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Sherry Pagoto, PhD

@drsherrypagoto.bsky.social
11K followers 4.9K following 431 posts

Professor, psychologist, NIH-funded scientist. Digital health, social media, healthy lifestyle. Past prez @behavioralmed. Occasional writer about relationships and health.

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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 12/05/2026
New study finds that having a first child before age 26 was associated with lower income, less education, and lower self-rated health and mental health. journals.plos.org/plosone/arti...
journals.plos.org
Congratulations, it’s a risk factor! Varied social determinants of health at different ages of becoming a parent in Canada
Teen (<20 years of age) and young (<25 years of age) parents made up nearly 10% of new parents in Canada in 2023. Despite this, research on the socioeconomic and health outcomes of these young parents...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 08/05/2026
Canvas may be down but us Blackboard Ultra users still can't figure out where anything is so at this point it's a tie.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 02/04/2026
I had a ball as guest on this podcast discussing ADHD and creativity, feat. Netflix Dream Home’s Erik Curtis and others with ADHD sharing how they harnessed their neurodivergence into creative careers and the bumps they experienced along the way. 👇🏼 Listen: open.spotify.com/episode/6mN5...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 20/03/2026
I was excited to provide my two cents in this @everydayhealth.bsky.social piece on new study findings showing mental health improvements in GLP-1 users: ☑️ 44% lower risk of depression ☑️ 38% lower risk of anxiety ☑️ 47% lower risk of substance use disorder www.everydayhealth.com/obesity/glp-...
everydayhealth.com
Ozempic and Wegovy May Alleviate Depression or Anxiety
In a new GLP-1 study, semaglutide appeared to reduce the incidence of mental-health sick days and hospitalization, suggesting improved mood.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 16/01/2026
The US is home to only 3 of the top 25 universities globally in research impact (#3, #20, and #23). In 2009, we were home to 15 out of 25, including the #1 spot. It would be the unforced error of the century to scale back on our national investment in science now. www.nytimes.com/2026/01/15/u...
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Reposted by Sherry Pagoto, PhD
Joe Gitchell @jgitchell.bsky.social · 10/01/2026
I think that this is bigly important. I fear that lots of other things may contribute (synergistically?) to the avoidance of "respectful confrontation" (as amazeballs dude Joe Weston teaches), but it all matters. TY, @drsherrypagoto.bsky.social, for so clearly laying this out.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 08/01/2026
Is technology, especially social media, the very technology meant to connect us, eroding our social skills and driving us into social isolation? I put this idea forth in my latest piece in @psychologytoday.com. www.psychologytoday.com/us/blog/shri...
psychologytoday.com
Has Technology Made Us Less Courageous?
Why are we celebrating isolation? Technology may be rewarding avoidance—ghosting, quiet quitting, online hostility—at the cost of courage, connection, and trust.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 16/12/2025
Here’s how the NIH became the backbone of American research and a major driver of economic growth theconversation.com/how-the-nih-...
theconversation.com
How the NIH became the backbone of American medical research and a major driver of innovation and economic growth
The agency’s budget has grown steadily since the 1960s, fueling an industry that creates lifesaving medicines and attracts billions of dollars in investment.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 15/12/2025
Best moment in a romcom ever #robreiner
media.tenor.com
a man is talking to a woman and says `` you want the rest of your life to start as soon as possible '' .
ALT: a man is talking to a woman and says `` you want the rest of your life to start as soon as possible '' .
