iiinova — where your digital self keeps evolving

Essence Ally @essenceallylive.bsky.social · 12h

twitch.tv/essenceally www.youtube.com/@essenceally

Essence Ally @essenceallylive.bsky.social · 12h

Back to the regular schedule of Yoga Practice and Valheim! No Guild Wars Weds this week because we are going to go eat pizza instead. #YogaLife #ValheimAdventures #PizzaNight #GamingCommunity #DeepNorthQuest

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Essence Ally @essenceallylive.bsky.social · 05/10/2026

Welcome Spooky Month and with that a Game Roulette Winner Pick! Lempo is psychological horror game based on Finnish Mythology. Valheim continues until I finish it with my friends, and of course the always enjoyable Guild Wars Weds #SpookyMonth #LempoGame #ValheimAdventures #GuildWars #DailyYoga

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Essence Ally @essenceallylive.bsky.social · 28/09/2026

twitch.tv/essenceally www.youtube.com/@essenceally

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Essence Ally @essenceallylive.bsky.social · 28/09/2026

More Valheim as we get closer to the Deep North! Guild Wars Reforged continues with the Ebon Vanguard questline on Weds, and of course the usual Daily Yoga Mon-Thurs with Skyrim Wildlander Modpack on Friday! #ValheimAdventures #GuildWarsReforged #EbonVanguard #DailyYoga #SkyrimWildlander

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Ready to unwind and stretch? Kick things off with the archer pose, and the soothing sleeping swan pose. Remember, every body is unique, so listen to what yours needs. Let’s get started and enjoy this journey together! #YogaPractice #MindBodyConnection #YinYoga #Meditate #EssenceAlly

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Join us for a rejuvenating yoga practice that begins with the Head to Knee Pose, we’ll explore a variety of poses designed to enhance your flexibility and strength. From Down Dog to High Lunge and Half Moon, connect with your body and mind. #YogaForEveryone #Flexibility #WellnessJourney #Splits

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Get ready to stretch and strengthen with our yoga session featuring the Side Reclining Leg Lift! We’ll also practice balancing on one foot and move into the empowering Reverse Warrior pose, so grab your mat and join us for a rejuvenating experience! #bend #yoga #flexibiloty #wellness #essenceally

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Essence Ally @essenceallylive.bsky.social · 14/09/2026

www.youtube.com/@essenceally twitch.com/essenceally

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Essence Ally @essenceallylive.bsky.social · 14/09/2026

This Week's Schedule for September 14-18 Daily Yoga Practice Mon-Thurs and more Valheim! The Final Update for Guild Wars 2 comes out this week and its the last one until after Guild Wars 3 release. Let's celebrate! #streamer #guildwars2 #valheim #letsplay #gamingtogether

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Essence Ally @essenceallylive.bsky.social · 08/09/2026

Support my journey to good audio! throne.com/essenceally #throne #streamer #audio #betteraudio #yoga

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Essence Ally @essenceallylive.bsky.social · 08/09/2026

twitch.tv/essenceally www.youtube.com/@essenceally

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Essence Ally @essenceallylive.bsky.social · 08/09/2026

Get your weekly yoga and get ready to experience the full release of Valheim this week! Guild Wars will be Tuesday instead of Wednesday. All beginning at 18:30 Central European Time! #streamer #valheim #guildwars #yoga #gaming

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Essence Ally @essenceallylive.bsky.social · 31/08/2026

www.youtube.com/@EssenceAlly www.twitch.tv/EssenceAlly

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Essence Ally @essenceallylive.bsky.social · 31/08/2026

It's Medal Winner's Choice this week! I'll be trying to finish up Closure and then Legend of Zelda: Twilight Princess Randomizer 30 minutes of Yoga Practice Mon-Thurs #gaming #yoga #streamer #LegendofZelda #Closure

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

www.youtube.com/@essenceally www.twitch.tv/essenceally

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

Time for your Monday Yoga practice, then I continue Act 3 of Expedition 33 #streaming #gaming #yogapractice #expedition33 #monday

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

www.youtube.com/@essenceally www.twitch.tv/essenceally

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

August 24 - 28 Schedule! Daily Yoga Practice and Finishing up Expedition 33 and Guild Wars: Reforged Wednesday! No stream on Friday! #streaming #gaming #expedition33 #guildwars #yogajourney

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Essence Ally @essenceallylive.bsky.social · 03/08/2026

youtube.com/@essenceally twitch.tv/essenceally

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Essence Ally @essenceallylive.bsky.social · 03/08/2026

Live with Monday Yoga and the July Game Roulette choices: Expedition 33 and Thronebreaker Calm the chaos #gaming #yoga #wellness #expedition33 #thronebreaker

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Essence Ally @essenceallylive.bsky.social · 03/08/2026

July Roulette Champions check in! We had two winners last month so it's a double game stream this week. First Expedition 33 followed by a new game, Thronebreaker: The Witcher Tales, and Guild Wars Weds with Skyrim Friday continue. Don't forget to get your daily yog Monday - Thursday! #streamer

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Essence Ally @essenceallylive.bsky.social · 27/07/2026

NO STREAM ON MONDAY! I am going to go watch The Odyssey for 3 hours The rest of the week is more Expedition 33, Guild Wars Weds and Skyrim Friday. Feel free to take the break from yoga or don't ! Yoga practice ill return Tues-Thurs :purple_heart: #streamer #schedule #gaming #Expedition33 #rpgs

