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Flexblerd

@flexnerd.bsky.social

145 followers 109 following 262 posts

Lover of nature, travelling, lifting, anime, comic books, sci-fi, fantasy and the cosmos. Proud adoptive parent! 🤩 Married to @alienembryo.bsky.social 🤩🇹🇹 🏳️‍🌈 💪🏾😎

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Flexblerd @flexnerd.bsky.social · 10/09/2026

Found this gem in a street library! Perfect for my little padawan. 😎

Flexblerd @flexnerd.bsky.social · 05/09/2026

Childhood ruined again. #akira #animesky #blerdsky

Flexblerd @flexnerd.bsky.social · 20/08/2026

No bad days. 😎 #beachsky @alienembryo.blacksky.app

Flexblerd @flexnerd.bsky.social · 19/08/2026

Currently reading The Midnight Train by Matt Haig. #booksky

Flexblerd @flexnerd.bsky.social · 21/05/2026

Perfect way to ring in my 40’s. 😎 #beachbum #beachsky

Flexblerd @flexnerd.bsky.social · 16/05/2026

Childhood dream complete! #heman #skeletor #motu

Flexblerd @flexnerd.bsky.social · 06/05/2026

Baby’s first library card! 😎 #brooklynpubliclibrary @alienembryo.blacksky.app

Flexblerd @flexnerd.bsky.social · 12/03/2026

Gonna tell my kids this is Heated Rivalry. 🤣 #starfleetacademy #startrek

Flexblerd @flexnerd.bsky.social · 01/03/2026

Not too shabby for my first time! 😎 #crossfitsky #crossfitopen 💪🏾

Flexblerd @flexnerd.bsky.social · 21/02/2026

Mine, all mine! #workoutsky #fitnesssky 💪🏾

Flexblerd @flexnerd.bsky.social · 21/02/2026

First day back at CrossFit in 9 years. Not too shabby! #gymsky #workoutsky #crossfitsky

Flexblerd @flexnerd.bsky.social · 14/02/2026

Happy #valentines day! @alienembryo.bsky.social 😘

Flexblerd @flexnerd.bsky.social · 21/01/2026

20 years ago, today, we met during this movie and the rest was history. 😎 @alienembryo.bsky.social

Flexblerd @flexnerd.bsky.social · 15/01/2026

First birthday as a dad! Double the celebration! #happybirthday #birthdaysky @alienembryo.bsky.social 💚😘

Flexblerd @flexnerd.bsky.social · 22/12/2025

On Sundays we squat and shoulder press. #gymsky #workoutsky #fitnesssky #gainz 💪🏾💪🏾

Flexblerd @flexnerd.bsky.social · 05/12/2025

When I’m gone for too long the kids let it be known 🤣. #edusky

Flexblerd @flexnerd.bsky.social · 23/11/2025

So grateful to work with this agency who made our family dreams come true! November is National Adoption Month and today is National Adoption Day! 🎉 Adoption is love! 😍 www.openarmsadoption.net #optionscounselingandfamilyservices #nationaladoptionmonth #nationaladoptionmonth2025 #adoptionawareness

Flexblerd @flexnerd.bsky.social · 13/11/2025

Did some Russian twists with #Zangief today! #streetfighter #capcom #workoutsky #gainz #blerdsky #gymsky #fitnesssky 💪🏾

Flexblerd @flexnerd.bsky.social · 11/11/2025

First day back in the lab! 💪🏾 #gymsky #flex

Flexblerd @flexnerd.bsky.social · 06/11/2025

First night out as dads to celebrate our 19th dating anniversary! Kaiseki was the first meal we had after we got the good news about our daughter so had to have it to celebrate again! #kaiseki #japan #honzen #anniversary @alienembryo.bsky.social 😎

Flexblerd @flexnerd.bsky.social · 03/11/2025

Baby’s first hike was a great success! @alienembryo.bsky.social #naturesky

Flexblerd @flexnerd.bsky.social · 26/09/2025

Spotted in a local coffee shop. #90s #nostalgia

Flexblerd @flexnerd.bsky.social · 17/09/2025

Finally opening this! 😻. #pokesky #pokemonsky #blerdsky

Flexblerd @flexnerd.bsky.social · 17/09/2025

Great success! #pokemonsleep #pokemonsky #pokesky #raikou #blerdsky

Flexblerd @flexnerd.bsky.social · 06/09/2025

Reading time! 😎 #dadsky #girldad

Flexblerd @flexnerd.bsky.social · 05/09/2025

All to myself. Happy Friday! #gymsky #workoutsky #gainz 💪🏾💪🏾

Flexblerd @flexnerd.bsky.social · 03/09/2025

Vibing by the power of Grayskull!

