iiinova — where your digital self keeps evolving

Dr. Elnaz Rashidian @eli-rashi.bsky.social · 12h

Ours has also decided to produce abundantly at the end of season. I guess, plants are much like humans, each go at thier own pace and cannot be rushed. 😅

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 12h

"They ignore the suffering of millions, saying they don't understand it. But I ask them, in what language does a child cry?" #Maryam_Ghanem

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 01/10/2026

I needed to hear this today. Thank you.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 29/09/2026

Definitely. Make sure to use a rice with less starch. Persian rice tastes like nut. Cumin would perfectly go with it's crisp. Basmati rice would do as well. Best of luck. 😊

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 23/09/2026

It tastes best, when shared with loved ones. Although any sane Iranian-affilited person knows that you have to defend your fair share of tahdig!

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 23/09/2026

Absolutely heartbreaken, reading these deeply humane poems by @josephfasano.bsky.social. Especially this one goes under my skin.

Poem by Joseph Fasano: Words Whispered to a Child Under Siege.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 23/09/2026

Back from being offline for a while, feeling refreshed and willing to believe in the good in humanity again. Saw a magnificent sweet potato plant in bloom the other day, being gorgeous and minding its own business. I might take it's lead and do the same as well.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 27/06/2025

Our weekend comfort food was "adas-polo-ba-gusht", steamed rice with lentil and tahdig, accompanied by fried minced beef, lots of crushed nuts and raisin. You can serve this with a refreshing salad, tangy pickles, or a yogurt. It smells heavenly due to cinnamon and tastes even better the next day.

Tahdig of persisn steamed rice with lentil.

Adas-polo ba gusht, with pickles and salad. Persian cuisine.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 27/06/2025

Update: They sent me photographs ❣️.

My brother and his bride, officially wed, on the same day as USA bombed the nuclear sites in Iran.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 25/06/2025

Ceasefire after 12 horrific days. On both sides, innocent lives lost, homes destroyed, children traumatized. The international community has failed the UN Charter. The civil movement for democracy in Iran is now sevearly damaged and under more pressure. Iranians in diaspora left numb. #Iran #Israel

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 22/06/2025

Who could have guessed, the horrible news of USA distroying nuclear sites in Iran and the wonderful news of my brother and his fiancé getting wed officially, would reach me through broken internet on the very same day. I could not give my brother a hug, or a small gift for his bride. #Iran #Israel

My brother and I, in our childhood home, sw Iran. 1980s.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 20/06/2025

How wonderful. This looks good. 😊

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 19/06/2025

Devastated by the ongoing madness and disappointed by the disgusting reaction of German politicians, I went to work. My colleagues' empathy overwhelmed me. While drones scar my first home's sky, I look up to my new home's sky to hold my tears. Can we not just live in peace like trees? #Iran #Israel

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 18/06/2025

Thank you. On both sides, innocent people are hurt, because of a few angry old men....

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 17/06/2025

How kind of you. I appreciate it. 🍀

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 17/06/2025

"Israel has a right to defend itself". From my mother, a pensioner teacher, a foodie dance lover, who has already lost her every thing in the Iraq War and its aftermath? From my brother, a hardworking and kind young man, who is preparing his wedding? How is Israel safer, if they die? #Iran #Israel

My mother, standing in front of a nicely decorated haft-sin, celebrating the Persian new year, 2013.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 17/06/2025

The fith day of Israeli attacks on Iran. Finally reached my mother. I weep. Her voice cracking due to slow internet. "Do not worry. I am not afraid.", she says... Flashback to my childhood home, a ruin after Iraqi bombs, I weep. My mother looks me in the eye, "Do not worry. I am not afraid." #iran

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 14/06/2025

Yet another sleepless night.... They are seriously bombing each other....

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 03/06/2025

This looks gorgeous and yummy. 😍

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 01/06/2025

Our weekend comfort food: khoresh-alu-esfenaj, spinach and plum stew with tender pork and minced almonds, a tangy coleslaw of pointed cabbage, and steamed safran rice. The crispy tahdig is made with cabbage leafs and ghee. Cabbage, nuts, and fruits are often used together in the persian cuisine.

Khoresh-alu-esfenaj, steamed safran rice, cabbage tahdig and coleslaw.

A portion of Khoresh-alu-esfenaj, steamed safran rice, cabbage tahdig and coleslaw.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 01/06/2025

Enjoying a sunny & carefree day of my privileged life with my loved ones in a rose garden. Looking at all these beings, heavy under the weight of tons of roses waiting for their turn to fully bloom; trying not to think about the news of mothers refusing to let go of their tiny starved babys in Gaza.

