iiinova — where your digital self keeps evolving

Andrew

@globalguy78.bsky.social

353 followers 396 following 1.4K posts

Canadian guy / half British / Married 🏳️‍🌈👨‍❤️‍👨 / cat parent / frequent traveler / cruise fan

Posts Replies Media

Andrew @globalguy78.bsky.social · 30/09/2026

Nice day in Belfast

Andrew @globalguy78.bsky.social · 30/09/2026

Choices were made…

Andrew @globalguy78.bsky.social · 30/09/2026

Apologies for the window glare but it’s been a nice train ride.

Andrew @globalguy78.bsky.social · 20/08/2026

Spent a few hours exploring Messina, Sicily this morning. Warm one for sure but I can legit do: “Picture it, Sicily 2026…”

Andrew @globalguy78.bsky.social · 18/08/2026

A warm but interesting day in Türkiye.

Andrew @globalguy78.bsky.social · 17/08/2026

One more gratuitous Santorini pic at dusk…

Andrew @globalguy78.bsky.social · 17/08/2026

Great day off of Santorini - took an “on ship” day for some quiet and relaxation.

Photo of cruise ship on blue water with brown cliffs and white homes at the top.

Andrew @globalguy78.bsky.social · 17/08/2026

Proof that I did get to the gym on the cruise to do some rehab stuff.

Andrew @globalguy78.bsky.social · 16/08/2026

Margaritas in the sun - sounds like vacation to me…

Andrew @globalguy78.bsky.social · 16/08/2026

Mykonos day!

Andrew @globalguy78.bsky.social · 15/08/2026

Let’s get this cruise going…

Andrew @globalguy78.bsky.social · 14/08/2026

Got the steps in today around Piraeus. Was a good break from the Athens heat to be down by the water.

Andrew @globalguy78.bsky.social · 13/08/2026

It was “only” 31°C here today, slowly starting to acclimate… Was going to post a selfie but it’s a bit obvious I was overheating.

Andrew @globalguy78.bsky.social · 12/08/2026

Vacation is a good. After a long travel day, safely in Athens.

Andrew @globalguy78.bsky.social · 10/08/2026

A little too weathery for my liking this afternoon…

Andrew @globalguy78.bsky.social · 03/07/2026

Hip rehab is going slowly but making some progress. Weight going up and tightness getting better. Hopefully by September I can get back to light jogging.

Andrew @globalguy78.bsky.social · 27/05/2026

Not a bad looking day!

Andrew @globalguy78.bsky.social · 19/05/2026

Absolutely! I can speak from personal experience on that one.

Andrew @globalguy78.bsky.social · 12/05/2026

Andrew @globalguy78.bsky.social · 04/05/2026

Recovery milestone today… staples came out of both hips. Two more weeks until I can start physiotherapy… On one hand, double hip resurfacing has been a “lot”, but also not sure I would want to do this twice in a row…

Andrew @globalguy78.bsky.social · 02/05/2026

Ice / compression / rest. Hoping the walking starts to get better this week.

Andrew @globalguy78.bsky.social · 28/04/2026

Another exciting morning planned. The ice / compression is helping however slowly.

Andrew @globalguy78.bsky.social · 24/04/2026

Spending my car with ice cold water pumped through a compression cuff against my incisions.

Andrew @globalguy78.bsky.social · 23/04/2026

3 days since surgery and thankfully pain isn’t too bad (more incision pain, less joint). Trying to work on the swelling.

Andrew @globalguy78.bsky.social · 18/04/2026

Without stating your age, post your favourite film released the year you turned 18.

Andrew @globalguy78.bsky.social · 05/04/2026

Maybe I don’t like leg day, but leg day likes me? 🧐

Andrew @globalguy78.bsky.social · 29/03/2026

Still to cold but gym needs to get done.

Andrew @globalguy78.bsky.social · 20/03/2026

Patrick is the ultimate cat stereotype some days…

Andrew @globalguy78.bsky.social · 15/03/2026

Officially over snow / winter.

Andrew @globalguy78.bsky.social · 15/03/2026

Turned out ok 👍🏻

Andrew @globalguy78.bsky.social · 08/03/2026

Wow - a lot of walking today…

Andrew @globalguy78.bsky.social · 22/02/2026

No risk of weather improving here… 😖

Andrew @globalguy78.bsky.social · 21/02/2026

Ok ok - but not in the chair

Andrew @globalguy78.bsky.social · 21/02/2026

I did the thing… As much as leg day isn’t my favourite, it gets me good numbers.

Andrew @globalguy78.bsky.social · 15/02/2026

All the empty… ☺️ After January and February crowds so far, this is heaven.

Andrew @globalguy78.bsky.social · 15/02/2026

I think this is the first time I’ve gotten the 100.

Andrew @globalguy78.bsky.social · 07/02/2026

Be grateful you didn’t get an eastern Canada trip… Who knows what the windchill will be when it gets to -10°F. 🥶🥶

Andrew @globalguy78.bsky.social · 04/02/2026

My Apple Watch and these treadmills are nowhere close on distance… Watch said 4.09 km…

Andrew @globalguy78.bsky.social · 03/02/2026

Weird pace for a power walk but such a great song…

Andrew @globalguy78.bsky.social · 01/02/2026

“Spring”?!… sigh

Andrew @globalguy78.bsky.social · 01/02/2026

Not too busy in here though “everyone” else seems to be doing chest too

Andrew @globalguy78.bsky.social · 29/01/2026

Going to be a long day…

Andrew @globalguy78.bsky.social · 25/01/2026

Show your lock screen Came around the corner when I was in Paris for work and thought this would be good in monochrome.

Black and white picture of the Eiffel Tower in Paris

Andrew @globalguy78.bsky.social · 24/01/2026

Yeah, may take the coffee back to bed this morning.

Andrew @globalguy78.bsky.social · 21/01/2026

Share a bird pic you took.

Image of a Hairy Woodpecker on a branch

Andrew @globalguy78.bsky.social · 18/01/2026

Oof, I feel like Apple Music is trying to accuse me of something…

Andrew @globalguy78.bsky.social · 18/01/2026

And Apple Music is going a ways back…

Andrew @globalguy78.bsky.social · 18/01/2026

Gym is actually quiet enough for a leg day 💪🦵

Andrew @globalguy78.bsky.social · 08/01/2026

Patrick says thanks!

Andrew @globalguy78.bsky.social · 06/01/2026

Still not used to seeing myself in glasses but I don’t hate them.