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Essence Ally @essenceallylive.bsky.social · 20/07/2026

Come stretch with some Monday Yoga and join me with a new game Clair Obscure: Expedition 33 #yoga #rpg #streamer #gaming #expedition33

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Essence Ally @essenceallylive.bsky.social · 20/07/2026

twitch.tv/EssenceAlly youtube.com/@EssenceAlly

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Essence Ally @essenceallylive.bsky.social · 20/07/2026

The Poll is in 87% of you voted for playing Clair Obscure: Expedition 33 until I finish it! Don't forget your daily yoga practice and Guild Wars: Reforged Weds and then Friday Skyrim Wildlander Modpack! Week 30's Schedule on @EssenceAlly #streamer #gaming #Expedition33 #rpg #yoga

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Essence Ally @essenceallylive.bsky.social · 15/07/2026

twitch.tv/essenceally youtube.com/@essenceally

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Essence Ally @essenceallylive.bsky.social · 15/07/2026

It's time for your midweek yoga practice! Later hang out with me for Guild Wars Wednesday #gaming #yoga #stream #guildwars #wellness

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Essence Ally @essenceallylive.bsky.social · 13/07/2026

Let's start the week right with some yoga practice! Afterwards it's time for more Skyrim Wildlander Modpack with the Dark Brotherhood quest twitch.tv/EssenceAlly youtube.com/@EssennceAlly #streamers #yoga #gaming #skyrim #wellness

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Essence Ally @essenceallylive.bsky.social · 13/07/2026

Schedule for July 13 - 17: Skyrim was the result of the Game Roulette, so it's Skyrim Week! See you at 18:30 CET (12:30PM EST) for Daily Yoga Practice, then Skyrim Wildlander Modpack! twitch.tv/EssenceAlly youtube.com/@EssenceAlly #Streamer #Skyrim #YogaPractice #EssenceAlly #Gaming

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Essence Ally @essenceallylive.bsky.social · 06/07/2026

Going live now for daily yoga practice and Mass Effect! T: EssenceAlly Y: @EssenceAlly #streamer #yoga #masseffect #live #youtube #twitch

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Essence Ally @essenceallylive.bsky.social · 06/07/2026

Stream Schedule for the week of July 6 - 10 Every day Yoga practice at the beginning of the stream at 18:30 CET (12:30PM EST) It's the Game Roulette Champion's pick this week with Mass Effect, I last played this in November... #streaming #videogames #masseffect #guildwars #skyrim

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Essence Ally @essenceallylive.bsky.social · 30/04/2026

No more Before Coffee on the main channel anymore, I will be moving it to its own channel: Please follow and check it out at www.twitch.tv/beforecoffee... Please follow me on that channel if you want to support the podcast!

twitch.tv

BeforeCoffeePodcast - Twitch

Join Rog and Ally on Before Coffee, where they navigate through an array of intriguing topics drawn from their online discoveries. The show is structured around a weekly schedule: Mondays recap the we...

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Essence Ally @essenceallylive.bsky.social · 30/04/2026

Summer Schedule Update! That's right, it's that time of the year for Ally to go outside and enjoy the good weather (while it lasts). Yoga will be later, after dinner, followed by some gaming. Times are in Central European and Eastern Time! #ContentCreators #Streamers #Twitch #Youtube #Podcast

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Essence Ally @essenceallylive.bsky.social · 17/02/2026

General Schedule for Saturday: (TIME IS EUROPEAN CENTRAL TIME UTC +1) 6:30 AM Wake Up & Chat 7:20 AM Biking Stream to the Sunrise 8:20 AM Shopping and Head Home 9:30 AM Cake Baking Time 11:30 AM (TIMER START) Game Roulette! Play a different Game every hour I'll stream when the timer runs out!

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Essence Ally @essenceallylive.bsky.social · 17/02/2026

Here's my mostly finalized goal for my Birthday Stream on the 21st of February (Saturday) #Streamers #BirthdayStream

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Essence Ally @essenceallylive.bsky.social · 05/02/2026

If you want to vote for which cake/pie I should bake on stream, check out the poll on Discord: discord.gg/jgFAPkAMmc The stream will be all day, so I hope I can say hello to all of you, mark those calendars <3 #birthdaycelebrations #streamer #baking #biking #spring

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Essence Ally @essenceallylive.bsky.social · 05/02/2026

Hello Everyone! Happy February, I feel the winter washing away and the sun bringing the heat for Spring. My birthday is on the 20th, but I will be spending the 21st celebrating it on stream (Twitch and YouTube) with bit/tip rewards, bike rides, cake baking, and more!

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Essence Ally @essenceallylive.bsky.social · 31/10/2025

Spooky greetings! I'm diving into The Séance of Blake Manor, set in 1897 Ireland, to solve Evelyn Deane's disappearance. In a secretive hotel, who knows what we'll find? Dressed as a sultry succubus for extra spook! #HalloweenFun #Mystery

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Essence Ally @essenceallylive.bsky.social · 01/09/2025

I'm getting back to my daily yoga routine after a month off. It's a great opportunity to join me and explore some beginner yoga sessions. Let's start from the ground up together! #YogaJourney #BeginnerYoga

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