Pink roses with a ton of half blooming buds.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 23/05/2025

Wow. This wonderful. You need to publish it. 🍀

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 21/05/2025

As a mother, one might forget to solely focus on their own needs once in a while. I had to keep reminding myself of this.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 21/05/2025

Maybe ten years ago, I made ash-reshte, the persian herb and nudel soup with beans and lentil, just for me. A pot full of wholesome aromas to enjoy quietly in my then solitude. The photo popped up on my timeline the other day, reminding me of my responsibility to care for myself once in a while.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 12/05/2025

They can call the Persian Gulf wrong names and get rewarded brand new airplanes from guys on the wrong side of history. But they can not take away our privilege of home-cooked Fessenjun, chicken braised in a sauce of tangy pomegranate syrup and finely minced walnuts, served with rice and pickles.

Persian cuisine. Steamed rice with tahdig and fessenjun.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 04/05/2025

Here is an update on them, both triving in the spring sun.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 02/05/2025

Our comfort food for today is Persian herb stew (ghormeh-sabzi) with steamed rice and a crispy crunchy tahdig. Tahdig is always a challenge and can go wrong any time. The stew needs to cook slowly on low heat for the aromatics to evolve into a dark oil on top. My family is happy and I am grateful.

Persian stew of beans, herbs, and meat. And crispy steamed rice.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 30/04/2025

He likes dark coffee and short poems. So, I am sure that he will smile today thanks to you. ☺️

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 30/04/2025

This is wonderful. I'm repeating your poem under my breath to memorize and recite it later to a loved one...

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 29/04/2025

Explosions in a port in Iran, another unnecessary catastrophe. Heartbroken, I turn to look at the apple tree blossoms exploding in the most gorgeous colors. Then turn to Turner to ease my eyes from the burden of this dichotomy. Even in the midst of disaster, the apple tree blooms every spring.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 14/04/2025

Not if you need to catch a train to go to the office afterwards. My coffee tastes bitter on such days... brunch on the hand, is the best time of the day for me :-)

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 12/04/2025

The joy of sitting in your corner in the garden, absently arranging a few flowers on a table cloth, seeking solitude and peace in a world full of absurdity.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 08/04/2025

Before moving in with my husband, a little thing grew on my balcony, which I adopted and took with me. It turned out to be a maple tree. He had similar luck with a birch. We put them in pots and promised to find them a home. Recently, we could finally plant them into earth. And look at them now. 😍

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 08/04/2025

I am not a fan of Hamlet. But your drawings are sweet and funny. ☺️

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 05/04/2025

As a child, it was my dream to have one, when I grow up. I am still trying to find one. 🍀

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 03/04/2025

Let us hope someone can stop him from doing more damage. 🍀

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 03/04/2025

Cornelian cherry, a delicious treat from my childhood. I remember being home sick as an international student in Germany, back in 2011, taking a walk along the small river near the campus. With teary eyes, I suddenly saw these half-riped cornels on a tree. It was like a mother's hug on a sick day.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 03/04/2025

This is gorgeous. Do you see the shot in your head before or do you try different perspectives and decide later which one is your final shot?

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 02/04/2025

US-President suggests bombarding Iran; brings back a memory from my early childhood under daily bomb attacks from US-backed Iraq. I asked my dad about the "bad birds". He explained, there is a human in there. I asked him, does he know that his bombs hurt us? Dad said sure, yet he drops them on us.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 29/03/2025

Post-publication is pre-next-publication, at least in non-fiction. You get back to work und start your new project, then you forget all about your recent publication and get less depressed. I wish you all the best. 🍀

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 28/03/2025

While running errands, I came across a surprisingly gorgeous piece of earth, hiding behind the parking lot, showing-off the endless beauty of a blooming spring field. For a little while, an unplanned lucky moment, I could lose myself in the warming embrace of the afternoon sun. It was a blessing.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 24/03/2025

Reminder: there are no impossible conditions. Soft flowers can conquer over concrete in the hype of spring. Just look around. This is from our yard.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 21/03/2025

In an Iranian houshold, the last meal in the old year is stuffed fish with dill rice and safran. The gorgeous aroma of garlic and herbs accompanying the sweet smell of steamed persian rice with safran (and tahdig) fills our home with joy and anticipation of a new beginning, a bright new happy year.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 21/03/2025

Celebrating the Persian /Iranian new year in diaspora is both a challenge and a delight. Setting the traditional table of haft-sin (the seven devines representing the Amesha Spenta) is a joy to share with the whole family, a serious competition of creativity, and a source of pride. Happy Norrouz!

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 19/03/2025

Char-shanbe-suri is a time for well-wishes and reconnecting with family. One needs to jump three times upon the fire, asking the flames to give us red cheeks (health and happiness) and wash off the yellow (illness and worries) out of our faces. Our bad memories of the year shall burn to ashes.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 19/03/2025

In ancient Iranian tradition, the spirits came down and stayed with the family during the festivities from the last Tuesday to the thirteenth day after the Norouz. The fire is to guide them to us. We sing and dance near the fire for our beloved ancestors to rejoice in our delight.

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Dr. Elnaz Rashidian @eli-rashi.bsky.social · 19/03/2025

Celebrating char-shanbe-suri, the last Tuesday night before the persian new year. We gather with family and friends, cozy up to the warmth and light of our small fire in one of the last cold evenings of winter.

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