iiinova — where your digital self keeps evolving

Reposted by Dr. Thema

Tracey Cronin, Ph.D. @tcronin50.bsky.social · 24/01/2026

Gonna have to rewatch this a lot

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Dr. Thema @drthema.bsky.social · 06/01/2026

No more one-sided relationships. You’ve been celebrated for requiring the least while giving your all.

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Reposted by Dr. Thema

Tarcher Books @tarcherbooks.bsky.social · 04/06/2025

Psychologist, author, professor, and minister, @drthema.bsky.social explores how to rebuild a relationship with yourself and why healing that relationship is the foundation for real connection with others. Listen now!

buff.ly

7 Questions To Reclaim Yourself with Dr. Thema Bryant

Podcast Episode · We Can Do Hard Things · 05/22/2025 · 1h 4m

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Dr. Thema @drthema.bsky.social · 25/04/2025

Tap into the truth of you.

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Dr. Thema @drthema.bsky.social · 20/04/2025

The Homecoming Podcast with Dr. Thema. Rise and Shine.

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Dr. Thema @drthema.bsky.social · 11/04/2025

Self neglect includes accepting unfulfilling relationships and friendships. You deserve the feast you’re so willing to give.

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Dr. Thema @drthema.bsky.social · 01/04/2025

No one may have told you this but it’s not too late to reclaim your life. You’re right on time for a fresh start.

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Dr. Thema @drthema.bsky.social · 30/03/2025

Give thanks for all that you survived and all the generational wisdom that you carry.

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Dr. Thema @drthema.bsky.social · 19/03/2025

Be your full self. Don’t choose people and places that require you to shrink.

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Dr. Thema @drthema.bsky.social · 19/03/2025

Join me in San Diego forms.gle/oXLnb1XUVuYP...

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Dr. Thema @drthema.bsky.social · 17/03/2025

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Dr. Thema @drthema.bsky.social · 08/03/2025

Growing and healing look like saying no to unhealthy mindsets, habits, and relationships. You deserve this upgrade. You always have.

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Dr. Thema @drthema.bsky.social · 04/03/2025

The most important question is not, 'Do they realize your worth?' The more significant question is, 'Do you?’

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Dr. Thema @drthema.bsky.social · 04/03/2025

Coping with political stress. youtube.com/watch?v=Y2i1...

youtube.com

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Dr. Thema @drthema.bsky.social · 27/02/2025

Congratulations on not following the script. You paved your own path and followed your heart. Freedom looks good on you.

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Dr. Thema @drthema.bsky.social · 26/02/2025

Check out our conversation on my new book Matters of the Heart. youtu.be/OhrONGCD_Tg?...

youtu.be

You’re WORTHY of the Life You Want

YouTube video by Oprah

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Dr. Thema @drthema.bsky.social · 14/02/2025

May the disappointment and heartbreak of yesterday not rob you of the opportunity to receive love today. May you encounter, recognize, and welcome those who will honor your heart. May you honor their heart as well.

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Dr. Thema @drthema.bsky.social · 09/02/2025

Don’t let anxiety cause you to block your blessing. Don’t let insecurity cause you to stand on your wings. You’re worthy of goodness, happiness, and peace.

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Dr. Thema @drthema.bsky.social · 07/02/2025

Congratulations! You stopped chasing, overworking, and overextending. You started believing the truth. You’re worthy of simply being. Resting and receiving look good on you.

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Dr. Thema @drthema.bsky.social · 06/02/2025

May you release all counterfeit love and make room for the real thing.

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Dr. Thema @drthema.bsky.social · 06/02/2025

My new book Matters of the Heart is now available in hardback, digital, and audio.

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Dr. Thema @drthema.bsky.social · 03/02/2025

Good friends show up when you fall not just when you rise. Give thanks for the real ones.

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Dr. Thema @drthema.bsky.social · 03/02/2025

Do not stop your healing at the level of your leaves. Heal the root so you don't repeat the pattern.

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Reposted by Dr. Thema

Whitney Alese @thereclaimed.bsky.social · 01/02/2025

Happy: Black history Black present Black future Black love Black joy Black health Black healing Black people Black community Black family Black kids Black culture Black creativity Black ingenuity Black legacy Black innovation Black liberation Black resistance Black existence ...month🖤

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Dr. Thema @drthema.bsky.social · 20/01/2025

Don’t let the nightmare bringers taint your dreams.

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Dr. Thema @drthema.bsky.social · 19/01/2025

These times require community, connection, collective. Don’t try to survive it alone. Break out of isolation.

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Dr. Thema @drthema.bsky.social · 07/01/2025

Breakout of self- isolation. Don’t let past disappointment or heartbreak keep you from finding your people.

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Dr. Thema @drthema.bsky.social · 02/01/2025

May we remember the prior lessons so we don’t have to repeat the class. May we recognize the ditches even when they’re in a new location. May we be teachable so we can heal, evolve, and grow. May it be so and so it is.

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Dr. Thema @drthema.bsky.social · 29/12/2024

Let the healed part of you decide. Your wounds have chosen more than enough.

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Dr. Thema @drthema.bsky.social · 24/12/2024

You didn’t miss your window. You are being prepared. Be at peace knowing what is for you will recognize you at the appointed time.

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Dr. Thema @drthema.bsky.social · 21/12/2024

I’m glad you didn’t let loneliness or insecurity choose for you. You dared to believe that you were worthy of greater. Your faith healed you and set you free.

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Dr. Thema @drthema.bsky.social · 17/12/2024

You’re in the right place and time. You’re not stuck. You’re positioned for your soul’s promotion.

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Dr. Thema @drthema.bsky.social · 17/12/2024

May you be loved by people who can comfort you in your grief and celebrate you in your triumphs. These are the real ones.

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