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 10/12/2025
Should you marry within your political party? Probably. Study shows that very few couples have dissimilar political ideologies (only 8%) and having dissimilar political ideologies is associated with lower relationship satisfaction. pubmed.ncbi.nlm.nih.gov/39052389/
pubmed.ncbi.nlm.nih.gov
I love you but I hate your politics: The role of political dissimilarity in romantic relationships - PubMed
Amid heightened political polarization in the United States, have politics worked their way into the bedroom? An increase in political similarity between romantic partners has consequences not just for romantic relationships but for society as a whole; political homophily increases our political ech …
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 08/12/2025
Does empathy make you less reasonable? New study shows empathy and reasoning aren’t rivals – they work together. "Each predicts more generous, far-reaching acts of assistance. And when they operate side by side, people tend to help in the fairest ways." theconversation.com/empathy-and-...
theconversation.com
Empathy and reasoning aren’t rivals – new research shows they work together to drive people to help more
Those driven by both heart and mind help the most people, even far beyond their own circle.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 04/12/2025
Interesting work shows how AI chatbots are filling a human need for connection in those moments in life when a person simply doesn't have access to human connection---the 3am wakeup, the lonely marriage, the empty nest. datasociety.net/points/all-t...
datasociety.net
All the Lonely People
Researchers Livia Garofalo and Briana Vecchione reflect on what studying AI chatbots reveals about emotional attachment to machines, the power of illusion, and the norms and expectations that define c...
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Reposted by Sherry Pagoto, PhD
MU-Peter Shimon 🀄 @mu-peter.bsky.social · 02/12/2025
Most people have empathy... but here's why you might not see it. Why Does It Seem Like So Many People Lack Empathy? Dr Sherry Pagoto @drsherrypagoto.bsky.social www.psychologytoday.com/us/blog/shri... Our capacity for empathy is not static; it can vary depending on our circumstances.
Three components of empathy:  cognitive empathy, emotional empathy, and compassionate empathy.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 16/11/2025
Deepfakes are all over social media and AI is making them harder to spot than ever--we all need to have an extra critical eye. Thank you @brittanywong.bsky.social for adding my two cents to this excellent piece on the problem of deep fakes and why we can expect this problem to get much worse.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 14/10/2025
I'm feeling grateful the Huff Post published this essay I wrote about the year that followed my lifelong best friend's passing from an aggressive lymphoma. 🙏 www.huffpost.com/entry/death-...
huffpost.com
My Best Friend Of 35 Years Died. I Didn't Expect Him To Leave Me A New Best Friend: His Wife.
"Robyn and I were both left without the man who steadied us — she as his wife, me as his best friend."
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 07/10/2025
"Homo sapiens is by far the most intelligent species on the planet, and it simultaneously is the most deluded species. We are now creating a superintelligence, and there is every reason to think that it will be super deluded." www.theguardian.com/books/2025/o...
theguardian.com
How to live a good life in difficult times: Yuval Noah Harari, Rory Stewart and Maria Ressa in conversation
From superintelligent AI to the climate and democracy, three leading thinkers discuss how to navigate the future
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 23/09/2025
Meta-analysis of twin studies reveals autism is largely genetic. This was published 10 years ago, and yet here we are. "We demonstrate that ASD is due to strong genetic effects. The meta‐analytic heritability estimates were substantial: 64–91%." pmc.ncbi.nlm.nih.gov/articles/PMC...
pmc.ncbi.nlm.nih.gov
Heritability of autism spectrum disorders: a meta‐analysis of twin studies
The etiology of Autism Spectrum Disorder (ASD) has been recently debated due to emerging findings on the importance of shared environmental influences. However, two recent twin studies do not support ...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 23/09/2025
The Coalition of Autism Scientists have entered the chat: “The data cited do not support the claim that Tylenol causes autism and leucovorin is a cure, and only stoke fear and falsely suggest hope where there is no simple answer.” www.thetransmitter.org/spectrum/aut...
thetransmitter.org
Autism experts question HHS statements on Tylenol, leucovorin
Concerns include the administration’s reliance on weak, correlational evidence rather than established research…
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 22/09/2025
Study in @jama.com reveals no link between Tylenol and autism: "Acetaminophen use during pregnancy was not associated with children’s risk of autism, ADHD, or intellectual disability in sibling control analyses." jamanetwork.com/journals/jam...
