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Frithjof

@frithjof.bsky.social
746 followers 707 following 236 posts

Guide at Sourdough.guide Baking / Drawing / Teaching frithjof.blog 🇨🇦 Favourite classification: "Cultural Marxist"

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Frithjof @frithjof.bsky.social · 28/09/2026
Every year, I introduce more than 100 home bakers to sourdough baking. Recently, my family pointed out that people may be hesitant to get even more of my expertise for free. If you have questions about sourdough baking or want to improve your results, book a call and I will help. ☎️
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Frithjof @frithjof.bsky.social · 25/09/2026
Bread is political 🤷‍♂️
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Frithjof @frithjof.bsky.social · 19/09/2026
❤️ 🌙
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Mike Morrice @morricemike.bsky.social · 17/09/2026
Whether it's stopping a climate-killing pipeline, protecting the farmland that feeds us, or getting affordable housing built at the scale required by taxing the ultra-rich - it all starts by putting power back in the hands of everyday people. Become a member at mikeforleader.ca.
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Frithjof @frithjof.bsky.social · 18/09/2026
Bread is political 🤷‍♂️
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Frithjof @frithjof.bsky.social · 17/09/2026
Hey Kelowna neighbours! There's nothing like the smell of fresh sourdough in the morning. Whether you're using our free recipes or keeping your crust crispy in our handmade linen bags, we love being part of this baking community. Who's baking this weekend? #SourdoughGuide #KelownaBakes #Breadsky
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Frithjof @frithjof.bsky.social · 14/09/2026
Last weekend we went on a little trip to Enderby, BC. We stayed at the Armstrong Inn, a lovely, simple motel that was obviously built on the site of the old Armstrong Mill. It had some old photos in the hallway that told stories about a time when milling flour and baking bread were part of life.
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Frithjof @frithjof.bsky.social · 11/09/2026
I feel very blessed that I met so many awesome foodie people in my own community. That is why I am restarting my series of shoutouts that (in the golden age of Twitter) used to be called #FollowFriday. You have to check out what @Prepblox is doing with food. They are going to revolutionize cooking!
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Frithjof @frithjof.bsky.social · 11/09/2026
Bread is political 🤷‍♂️
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Mike Morrice @morricemike.bsky.social · 10/09/2026
Our work continues. This leadership race is a moment to build solidarity, and build the momentum we need to take on the billionaire class and fight for a thriving, fair, and clean economy. Join us by becoming a member at mikeforleader.ca
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Frithjof @frithjof.bsky.social · 08/09/2026
Every year, I introduce more than 100 home bakers to sourdough baking. Recently, my family pointed out that people may be hesitant to get even more of my expertise for free. If you have questions about sourdough baking or want to improve your results, book a call and I will help. ☎️
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Frithjof @frithjof.bsky.social · 06/09/2026
September shelfies as the tropical succulents are moving back into the house. Still a work in progress but I am happy with the shelf I built. #succulents #woodworking
Plants behind the kitchen sink New wooden shelf with succulents
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Frithjof @frithjof.bsky.social · 04/09/2026
Bread goals: Rise high, stay crusty.
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Frithjof @frithjof.bsky.social · 04/09/2026
Bake Your First Sourdough Loaf in the historic Brookside Manor in Kelowna on October 17th. Partial proceeds go to @centralokanaganheritage society for the upkeep of the site. Special thanks to @Nourishflour for fresh Okanagan flour!
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Mike Morrice @morricemike.bsky.social · 02/09/2026
Join the call using Canadians for Tax Fairness' form, here: linktr.ee/morricemike
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Frithjof @frithjof.bsky.social · 02/09/2026
It's finally happening! Kelowna, October 17 (lots of time to vote in the municipal election!)
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Mike Morrice @morricemike.bsky.social · 26/08/2026
Let’s win this together - join as a member at mikeforleader.ca
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Frithjof @frithjof.bsky.social · 02/09/2026
Better watch out!
