Senpai Papi @dthomp27.bsky.social · 04/09/2026I mean West Coast still, but SF and LA make sense. So close enough 🤷🏻♂️😅 030
Senpai Papi @dthomp27.bsky.social · 03/09/2026I think im starting to like upper days almost as much as leg days. 🤔🤔 4828
Senpai Papi @dthomp27.bsky.social · 01/09/2026Started of the week strong with ham and glute! 🍗🍗🎂🎂 0574
Senpai Papi @dthomp27.bsky.social · 21/08/2026I cant read this without immediately thinking of @huskyfit.bsky.social and @himbiologist.bsky.social 2150
Senpai Papi @dthomp27.bsky.social · 11/08/2026Nothing like a killer leg day followed by a nice long steam session to make Mondays alright. 312012
Senpai Papi @dthomp27.bsky.social · 10/08/2026Getting paid to look for a new job, is a hell of a Monday. 🤝🏼 5733
Senpai Papi @dthomp27.bsky.social · 31/07/2026Heavy sleds are such torture but one of the best leg day finishers...Kicked my ass yesterday fr. 😮💨 0312
Senpai Papi @dthomp27.bsky.social · 27/07/2026Im alive I promise. Just been busy making moves, our regularly scheduled programing will resume shortly. Last week's pump pics 💪🏼 2756
Senpai Papi @dthomp27.bsky.social · 20/07/2026Last week was busy af but I was def still getting it in so here is a quick gym recap. 💪🏼 31148
Senpai Papi @dthomp27.bsky.social · 14/07/2026Passed my exam and got a sick ass pump not a bad Monday. 4696
Senpai Papi @dthomp27.bsky.social · 12/07/2026No bench for a month with a broken finger, came back and hitting 315x3 💪🏼🙂↕️ 31247
Senpai Papi @dthomp27.bsky.social · 25/06/2026Weeks been rough but we are still trying to get it. 3661
Senpai Papi @dthomp27.bsky.social · 24/06/2026Slowly getting used to modified back day and by the time im comfortable with it the splint will be gone. Lol 2593
Senpai Papi @dthomp27.bsky.social · 22/06/2026I can just see you rocking these dudes and maybe like a rhydon too Its just the vibe I get from you. 110
Senpai Papi @dthomp27.bsky.social · 17/06/2026How you gunna hate from outside of the club when you cant even get in? LEGGO..... 3594
Senpai Papi @dthomp27.bsky.social · 16/06/2026Update pull is much harder than push with a handicapped finger. 1875
Senpai Papi @dthomp27.bsky.social · 15/06/2026Sunday: ✅️Fresh cut ✅️Work on Tan ✅️Drink BBQ +Chill 14912
Senpai Papi @dthomp27.bsky.social · 10/06/2026Leg day is the best day, and you cant convince me otherwise. 212713
Senpai Papi @dthomp27.bsky.social · 09/06/2026Since I missed yesterday heres chest and back. 🙂↕️🙂↕️🫡 31188
Senpai Papi @dthomp27.bsky.social · 31/05/2026Weekend Full Body. Got to use an actual posing room for the first time. 3896