iiinova — where your digital self keeps evolving

Essence Ally @essenceallylive.bsky.social · 28/09/2026

More Valheim as we get closer to the Deep North! Guild Wars Reforged continues with the Ebon Vanguard questline on Weds, and of course the usual Daily Yoga Mon-Thurs with Skyrim Wildlander Modpack on Friday! #ValheimAdventures #GuildWarsReforged #EbonVanguard #DailyYoga #SkyrimWildlander

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Ready to unwind and stretch? Kick things off with the archer pose, and the soothing sleeping swan pose. Remember, every body is unique, so listen to what yours needs. Let’s get started and enjoy this journey together! #YogaPractice #MindBodyConnection #YinYoga #Meditate #EssenceAlly

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Join us for a rejuvenating yoga practice that begins with the Head to Knee Pose, we’ll explore a variety of poses designed to enhance your flexibility and strength. From Down Dog to High Lunge and Half Moon, connect with your body and mind. #YogaForEveryone #Flexibility #WellnessJourney #Splits

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Essence Ally @essenceallylive.bsky.social · 15/09/2026

Get ready to stretch and strengthen with our yoga session featuring the Side Reclining Leg Lift! We’ll also practice balancing on one foot and move into the empowering Reverse Warrior pose, so grab your mat and join us for a rejuvenating experience! #bend #yoga #flexibiloty #wellness #essenceally

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Essence Ally @essenceallylive.bsky.social · 14/09/2026

This Week's Schedule for September 14-18 Daily Yoga Practice Mon-Thurs and more Valheim! The Final Update for Guild Wars 2 comes out this week and its the last one until after Guild Wars 3 release. Let's celebrate! #streamer #guildwars2 #valheim #letsplay #gamingtogether

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Essence Ally @essenceallylive.bsky.social · 08/09/2026

Support my journey to good audio! throne.com/essenceally #throne #streamer #audio #betteraudio #yoga

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Essence Ally @essenceallylive.bsky.social · 08/09/2026

Get your weekly yoga and get ready to experience the full release of Valheim this week! Guild Wars will be Tuesday instead of Wednesday. All beginning at 18:30 Central European Time! #streamer #valheim #guildwars #yoga #gaming

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Essence Ally @essenceallylive.bsky.social · 31/08/2026

It's Medal Winner's Choice this week! I'll be trying to finish up Closure and then Legend of Zelda: Twilight Princess Randomizer 30 minutes of Yoga Practice Mon-Thurs #gaming #yoga #streamer #LegendofZelda #Closure

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

Time for your Monday Yoga practice, then I continue Act 3 of Expedition 33 #streaming #gaming #yogapractice #expedition33 #monday

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Essence Ally @essenceallylive.bsky.social · 24/08/2026

August 24 - 28 Schedule! Daily Yoga Practice and Finishing up Expedition 33 and Guild Wars: Reforged Wednesday! No stream on Friday! #streaming #gaming #expedition33 #guildwars #yogajourney

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Essence Ally @essenceallylive.bsky.social · 03/08/2026

Live with Monday Yoga and the July Game Roulette choices: Expedition 33 and Thronebreaker Calm the chaos #gaming #yoga #wellness #expedition33 #thronebreaker

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Essence Ally @essenceallylive.bsky.social · 03/08/2026

July Roulette Champions check in! We had two winners last month so it's a double game stream this week. First Expedition 33 followed by a new game, Thronebreaker: The Witcher Tales, and Guild Wars Weds with Skyrim Friday continue. Don't forget to get your daily yog Monday - Thursday! #streamer

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Essence Ally @essenceallylive.bsky.social · 27/07/2026

NO STREAM ON MONDAY! I am going to go watch The Odyssey for 3 hours The rest of the week is more Expedition 33, Guild Wars Weds and Skyrim Friday. Feel free to take the break from yoga or don't ! Yoga practice ill return Tues-Thurs :purple_heart: #streamer #schedule #gaming #Expedition33 #rpgs

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Essence Ally @essenceallylive.bsky.social · 20/07/2026

Come stretch with some Monday Yoga and join me with a new game Clair Obscure: Expedition 33 #yoga #rpg #streamer #gaming #expedition33

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Essence Ally @essenceallylive.bsky.social · 20/07/2026

The Poll is in 87% of you voted for playing Clair Obscure: Expedition 33 until I finish it! Don't forget your daily yoga practice and Guild Wars: Reforged Weds and then Friday Skyrim Wildlander Modpack! Week 30's Schedule on @EssenceAlly #streamer #gaming #Expedition33 #rpg #yoga

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Essence Ally @essenceallylive.bsky.social · 15/07/2026

It's time for your midweek yoga practice! Later hang out with me for Guild Wars Wednesday #gaming #yoga #stream #guildwars #wellness

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Essence Ally @essenceallylive.bsky.social · 13/07/2026