Flexblerd @flexnerd.bsky.social · 08/08/2025

First workout as a dad! Back to home HIIT for now! 💪🏾 #fitnesssky #gymsky #dadsky #gainz

Flexblerd @flexnerd.bsky.social · 22/07/2025

An incredible day hiking to the Okama crater of Mount Zao in Yamagata, Japan! #travelsky #hikingsky #japansky #naturesky #yamagata @alienembryo.bsky.social

Flexblerd @flexnerd.bsky.social · 04/07/2025

Going to the beach every morning after the gym is my new flex. 🤩 #beachbum #enoshima #japan @alienembryo.bsky.social

Flexblerd @flexnerd.bsky.social · 04/07/2025

Even on vacation we flex. #anytimefitness #enoshima #gymsky #workoutsky #flex #gainz 💪🏾 @alienembryo.bsky.social

Flexblerd @flexnerd.bsky.social · 03/07/2025

Japan is home for the next month so had to find a gym which had a bonus protein vending machine.💪🏾 @anytimefitnessusa.bsky.social #fitnesssky #gymsky #workoutsky

Flexblerd @flexnerd.bsky.social · 27/06/2025

Last squat of the school year! Ended leg day with a bike ride. #gymsky #fitnesssky #workoutsky #gainz 💪🏾

Flexblerd @flexnerd.bsky.social · 26/06/2025

Some light cardio today with @alienembryo.bsky.social #fitnesssky #biking #nature

Flexblerd @flexnerd.bsky.social · 25/06/2025

Fun in the sun with some friends today is just what we needed. #beachsky 😎

Flexblerd @flexnerd.bsky.social · 24/06/2025

Your friendly neighborhood Spider-Man came out for today’s workout. #gymsky #flex #gainz #workoutsky 💪🏾

Flexblerd @flexnerd.bsky.social · 20/06/2025

These lifting shoes by Tyr got me through leg day in JEANS and high humidity! #gainz #flex #gymsky #workoutsky #fitnesssky #legday

Flexblerd @flexnerd.bsky.social · 20/06/2025

Flexblerd @flexnerd.bsky.social · 20/06/2025

#bleachsky #animesky #mangasky #muppetsky

Flexblerd @flexnerd.bsky.social · 19/06/2025

That was excelsior! #marvelsky

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Flexblerd @flexnerd.bsky.social · 15/06/2025

It’s here! #blerdsky #finalfantasysky #magicthegatheringsky

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Flexblerd @flexnerd.bsky.social · 07/06/2025

Finished workout and cardio today on 1% earbud! 💪🏾 #gymsky #gainz #flex

Flexblerd @flexnerd.bsky.social · 06/06/2025

When bae is looking like a snack 😻 @alienembryo.bsky.social

Flexblerd @flexnerd.bsky.social · 06/06/2025

Found this gem today at @forbiddenplanet.bsky.social

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Flexblerd @flexnerd.bsky.social · 29/05/2025

Trained upper body with Guile today. #flex #workoutsky #fitnesssky #blerd #streetfighter 💪🏾

Flexblerd @flexnerd.bsky.social · 28/05/2025

My new favorite line. 🤣 #starwarssky #andorsky

Flexblerd @flexnerd.bsky.social · 28/05/2025

Triple feature!

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Flexblerd @flexnerd.bsky.social · 28/05/2025

The Phoenix force came out for leg day ending with deadlifts 235 4x8. 🥵💪🏾 #flex #legday #gymsky #gainz #xmen

Flexblerd @flexnerd.bsky.social · 24/05/2025

In honor of Andor we flex on this Friday. #flexfriday #gainz #gymsky 💪🏾

Flexblerd @flexnerd.bsky.social · 20/05/2025

‘Twas a great bday! Thank you @alienembryo.bsky.social 😻