iiinova — where your digital self keeps evolving

cass; workout arc @gingercakess.bsky.social · 04/10/2026

cant wait to see muscle definition 🥺 its gonna be so worth it

cass; workout arc @gingercakess.bsky.social · 04/10/2026

I know why my workout was tough and I felt really tired, typical end of birth control strip issues aka hormone overload 😵‍💫 feeling so annoyed/tired/emotional its so dumb

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cass; workout arc @gingercakess.bsky.social · 01/10/2026

scale went up with 600g but my muscle mass also went up by 100g so I cant complain tbh

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cass; workout arc @gingercakess.bsky.social · 30/09/2026

that would be so funny if I went from my current weight to lower LOL

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cass; workout arc @gingercakess.bsky.social · 30/09/2026

you think now that my ibs made me run to the toilet for 3 days straight I may have lost some weight? LMAOOOOOOO I do have to do my weekly scale steppie tomorrow so we'll see 😂😂

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cass; workout arc @gingercakess.bsky.social · 30/09/2026

the top part of my upper body is already starting to look very nice due to the dieting I'm doing aaaaah 🥹

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cass; workout arc @gingercakess.bsky.social · 30/09/2026

workout and after food dip kicked my ass so hard, especially since I upped weights from 4kg to 6kg LOL

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cass; workout arc @gingercakess.bsky.social · 29/09/2026

idk man I'm getting more annoyed at townfall than I am having fun :/

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cass; workout arc @gingercakess.bsky.social · 29/09/2026

upper body tomorrow think as soon as my body is changing a lil I may get a gym membership again to actually go this time idk if I will do 4 days a week at the gym but I can do 2-3 and do the rest at home tbh

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cass; workout arc @gingercakess.bsky.social · 29/09/2026

genuinely so fucking done with having ibs ;;

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cass; workout arc @gingercakess.bsky.social · 28/09/2026

Holy I did a workout after work 🙏🏻🙏🏻 gonna try to habit this for at least once a week so I can have 4 days of working out in a week

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

been also keeping track of my measurements (kinda) to see if there is any growth

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

oki tomorrow we eat good again I had a lil cheaty meal today but tomorrow I need to get back on my proteins & good food also working out again on my next day off yaay

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

I also managed to just get myself to actually REST more between sets and also go slower on the sets to work the muscles better and I think its going p well

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

been doing knee push ups instead of regular and I have been able to go lower with them so I think thats the way to go for the time being

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

workout this morning was gud, I was very tired for some reason but I managed 50 mins for core and abs

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cass; workout arc @gingercakess.bsky.social · 27/09/2026

I like the story so far, not too sure yet about gameplay

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cass; workout arc @gingercakess.bsky.social · 26/09/2026

gonna play the new silent hill tonight !! I'm quite excited ngl

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cass; workout arc @gingercakess.bsky.social · 24/09/2026

workout done ✅ now to chill and maybe eat something small later

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cass; workout arc @gingercakess.bsky.social · 24/09/2026

banana bread made ✅️ think am gonna leave the protein pudding to make on Sunday instead, I also still need to work out but I wanna wake up a bit more first because I am still so sleepy ;^; I'll see in like an hour maybe

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

hmm also should make a grocery list for what I need to get tomorrow, not a lot because were gonna do the big grocery trip in the weekend but just so I have snacks/lunch for work

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

MAYBE I'll also dump some chicken breasts in the airfryer to make another shredded chicken batch for wraps.. if I have time, I also wanna maybe take lewds tomorrow if my brain lets me

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

gonna have a baking day tomorrow methinks.. I need to make some more protein pudding & also use up the bananas for some protein banana bread 🤔 kinda wanna dump some dark chocolate drops in there too..

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

it seems I only posted this on twitter.... enjoy<3

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

workout was good, arms/chest/back/shoulders tomorrow to give my core a rest feeling a little more chill now, brain fog seems to be gone for now mostly

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cass; workout arc @gingercakess.bsky.social · 23/09/2026

Jfc I have genuinely not felt this bad in ages :^) Gonna do workout and then chill the rest of the day methinks ;;

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cass; workout arc @gingercakess.bsky.social · 21/09/2026

I still need to go back to her for like 2-3 ideas I have LOL

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cass; workout arc @gingercakess.bsky.social · 21/09/2026

I wanna ask my tattoo artist to expand a bit on the tattoo she did on my sides.... hmm but idrk how or what 🤔

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cass; workout arc @gingercakess.bsky.social · 21/09/2026

I went to the bookshop during my work break and got a thriller sci fi so guess I am reading that tonight

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cass; workout arc @gingercakess.bsky.social · 21/09/2026

my mental is awful recently and everything annoys me so am gonna retreat onto the couch tonight under a blanket and maybe watch a movie or smth

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