to support grievers on their journey. Most recently, we added Loss-Specific Circles to foster a closer sense of connection based on each unique form of loss: grief-and-light-community.mn.co/collections/... ⬇️
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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025
BOOK LAUNCH LOADING 📖📚🚀 RESILIENT A.F.: Stories of Resilience Volume 2, launches soon and we’re running a pre-sale contest between now and Saturday! ✨ Since forever, humans have shared stories to foster hope, healing, and connection. ⬇️
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GRIEF AND LIGHT @griefandlight.bsky.social · 16/01/2025
As part of our mission to support grievers, we’ve introduced Loss-Specific Circles with The Community—dedicated, private spaces tailored to connect grievers who share similar types of loss. If you’re not yet a member, join us here: grief-and-light-community.mn.co/share/Cf2lBE... ⬇️
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msesq.bsky.social @msesq.bsky.social · 12/01/2025
Brilliant:
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KD📚🌎🌊🇺🇸 @kdnerak33.bsky.social · 12/01/2025
A man who called independent women “medicated, meddlesome, and quarrelsome” and said, “Every effort must be made not to recruit women into engineering…ditto for med school and the law and every trade” is now on the Board of Trustees of the University of West Florida. Meet Scott Yenor.
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GRIEF AND LIGHT @griefandlight.bsky.social · 09/01/2025
My heart goes out to the #PacificPalisades community, first responders, and all impacted by the wildfires during this devastating time. 💔 In times of adversity, the power of community shines through. Here are some ways to show support.
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GRIEF AND LIGHT @griefandlight.bsky.social · 06/01/2025
As we ease back into work and the rhythm of a new year, it’s normal to feel disoriented, overwhelmed, or even a little disconnected after the holidays. If that’s where you’re at today, know that it’s okay to feel this way. Try saying this affirmation out loud:
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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024
If you’re experiencing grief, loss, or life-altering changes… If you’re a sacred space holder for those experiencing life’s challenges… If you’re a creator in the grief space (content, podcast, author, etc.) Let’s connect 💜
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GRIEF AND LIGHT @griefandlight.bsky.social · 22/12/2024
The holiday season can be a bittersweet time for those grieving. It’s a season of joy and celebration, but also a time when loss and grief are amplified. As grievers, we often feel the pressure to participate in holiday traditions, even when we’re not up for it.
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