Freya Barnes @freyabarnes.bsky.social · 22/12/2025Please send wishes to my friend who has gone home for Christmas this evening to a peach, cheese and pork pie salad. 220
Freya Barnes @freyabarnes.bsky.social · 22/05/2025Good morning. Have you, like me, just realised your 'quiet week' now contains 11 meetings, endless redrafts and a migraine? Please take ten minutes with your favourite mug to sit in the sunshine. It will make everything so much easier to face 020
Freya Barnes @freyabarnes.bsky.social · 26/04/2025Genuinely devastating that such a courageous woman couldn't bear the toll of her experiences in the end. So many abuse survivors are still tragically failed. We need to do so much better at understanding it, and holding abusers accountable. www.theguardian.com/us-news/2025...theguardian.comVirginia Giuffre, Jeffrey Epstein and Prince Andrew accuser, dies aged 41Giuffre’s family issue statement confirming she killed herself at her farm in Western Australia 040
Freya Barnes @freyabarnes.bsky.social · 30/03/2025This is what I've always needed but never known.. 020
Freya Barnes @freyabarnes.bsky.social · 29/03/2025I'm glad you're looking forward to it! Personally I feel there have been a great many books and popular culture narratives that have widely missed the mark in the last few decades, which is why this book is so refreshing. But we're all very much entitled to our own opinions! Peace out ✌️ 000
Freya Barnes @freyabarnes.bsky.social · 29/03/2025Only a few chapters in and I already love it. I hope the book has all the success it deserves. 010
Freya Barnes @freyabarnes.bsky.social · 29/03/2025So excited to dive into this new @ianleslie.bsky.social book. I've always found the Lennon McCartney relationship endlessly fascinating, touching, extraordinary in its impact on the world. Glad that finally their story is being properly told. 252
Freya Barnes @freyabarnes.bsky.social · 12/03/2025If a policy change blindsides you, having these elements in place can help you react fast. Let's hope Labour listens up! 010
Freya Barnes @freyabarnes.bsky.social · 12/03/2025This one works because it has: - A strong topline backed by new data - Case studies that show real-life impact - Shocking anecdotes from the benefits system - Punchy, headline-worthy quotes 100
Freya Barnes @freyabarnes.bsky.social · 12/03/2025When a big policy announcement is coming, journos will be actively looking for stories. A well-placed piece can force the gov to respond and make headway in shifting the debate. 100
Freya Barnes @freyabarnes.bsky.social · 12/03/2025Seeing a great PR lobbying response from the charity sector to the latest welfare cut proposals - advocacy doesn't have to be months in the making 🧵 www.bbc.co.uk/news/article...bbc.co.ukPIP benefits: 'Worrying' number of teens lose payments at age 16More than 124,000 young people have had claims for adult disability benefits refused, the BBC finds. 120
Freya Barnes @freyabarnes.bsky.social · 05/03/2025At a time when we all need a little more positivity, it was lovely to help get this story into the Guardian. So many third sector leaders have a fascinating backstory about why we're doing what we do and why the things that matter to us matter. We should be telling them! gwitness.org/41uBGevgwitness.orgA moment that changed me: I was 16, gay and bullied for it. Then my father wrote to the Guardian …Britain in the 90s seemed to see homosexuality as something shameful. My father told the world how proud he was of me 000
Freya Barnes @freyabarnes.bsky.social · 03/03/2025Totally agree but I would go even further and say the left also needs to be engaging with the people who are tempted towards voting reform too. There are plenty of shared concerns among these groups. 110
Freya Barnes @freyabarnes.bsky.social · 03/03/2025If progressive movements want to influence public opinion, they need to step outside their bubbles and use these principles I wrote a bit more on this here: wix.to/AZ89NA9 And I'd love to hear where people have seen campaigns get this rightwix.toThe psychology of changing people’s minds (facts and logic don’t work)If facts alone were enough to change people’s minds and get them on board with a cause, the world would have stopped debating climate change decades ago. But psychology tells us people don’t change th... 000
Freya Barnes @freyabarnes.bsky.social · 03/03/2025🤝The message comes from a trusted voice – this matters as much as the message itself. If people don’t trust your messenger, they won’t hear you 👥 It taps into shared values – people listen when something aligns with their own values, even if they don’t fully agree with your argument (yet) 100
Freya Barnes @freyabarnes.bsky.social · 03/03/2025🪞They see themselves in the story – people connect through personal experiences. If they can’t see how an issue affects their lives, they won’t engage. 🤯 They don’t feel backed into a corner – when people feel judged, they dig in. Change happens when there’s space for reflection, not defensiveness. 100
Freya Barnes @freyabarnes.bsky.social · 03/03/2025If you only engage with people who already agree with you, how do you expect to change minds? Too many campaigns focus on what should convince people rather than what actually does. The psychology of persuasion tells us people shift their views when: 100
Freya Barnes @freyabarnes.bsky.social · 03/03/2025Why do some campaigns fail to shift public opinion, while others break through? Research last week from @moreincommonuk.bsky.social shows progressive activists (like me and lots of you) are less likely to collaborate with political rivals than other groups. That’s a huge problem 🧵 230
Freya Barnes @freyabarnes.bsky.social · 19/02/2025Have I found the loveliest coffee place to work from in London? 110
Freya Barnes @freyabarnes.bsky.social · 15/02/2025Been saying this for months. My hope is they'll singlehandedly destroy the populist movement through the scale of their fuck up 000
