iiinova — where your digital self keeps evolving

Stan 🚲 @geckobike.bsky.social · 7h

Cycling in the Lake District tomorrow... Out the door at 6am to drive up... Excited

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Stan 🚲 @geckobike.bsky.social · 12h

the music (and the lyrics) is just 👌

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Stan 🚲 @geckobike.bsky.social · 12h

Awesome. If you no longer need to work, escape! I reckon I'll be able to financially retire at 80

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Stan 🚲 @geckobike.bsky.social · 11/10/2026

yeah was a stunning day. i know what it's like not running 😞.

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Stan 🚲 @geckobike.bsky.social · 11/10/2026

Out running... A twat driver demolishes this wall every couple of weeks and the National Trust rebuild it. it's like clockwork. Every driver should be prosecuted for it

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Stan 🚲 @geckobike.bsky.social · 10/10/2026

have you seen the detectorists yet?

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Stan 🚲 @geckobike.bsky.social · 06/10/2026

kids will exaggerate :) Speriamo che non se *sforza* troppo!

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Stan 🚲 @geckobike.bsky.social · 06/10/2026

La signora ha visto questo video interesante? bsky.app/profile/step...

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Stan 🚲 @geckobike.bsky.social · 06/10/2026

The armrest on today's train.

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Stan 🚲 @geckobike.bsky.social · 06/10/2026

Seems like it's a good news day today.

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Reposted by Stan 🚲

Stephen Graham @stephengraham.bsky.social · 06/10/2026

I had this bit about Jeffrey Archer from the 1995 HIGNFY video memorised for whenever I needed a handy fact about him.

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Stan 🚲 @geckobike.bsky.social · 28/09/2026

Shimano! No one cares about 13 speed. We don't need it

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Stan 🚲 @geckobike.bsky.social · 22/09/2026

sounds like it's a conservative approach with no need for any surgery... phew

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Stan 🚲 @geckobike.bsky.social · 22/09/2026

kids love sitting with good posture. he'll enjoy that

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Stan 🚲 @geckobike.bsky.social · 20/09/2026

it's the last hill that killed me. I thought it finished on baulk lane, but instead goes up to the church 😭

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Stan 🚲 @geckobike.bsky.social · 20/09/2026

Did okay in today's race. Good to be back racing after such a long time off injured. Feet now soaking in hot water, like an old git #running

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Stan 🚲 @geckobike.bsky.social · 19/09/2026

flippin eck. hope he's okay... I'm sure he will be

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Stan 🚲 @geckobike.bsky.social · 18/09/2026

Found this little friendly fella on the run

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Stan 🚲 @geckobike.bsky.social · 18/09/2026

does the German efficiency not extend to the best engineered tea?

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Stan 🚲 @geckobike.bsky.social · 18/09/2026

Afternoon off to go running to my favourite cafe. Now counting down the seconds until I finish work ...

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Stan 🚲 @geckobike.bsky.social · 18/09/2026

that's just wasteful, surely a third squeeze is needed

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Stan 🚲 @geckobike.bsky.social · 18/09/2026

apparently Sheffield lollipop people are getting body cams to tackle aggressive driving. hell is other people

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Stan 🚲 @geckobike.bsky.social · 12/09/2026

yeah, I don't believe the defence whatsoever

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Stan 🚲 @geckobike.bsky.social · 05/09/2026

Yeah, their Teams call would already have landed them in a 5 year jail stint

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Stan 🚲 @geckobike.bsky.social · 05/09/2026

Same Farage who prosecuted someone for throwing a milkshake?

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Stan 🚲 @geckobike.bsky.social · 05/09/2026

Yep, Strava suddenly wasn't my age. Another sodding website that wants data that might* leak *definitely leak or given away

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Stan 🚲 @geckobike.bsky.social · 02/09/2026

I lost my car weeks for over a week once and was going spare. They turned up in a pampers nappy bag

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Stan 🚲 @geckobike.bsky.social · 31/08/2026

Been coming to this cafe for ages and know the owner. So much that we were discussing our thinning hair 😭😭😭

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Stan 🚲 @geckobike.bsky.social · 31/08/2026

Hope you're all enjoying your sunny/rainy BH Monday.

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

yeah this thing is much better than the bosu and takes much less space. the bosu has since gone to the charity shop.

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

I wear crocs indoors. They're a good compromise with barefeet. Also got one of these. Best £17 Ive spent for strengthening feet/ankles. On it every day as well as the kiddos www.decathlon.co.uk/vc/balance-b...

decathlon.co.uk

Balance board | Decathlon

Find the best value and high-quality balance board at Decathlon. Get moving through the wonders of sport, shop online today!

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

mine was twinging this morning. i think it's now something i just have to ignore whilst maintaining the stretching and strengthening. it's really hard as in the past we wouldn't have been so hypersensitive to it

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

you're still getting out though. it's not the - thing shall that not be named - is it?

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

I'm looking forward to the teenage years 🫣

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Stan 🚲 @geckobike.bsky.social · 29/08/2026

Finally got a sub 20 on the Shrewsbury Parkrun

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Stan 🚲 @geckobike.bsky.social · 23/08/2026

yep, a few people forcing themselves to use scary roads =/= lots of people using safer infrastructure.

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Stan 🚲 @geckobike.bsky.social · 22/08/2026

tbf four tops was good guess

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