Let's start the week right with some yoga practice! Afterwards it's time for more Skyrim Wildlander Modpack with the Dark Brotherhood quest twitch.tv/EssenceAlly youtube.com/@EssennceAlly #streamers #yoga #gaming #skyrim #wellness

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Essence Ally @essenceallylive.bsky.social · 13/07/2026

Schedule for July 13 - 17: Skyrim was the result of the Game Roulette, so it's Skyrim Week! See you at 18:30 CET (12:30PM EST) for Daily Yoga Practice, then Skyrim Wildlander Modpack! twitch.tv/EssenceAlly youtube.com/@EssenceAlly #Streamer #Skyrim #YogaPractice #EssenceAlly #Gaming

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Essence Ally @essenceallylive.bsky.social · 06/07/2026

Going live now for daily yoga practice and Mass Effect! T: EssenceAlly Y: @EssenceAlly #streamer #yoga #masseffect #live #youtube #twitch

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Essence Ally @essenceallylive.bsky.social · 06/07/2026

Stream Schedule for the week of July 6 - 10 Every day Yoga practice at the beginning of the stream at 18:30 CET (12:30PM EST) It's the Game Roulette Champion's pick this week with Mass Effect, I last played this in November... #streaming #videogames #masseffect #guildwars #skyrim

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Essence Ally @essenceallylive.bsky.social · 30/04/2026

Summer Schedule Update! That's right, it's that time of the year for Ally to go outside and enjoy the good weather (while it lasts). Yoga will be later, after dinner, followed by some gaming. Times are in Central European and Eastern Time! #ContentCreators #Streamers #Twitch #Youtube #Podcast

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Essence Ally @essenceallylive.bsky.social · 17/02/2026

Here's my mostly finalized goal for my Birthday Stream on the 21st of February (Saturday) #Streamers #BirthdayStream

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Essence Ally @essenceallylive.bsky.social · 05/02/2026

Hello Everyone! Happy February, I feel the winter washing away and the sun bringing the heat for Spring. My birthday is on the 20th, but I will be spending the 21st celebrating it on stream (Twitch and YouTube) with bit/tip rewards, bike rides, cake baking, and more!

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Essence Ally @essenceallylive.bsky.social · 31/10/2025

Spooky greetings! I'm diving into The Séance of Blake Manor, set in 1897 Ireland, to solve Evelyn Deane's disappearance. In a secretive hotel, who knows what we'll find? Dressed as a sultry succubus for extra spook! #HalloweenFun #Mystery

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Essence Ally @essenceallylive.bsky.social · 01/09/2025

I'm getting back to my daily yoga routine after a month off. It's a great opportunity to join me and explore some beginner yoga sessions. Let's start from the ground up together! #YogaJourney #BeginnerYoga

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Essence Ally @essenceallylive.bsky.social · 01/09/2025

Join us as we delve back into Ghost Trick: Phantom Detective's mysterious realm! With its HD remaster boasting sharper visuals and sound, discover why it stands out in adventure gaming. Then, explore Castlevania: Lament of Innocence's gripping plot and groundbreaking gameplay #Gaming #AdventureGames

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Essence Ally @essenceallylive.bsky.social · 29/08/2025

So I might have stayed up until 7 and I only woke up at 14:00... it's going to be a wild Friday. As usual you can come talk and hang out with me for the podcast livestream or playing Alien Swarm Love you all and please don't drink coffee at 20:00

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Essence Ally @essenceallylive.bsky.social · 28/08/2025

Amlan and Vankah won next week's Game Roulette. I will be playing/finishing Ghost Trick: Phantom Detective and also Castlevania: Lament of Innocence! If I finish Ghost Trick, then I will be playing some Palia.

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Essence Ally @essenceallylive.bsky.social · 22/08/2025

Catch up on all the essential news before the weekend with Before Coffee, and I'm on the brink of unraveling the secrets of the Nomai in Outer Wilds. Almost there! 💜 twitch.tv/toxic_ally 🔴 youtube.com/@ToxicAlly #OuterWilds #WeekendVibes

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Essence Ally @essenceallylive.bsky.social · 08/08/2025

The stream is one hour later today since my dad's at the eye doctor. Catch the Friday News Dump on Before Coffee for your weekend news fix. Afterwards, I’ll wrap up Broken Sword 5: The Serpent's Curse. Any clue where the Tabula Veritatis is? #Gaming #News

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Essence Ally @essenceallylive.bsky.social · 31/07/2025

Love lists? Today’s Before Coffee episode is for you! On Thursday's Thirteen, Rog shares 13 More Songs that Pose a Question. I’ll also continue my High on Life gameplay after locating Dr. Giblets—Kenny's acting odd. Ending with a creative yoga flow. Catch me on Twitch or YouTube! #Gaming #Yoga

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Essence Ally @essenceallylive.bsky.social · 30/07/2025

Join the fun at Before Coffee for peculiar and amusing news! Afterward, watch me tackle Dr. Giblets in High on Life. It's also time to focus on yoga with some shoulder love. 💜 Check me out on Twitch: twitch.tv/toxic_ally YouTube: youtube.com/@ToxicAlly #GamingLife #YogaFlow