Freya Barnes @freyabarnes.bsky.social · 10/02/2025As someone who is considering selling their shared ownership flat in London this is.. worrying! So helpful to be aware of the issues though 🙏 110
Freya Barnes @freyabarnes.bsky.social · 09/02/2025Winter in this country is absolutely unacceptable and I don't know why we all continue to put up with it. 040
Freya Barnes @freyabarnes.bsky.social · 06/02/2025Charities will need to think harder than ever about delivering the right content for online and social journalism to get our vital issues covered, and thinking most of all about video. 000
Freya Barnes @freyabarnes.bsky.social · 06/02/2025This is not only horrendous for the journalists but will make it so much harder for the paper to report on important social issues - and for us charity PR people to get our stories over the line. 120
Freya Barnes @freyabarnes.bsky.social · 31/01/2025A blow out celebration for the end of January instead of the beginning of it. 020
Freya Barnes @freyabarnes.bsky.social · 30/01/2025Yes agree I think they'll have to introduce it eventually 000
Freya Barnes @freyabarnes.bsky.social · 30/01/2025We’re building something better here. But while Twitter still has influence, sadly ignoring it completely doesn't feel like an option. How’s everyone else handling this? Happy to compare notes. 000
Freya Barnes @freyabarnes.bsky.social · 30/01/2025➡ Watch media trends. Like it or not, journalists still use Twitter. PR people need to track what’s bubbling up—whether to jump in or shut something down ➡ Invest in better spaces. If Twitter collapsed tomorrow, would your comms strategy survive? Now’s the time to shift audiences to Bluesky etc 130
Freya Barnes @freyabarnes.bsky.social · 30/01/2025So even if we’re not posting, it's still worth paying attention. My approach: ➡ Use it for risk management rather than engagement. Keep an eye on misinformation, narratives, mentions of your org ➡ Keep a minimal presence. If you still have an account use it strategically not for community-building 100
Freya Barnes @freyabarnes.bsky.social · 30/01/2025Staying risks feeding a platform that’s actively boosting right-wing populism and misinformation. Why give free content to a site that’s working against the causes we fight for? Because narratives take hold there before spilling out elsewhere. If we’re not watching, we’re not ready to respond. 100
Freya Barnes @freyabarnes.bsky.social · 30/01/2025Twitter is a mess. We all know it. That’s why most of us aren’t there anymore. I saw this quote in Politico today and, very painfully, being in charity comms and campaigns I have to agree. Twitter still shapes headlines. Politicians and bad actors use it to push narratives. So what do we do?🧵 110
Freya Barnes @freyabarnes.bsky.social · 26/01/2025I see there are still far too many people online desperately trying to have edgy opinions about The Beatles. Can't we all just be allowed to enjoy the things we enjoy? 010
Freya Barnes @freyabarnes.bsky.social · 26/01/2025This is a weird take especially since a survey showed one in three gen z are either fans or familiar with the Beatles... the comparison is insane. They're part of our cultural consciousness 060
Freya Barnes @freyabarnes.bsky.social · 22/01/2025I'm not a huge fan of Tom Watson but he's one of the very few politicians who has taken on the press and tried to regulate them more effectively, so got to give him that 110
Freya Barnes @freyabarnes.bsky.social · 22/01/2025The way Prince Harry has taken on the tabloids is nothing short of heroic. I hope there's some reflection from broadcast media here about how often their talking points are still set by unreliable press stories. Our media ecosystem has to change in so many ways. www.independent.co.uk/tv/news/prin...independent.co.ukTom Watson praises 'predator' Prince Harry as Sun owner offers ‘full apology’Lord Tom Watson described the Duke of Sussex as a "predator" in a statement after Prince Harry settled his legal action against News Group Newspapers (NGN), who offered a “full and unequivocal apology... 131
Reposted by Freya BarnesJames O’Brien @mrjamesob.bsky.social · 22/01/2025So that’s the Mirror & Murdoch down, only the Mail to go. And people still wonder why UK newspapers are so vile to Prince Harry & Meghan… 993289562
Reposted by Freya BarnesFaine Greenwood @faineg.com · 20/01/2025Everyone excusing Elon Musk’s behavior due to his alleged autism should be chased into the sea with pitchforks it’s both profoundly insulting to autistic people and also obviously not true 13676061369
Freya Barnes @freyabarnes.bsky.social · 18/01/2025Mad isn't it! And he's still going strong - good old Pooh 🙂 000
Freya Barnes @freyabarnes.bsky.social · 18/01/2025So, if you’re wondering how to be a better thought leader there are worse questions to ask yourself than 'what would Pooh do?' And if you get stuck on (or in) something, you can also ask me! 011
Freya Barnes @freyabarnes.bsky.social · 18/01/2025🍯 Finally, he's pretty inspirational. Winnie the Pooh was written in the 1920s and we're still quoting him today. I'll leave you with a great one: "You’re braver than you believe, stronger than you seem, and smarter than you think.” 🫶 101
Freya Barnes @freyabarnes.bsky.social · 18/01/2025🍯 He's a great storyteller, but it's not just about his words. His stories are often about bringing people (or animals) together. And as a visionary he makes everyone in his world feel like they're part of something bigger. 101
Freya Barnes @freyabarnes.bsky.social · 18/01/2025🍯 Pooh never tries to be anything he isn't. No curated persona or polished perfection.. his influence comes from being real, flaws and all. 101
Freya Barnes @freyabarnes.bsky.social · 18/01/2025🍯 Pooh mastered the art of simplicity. He doesn't overthink; he just has original thought. He leads by being kind, relatable, unique.. and occasionally stuck in a honey jar or a front door. 101
Freya Barnes @freyabarnes.bsky.social · 18/01/2025Daft Saturday post but it's It's Winnie the Pooh day today and bear with me (pun intended), but here's why I love him as a role model for aspiring thought leaders 🧵🍯 101