Reposted by Gary - MuditanandaNose Stuck in a Book Blog @nsiabblog.bsky.social · 27/06/2026I’ve done this more than a few times actually. #booksky 8408471532
Gary - Muditananda @garysanders43.bsky.social · 04/03/2026Well lookie here, my 6Rs #meditation workshop is live on @lionsroar.com www.lionsroar.com/workshop-lib... #mindfulness #buddha #dhamma #sangha #6Rs #metta #lovingkindess #freedomlionsroar.comWorkshop Library | Lion’s RoarRelaxing Into Freedom with GARY SANDERS4 sessions • 42 min Learn the Six Rs — a simple, unconventional, and highly effective technique that supercharges 0121
Gary - Muditananda @garysanders43.bsky.social · 17/08/2025open.substack.com/pub/garysand...open.substack.com08/16/2007Today is my 18-year sober anniversary, and I KNOW I couldn’t have done it without this guy. 081
Gary - Muditananda @garysanders43.bsky.social · 11/04/2025Quote from Rosebud: The best thing to hold onto in life is each other. — Audrey Hepburn 160
Gary - Muditananda @garysanders43.bsky.social · 03/04/2025Haiku from Rosebud: In night's quiet arms, metta whispers, dreams unfold— peaceful slumber calls. 060
Gary - Muditananda @garysanders43.bsky.social · 18/03/2025Haiku from Rosebud: In trials we rise, resilience shapes our journey— freedom's gentle path.media.tenor.coma purple heart is glowing in the dark on a black backgroundALT: a purple heart is glowing in the dark on a black background 050
Gary - Muditananda @garysanders43.bsky.social · 04/03/2025Haiku from Rosebud: In challenge's embrace, new strategies take their form— creativity blooms. 030
Gary - Muditananda @garysanders43.bsky.social · 16/02/2025Haiku from Rosebud: In shared paths we dance, Joy and strength in union's glow— Hearts in harmony. 090
Gary - Muditananda @garysanders43.bsky.social · 05/02/2025My beloved coworker has lost their home, but they are staying strong. Any donation, no matter the amount, will make a real difference for them during this tough time, so please consider clicking the link below to help or sharing it with others who might be able to support. Thx 🙏❤️ gofund.me/7ab12908gofund.meDonate to The Parise Family Home Gone, organized by Amira PariseMy family and I are safe and that's what matters the most. We cannot believe what's happening… Amira Parise needs your support for The Parise Family Home Gone 040
Gary - Muditananda @garysanders43.bsky.social · 04/02/2025The world is fucked up, so I got a bunch of old tattoos blacked out. #impermanence #tattoo #blackouttattoo 140
Reposted by Gary - MuditanandaAlissa Morgan @yogagoddess.bsky.social · 24/01/2025Now that I have made this Bluesky we all share my only social media home, I thought it would be a lovely idea to create a starter pack for Buddhism/Meditation/Yoga. Please feel free to suggest more accounts for this starter pack. go.bsky.app/Tmrt5io #buddhism #meditation #yoga #zen #mindfulness 8740861
Gary - Muditananda @garysanders43.bsky.social · 22/01/2025Hey! I use AllTrails to find and navigate trails wherever I go. Check it out! If you sign up and download the app, they’ll plant a tree for both of us. 050
Reposted by Gary - MuditanandaNatalia wants you to drink Water @nataliaadhd.bsky.social · 21/01/2025Guess what time it is!?! #adhd #waterbreakmedia.tenor.coma cartoon of a panda laying on the grass drinking water from a bottleAlt: a cartoon of a penguin laying on the grass drinking water from a bottle 091
Reposted by Gary - MuditanandaBuddhism Now @buddhismnow.bsky.social · 21/01/2025Everyday Buddhist: Commanding us to relax: RELAX! In terms of stress reduction that doesn’t help very much. Ajahn Sumedho [Guilt and Tendencies] buddhismnow.com/2012/10/13/g...buddhismnow.comGuilt and Tendencies towards Negativity, by Ajahn SumedhoIn the Western world we have a lot of problems around guilt. We can feel guilty all the time, and this of course is very much a cultural tendency that we have… 062
Gary - Muditananda @garysanders43.bsky.social · 19/01/2025I read earlier today that people were literally crying over TikTok being banned in the US. I’m curious how many other Gen Xers like me could NO GIVE A SHIT? Or maybe it’s more because I have a strong Buddhist practice? Probably both for me 😎 #nothinglastsforever 320
Gary - Muditananda @garysanders43.bsky.social · 19/01/2025Haiku from Rosebud: In balance we grow, emotions and tasks entwined— hearts find gentle peace. 020
Gary - Muditananda @garysanders43.bsky.social · 10/01/2025My poor dude has been a little extra stressed lately with all the fires around us, the constant alerts and warnings, and not being able to go on long walks because of the poor air quality. He was already a BIG Dobie lap dog, now he’s our snuggle bunny. 070
Gary - Muditananda @garysanders43.bsky.social · 10/01/2025Proverb from Rosebud: In the face of adversity, the strength of your support network becomes your greatest ally. 020
Gary - Muditananda @garysanders43.bsky.social · 29/12/2024Haiku from Rosebud: In shared moments' glow, Nosferatu's shadows dance— Hearts find quiet joy. 020
Gary - Muditananda @garysanders43.bsky.social · 25/11/2024Here’s a little something I wrote recently.What I didn’t put was that blurting out something inappropriate like this was just another BIG sign that I had untreated ADHD 🙄🤣 250