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Essence Ally @essenceallylive.bsky.social · 22/07/2025

I'm back to diving into Chrono Trigger after a long break. We might wrap it up this week! Welcome to Day 22 of our yoga journey! Prepare for a "normal" flow with familiar moves and maybe a twist or two. Stay on your toes! 😉 💜 twitch.tv/toxic_ally 🔴 youtube.com/@ToxicAlly #Gaming #YogaChallenge

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Essence Ally @essenceallylive.bsky.social · 19/07/2025

Unexpected extra stream today to make up for missing Monday. Diving into Core Keeper, followed by day 20 of yoga practice. Later, teaming up with Tommy and Amlan for a session of PEAK. #Gaming #YogaAdventure

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Essence Ally @essenceallylive.bsky.social · 16/07/2025

Get ready for Wacky Wednesday on Before Coffee! Mars goes under the hammer, a convict slips away in a laundry bag, a German discovers hidden tarantulas, and Indian cops find a Russian hiding in a cave. #NationalAIDay

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Essence Ally @essenceallylive.bsky.social · 15/07/2025

Stayed up all night troubleshooting my stream and finally pinpointed the problem. Interested in some feel-good stories? Catch my Before Coffee segment, where my dad and I highlight uplifting news for Good Tues-Newsday. #FeelGood #GoodNews

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Essence Ally @essenceallylive.bsky.social · 04/07/2025

Going to reschedule the stream for tomorrow because my Twitch got hacked while I was streaming and now I have to reconnect accounts and my stream is all fucked up. Also it's Friday and just want to take it easy... See you at 18:00 (UTC +2)/12:00 EST for Hinterberg and Yoga

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Essence Ally @essenceallylive.bsky.social · 01/07/2025

Sweating it out in my sauna at 34°C while longing for more adventures in Dungeons of Hinteberg amidst the refreshing Alps. Trying to focus on yoga next! 💜 twitch.tv/toxic_ally 🔴 youtube.com/@ToxicAlly #GamingLife #SaunaChallenge

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Essence Ally @essenceallylive.bsky.social · 30/06/2025

As June ends, the summer fun is just beginning! Join me and my dad for weekend news on Mucking Fonday for Before Coffee. Then, it's Game Roulette! My chat's winner picked Dungeons of Hinterberg for this week's play. Wrap up with my sweaty yoga session. Catch me on Twitch or YouTube! #Gaming #Yoga

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Essence Ally @essenceallylive.bsky.social · 23/06/2025

Feeling nostalgic? Let's dive into Ghost Trick, a charming DS-era gem. Games back then had that quirky flair, unlike today's endless Fortnite, Skyrim, and Minecraft clones. Plus, I'm kicking off a 30-day yoga challenge—join me! #RetroGaming #YogaChallenge

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Essence Ally @essenceallylive.bsky.social · 20/06/2025

Let's jump into Core Keeper for today's Game Roulette and conclude my 10-day Qigong journey—an ideal way to unwind this Friday! 💜 Catch me on Twitch: twitch.tv/toxic_ally 🎥 Live on YouTube: youtube.com/@ToxicAlly #RelaxAndPlay #FridayFun

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Essence Ally @essenceallylive.bsky.social · 19/06/2025

I'm diving into my favorite perplexing adventure, Outer Wilds, on today's Game Roulette, then moving onto Qigong Day 9 exercises. Tune in to join the fun! 💜 twitch.tv/toxic_ally 🔴 youtube.com/@ToxicAlly #GamingAdventure #QigongPractice

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Essence Ally @essenceallylive.bsky.social · 18/06/2025

Join us for a new adventure in Game Dec, a thrilling point-and-click RPG brought to you by Anshar Publishing. Afterward, unwind with Qigong Meditations on Day 8. 💜 Catch it live at: twitch.tv/toxic_ally 🔴 Watch more: youtube.com/@ToxicAlly #GamingCommunity #Mindfulness

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Essence Ally @essenceallylive.bsky.social · 17/06/2025

Get ready for another round of game roulette with Pillars of Eternity—put on your RPG glasses! Then, dive into day 7 of our Qigong Meditations to flex those muscles. #RPG #Qigong 💜 twitch.tv/toxic_ally 🔴 youtube.com/@ToxicAlly

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Essence Ally @essenceallylive.bsky.social · 11/06/2025

Start your day with an energizing barre workout that feels like a dance! This low-impact session suits all fitness levels and includes a refreshing yoga break to stretch and strengthen. Perfect for boosting your mood and getting your blood pumping #BarreWorkout #MorningEnergy

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Essence Ally @essenceallylive.bsky.social · 11/06/2025

Happy Wednesday! After some skateboarding outdoors, I'm ready to dive into the bizarre and unusual news of the week with my dad on Before Coffee. Then let's spin the wheel to pick a game to play today, finishing with a brief Qigong session after all the sitting. 💜 #WednesdayVibes

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