Sign in

Grayson 🏳️‍🌈

@fitness.graysonarts.com
147 followers 125 following 408 posts

Current: 15.5% BF Near Goal: 15% BF Ultimate Goal: 14% BF me.graysonarts.com

PostsRepliesMedia
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 18/09/2026
I've been working on exporting data from the apple health/watch silo to create a daily dashboard for myself to track health metrics. It's shaping up nicely. My health has not been great lately, and being able to see trends should help me focus on getting back into a consistent workout routine.
110
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 23/08/2026
It also feels great to be able to get back to the gym after whatever sickness I had
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 19/08/2026
Lets see if I can get the habit back #gayfitness
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 14/08/2026
I wrote an iOS app for taking progress pictures because none of them worked the way I wanted nor has the playful aesthetic I need.
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 14/08/2026
Finally well and able to work out again. Going to take progress pictures on Sunday morning as will be my ritual moving forward.
100
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 07/08/2026
I use a cute little chrome extension called tabbycat that puts cute little animals on my new tab screen. Have used it forever, and usually it's just a cute blip of a generated animal. This ones though...
A vector drawing of a cute terrier in a somewhat skin-colored fill with the label "Stinky Pupcake"
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 10/07/2026
I'm going to die.
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 21/06/2026
I bought new keycaps for my work keyboard because why not?
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 01/06/2026
Clips from my act. Finally got around to editing with both cameras
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 31/05/2026
But I like him because he's not the sterioded, typical hollywood leading man. He's hot with a realistic body.
031
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 31/05/2026
Apparently y'all don't agree about Leo Woodall.
110
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 30/05/2026
100
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 20/05/2026
#gayfitness
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 17/05/2026
So happy to be back at the gym #gayfitness #gayman #gayseattle
Hevy report for a kettlebell workout.
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 10/05/2026
About last night… cornicellophoto caught some good shots last night
062
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 19/04/2026
Can I just stay here?
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 18/04/2026
800th run, in Hawaii 🌺
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 18/04/2026
Just a little light vacation reading
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 08/04/2026
Much needed hair cut makes me very happy.
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 03/04/2026
Had an opportunity to try these veggie-based wraps that are only 30 calories and work like tortilla wraps but with interesting flavors. I ordered a pack to try to make some recipe suggestions with them for my clients. Order them here: amzn.to/3PNcihQ #fitfood #paleo #vegan #glutenfree #gayfitness
050
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 01/04/2026
Slow but steady.
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 22/03/2026
More sequence work
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 21/03/2026
New space brings new energy and new moves. ❤️ #aerialarts #bungeedance
040
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 18/03/2026
Still can’t do upper body and have to stick to machines, but easing back in #gayfitness
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 15/02/2026
New character in my D&D game means new mini. He is the hyperactive, so-nerdy-its-painful, elf barbarian named Tinderleaf who has the highest intelligence in the entire group (and it's not that high) and an unhealthy obsession with Minotaur culture (game is inuyasha inspired) #gaymer #gaynerd
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 15/02/2026
So many hours later, the cassoulet is done and tasty ❤️ and the boyfriend loved it.
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 27/01/2026
Testing out the photobooth app that I wrote for my birthday party. Moving it onto device only had like 3 small bugs and they were mostly rendering bugs related to the camera.
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 26/01/2026
Did some more development this morning and built a theme system. Two themes supported currently, clean minimalist, and neobrutalist. I built this for myself, but I'm considering submitting this to the app store.
120
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 26/01/2026
but now I've started to put a look to it.
100
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 26/01/2026
The photobooth app is MVP feature complete, but ugly. Do I make it pretty, or do I add features?
100
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 13/01/2026
Only one more week until deload week. #gayfitness
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 13/01/2026
I started to write down and track my food again. My goal right now is to collect data and then adjust. I already see that I’m not getting enough protein and eating too many carbs. #gayfitness
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 11/01/2026
New keyboard
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 10/01/2026
I recently decided to buy a supernote nomad after eying it for 2 years. Starting to sketch out a somewhat minimal food log for it.
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 10/01/2026
Had to skip yesterday for lack of sleep so leg day today. I hope it doesn’t hurt teaching dance tomorrow. #gayfitness #gaymuscle #gaygymbro
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 08/01/2026
Live like the mountains out.
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 08/01/2026
After teaching two classes yesterday, I’m happy to be back to lifting #gayfitness #gaygymbro
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 07/01/2026
First DL of 2026 cracked 200lbs. It’s been a while since I’ve been able to DL so I’m happy to start here #gayfitness #gayman #gaygymbro
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 05/01/2026
Busiest I’ve ever seen this gym. #gayfitnees
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 02/01/2026
December was all about ramping back up after my surgery. I’d say I did pretty good. Here is 2026 being the year of “preparing for my 50s” #gayfitness
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 02/01/2026
Gym was empty this morning. Have to get used to early workouts again #gayftineaa #gaygymbro #gaylifting #gayman #gay
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 28/12/2025
Leg day after teaching bungee for a few days is difficult. #gayfitness #gayman #gayseattle
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 27/12/2025
After a couple of holidays, back at it #gayfitness
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 26/12/2025
Who does t love a good basque cheesecake? My ex husband has been making these recently and I decided to try my hand at it. A+ would recommend. And use vanilla paste instead of extract. It makes a difference (also, low sugar, only 2/3 cup for the entire cheesecake)
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 24/12/2025
#gayfitness Christmas Eve
110
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 23/12/2025
New space to train in
030
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 23/12/2025
I like my new homelab landing page
010
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 20/12/2025
Day five after waking up at 4am because I couldn’t sleep. #gayfitness
000
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 19/12/2025
Leg day. New shorts, they were supposed to be smalls… reordered x-small to see if they fit tighter. #gayfitness #gayseattle What’s your favorite workout shorts?
020
Grayson 🏳️‍🌈 @fitness.graysonarts.com · 18/12/2025
010