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Frithjof @frithjof.bsky.social · 28/08/2026
Sourdough - Because sometimes you need a little culture in your life!
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Frithjof @frithjof.bsky.social · 24/08/2026
Whole wheat vs. whole grain: what’s the difference? Whole wheat contains the entire wheat kernel — bran, germ, and endosperm — while whole grains include a wider range of grains like rye, oats, barley, and quinoa. I did a deep dive on my blog. www.rfr.bz/b9f2b009b
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Frithjof @frithjof.bsky.social · 21/08/2026
What is your favourite bread joke?
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Frithjof @frithjof.bsky.social · 19/08/2026
Every year, I introduce more than 100 home bakers to sourdough baking. Recently, my family pointed out that people may be hesitant to get even more of my expertise for free. If you have questions about sourdough baking or want to improve your results, book a call and I will help. ☎️
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Frithjof @frithjof.bsky.social · 17/08/2026
Not a selfie but a picture of my Opa. While I started baking during the pandemic, our family has a long history of baking, and I also have incredible bakers in my family. Find out more: www.rfr.bz/b32d4b831
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Frithjof @frithjof.bsky.social · 14/08/2026
Bread is political 🤷‍♂️
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Frithjof @frithjof.bsky.social · 10/08/2026
From an 18th-century gambling legend to a global staple, the sandwich has come a long way. Its story is rooted in simple bread and filling, but across cultures and centuries, it’s evolved into something endlessly adaptable. www.rfr.bz/b9f8517c9
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Frithjof @frithjof.bsky.social · 07/08/2026
Friday Funny 🍺
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Frithjof @frithjof.bsky.social · 04/08/2026
As wildfires burn across Canada, the Carney government is plowing ahead with plans to list a West Coast tar sands pipeline as a "project of national interest." Use 350 Canada's online tool to flood the public consultation before September 18! share.nwmd.social/s/p3wkbCM5
share.nwmd.social
No Pipelines on a Burning Planet
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Frithjof @frithjof.bsky.social · 03/08/2026
Not a selfie but a picture of my Opa. While I started baking during the pandemic, our family has a long history of baking, and I also have incredible bakers in my family. Find out more: www.rfr.bz/be924ca52
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Frithjof @frithjof.bsky.social · 30/07/2026
Every year, I introduce more than 100 home bakers to sourdough baking. Recently, my family pointed out that people may be hesitant to get even more of my expertise for free. If you have questions about sourdough baking or want to improve your results, book a call and I will help. ☎️
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Frithjof @frithjof.bsky.social · 29/07/2026
The Okanagan is famous for its orchards, cider, and wine – so it felt only right to put all that apple goodness into a sourdough loaf. This apple cider sourdough uses hard cider instead of water, plus 50% whole grains for a hearty, flavour-packed crumb. www.rfr.bz/ba97c33e7
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Frithjof @frithjof.bsky.social · 28/07/2026
Sourdough isn’t just delicious—it’s a symbol of change. Find out how bread has influenced social and political landscapes throughout history. www.rfr.bz/b8b403374
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Frithjof @frithjof.bsky.social · 26/07/2026
When @michelerule.bsky.social comes across an Insta post and wants Wimbledon-inspired salmon-cucumber sandwiches, but you just baked rustic chia sourdough bread, you do what you can 😁.
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Frithjof @frithjof.bsky.social · 24/07/2026
Today's FollowFriday is my recommendation for Emily Raffa at @theclevercarrot . Her bestselling book, Sourdough Made Simple, has changed the way I bake, and it is probably the book I mostly turn to for recipes. Her Insta goes beyond sourdough, though, and I enjoy the excellent pictures and recipes.
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Frithjof @frithjof.bsky.social · 22/07/2026
Are you ready for a fun bake? Try these Sourdough Fat Rascals - a twist on a Yorkshire favourite! Comment "Rascals" and my trusty assistant will send you the recipe.
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Rachel Gilmore @rachelgilmore.bsky.social · 15/07/2026
Got upset and made this so hopefully people will actually listen. What the fuck are we doing here folks?
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Paul Eric @pauleric70.bsky.social · 19/07/2026
With the carnage of the war on Iran, the world has forgotten what US-UK-EU-backed Israel did to Gaza. Survivors of the genocide live in a hellscape of rubble and ash, which looks like the aftermath of a nuclear war… And the world looks away.💔💔💔
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GasMaNZ: Fully Accredited & Bored Certified Boring Old Fart. 🇳🇿 @gasmanz.bsky.social · 18/07/2026
I made some Saturday sourdough! Oh, and Trumplethinskin is still striving for dictatorship. Please stop him doing that. xxx
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Frithjof @frithjof.bsky.social · 17/07/2026
Today's FollowFriday is a no-brainer for anyone who bakes. The folx at @kingarthurbaking.bsky.social have an amazing test kitchen and a vast amount of excellent recipes. If you haven't heard about the "Things Bakers Know" podcast, go and binge every episode.
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Frithjof @frithjof.bsky.social · 10/07/2026
I don't know if you remember, but way back in the golden times of Twitter, we would do #FollowFriday and recommend accounts to follow. I want to begin with one of my favourite sourdough recipe creators! @Sourdoughbrandon's recipes are always very well-researched and delicious. #FF
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Frithjof @frithjof.bsky.social · 09/07/2026
Every year, I introduce more than 100 home bakers to sourdough baking. Recently, my family pointed out that people may be hesitant to get even more of my expertise for free. If you have questions about sourdough baking or want to improve your results, book a call and I will help. ☎️
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Frithjof @frithjof.bsky.social · 07/07/2026
Save the date! I am offering my first hands-on Sourdough course on October 17 in the historic Bennett House in Kelowna. Thanks, @centralokanaganheritage, for the collaboration! www.rfr.bz/b7870c580
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Frithjof @frithjof.bsky.social · 06/07/2026
Did you know Spelt is easier to digest for some people who are sensitive to wheat or experience digestive discomfort from typical bread? Comment "Spelt" to learn more, or find the link in the comments.
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Frithjof @frithjof.bsky.social · 28/06/2026
The smell of Garlic Scapes is in the air - try baking with these delightful spirals. Comment "Garlic" and my trusty assistant will DM you the recipe. Happy Baking!
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Frithjof @frithjof.bsky.social · 26/06/2026
How does bread remember things? 🤦‍♂️
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Frithjof @frithjof.bsky.social · 22/06/2026
Are you ready for a fun bake? Try these Sourdough Fat Rascals - a twist on a Yorkshire favourite! Comment "Rascals" and my trusty assistant will send you the recipe.
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Frithjof @frithjof.bsky.social · 22/06/2026
Are you ready for a fun bake? Try these Sourdough Fat Rascals - a twist on a Yorkshire favourite! Comment "Rascals" and my trusty assistant will send you the recipe.
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Frithjof @frithjof.bsky.social · 20/06/2026
A little health update: My hernia operation yesterday went well and the Doctors and Nurses at KGH were amazing. While I was in recovery, the health team found some irregularities in my heart rate called Afib. Not dramatic and probably related to the physical stress of the operation.
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Frithjof @frithjof.bsky.social · 19/06/2026
The smell of Garlic Scapes is in the air - try baking with these delightful spirals. Comment "Garlic" and my trusty assistant will DM you the recipe. Happy Baking!
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Frithjof @frithjof.bsky.social · 19/06/2026
The smell of Garlic Scapes is in the air - try baking with these delightful spirals. Comment "Garlic" and my trusty assistant will DM you the recipe. Happy Baking!
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Frithjof @frithjof.bsky.social · 19/06/2026
What kind of dog did the baker have? 😜
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