jamanetwork.com
Acetaminophen Use During Pregnancy and Children’s Risk of Autism, ADHD, and Intellectual Disability
This nationwide cohort study with sibling control analysis examines the association of acetaminophen use during pregnancy with children’s risk of autism, ADHD, and intellectual disability.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 19/09/2025
Glad to see the NYT covering the undertreatment of obesity in men. This is a longstanding issue. We are currently recruiting for a clinical trial of a digital weight loss program. Sign up here if interested: uchredcap.uchc.edu/redcap/surve... www.nytimes.com/2025/09/18/w...
nytimes.com
Obesity Is Killing American Men
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 13/09/2025
California proposes $23B plan to fund scientific research at its universities. www.nytimes.com/2025/09/13/u...
nytimes.com
California’s $23 Billion Plan to Restore Federal Cuts to Scientific Research
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 08/09/2025
I was excited to be part of this @aljazeera.com documentary on the harms of social media influencer culture. It is in a 4-part docuseries on social media. Worth a watch! Also great viewing for teens to help them avoid going down the social media rabbit hole. www.youtube.com/watch?v=vl3K...
youtube.com
A new form of capitalism: The Influencer Culture | Al Jazeera Untangles
YouTube video by Al Jazeera English
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 29/08/2025
I have a headache. Normally this is the kind of thing I’d text my best friend, but he died last year. He was the rare person who wouldn’t see that as annoying but instead would respond: 😞🤕 This is all to say you’re really gonna miss the person you can text about a headache.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 26/08/2025
Congrats to Taylor Swift and Travis Kelce! 😍💍 As a psychologist, I have been impressed by their mutual respect for each other's careers. Check out my piece on how these two have written the playbook for balancing love and careers: www.psychologytoday.com/us/blog/shri...
psychologytoday.com
What Taylor Swift and Travis Kelce Get Right About Love
What Taylor Swift and Travis Kelce can teach us about relationships.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 07/08/2025
"Forty years ago more than 60% of children diagnosed with cancer would have died within five years of diagnosis. Today there is a 90% survival rate." - @labonnelab.bsky.social This is why we cannot take our foot off the gas of cancer research funding. www.theguardian.com/us-news/2025...
theguardian.com
‘Impossible to rebuild’: NIH scientists say Trump cuts will imperil life-saving research
Researchers say scientific community is in state of whiplash and accuse president of trying to ‘destroy’ vital work
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 07/08/2025
When we talk about healthy lifestyle we usually mean diet and exercise, but that is too narrow. Healthy relationships matter too. In my latest @psychologytoday.com piece, I discuss a healthy habit that can improve your relationship AND your heart health. www.psychologytoday.com/us/blog/shri...
psychologytoday.com
This Habit Can Improve Your Love Life and Your Heart Health
The type of relationships that protect our hearts has one key ingredient: Co-regulation. Partners who co-regulate know how to effectively reduce each other’s stress.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 22/07/2025
It's almost like money and power cannot buy you peace. 🤔
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 21/07/2025
In these divisive times, why does it seem like so many people lack empathy? In my latest Psychology Today post, I discuss: 🔬 The science of empathy 🥸 Why people capable of empathy sometimes lack it ✍ Tips for maximizing empathy www.psychologytoday.com/us/blog/shri...
psychologytoday.com
Why Does It Seem Like So Many People Lack Empathy?
We’re all guilty of low empathy from time to time, but that doesn’t mean that we are incapable of empathy. These five strategies can maximize your capacity for empathy.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 18/07/2025
⚠️ NIH now limits PIs to 6 applications per year. That includes resubmissions. grants.nih.gov/grants/guide...
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Reposted by Sherry Pagoto, PhD
Amy Diehl, Ph.D. @amydiehl.bsky.social · 08/07/2025
25% of men have dated someone 10+years or younger vs 14% of women. For women partnered w/ a much older man, that can eventually mean still being employed & caregiving for children, parents & an elderly husband--"a daunting load." @drsherrypagoto.bsky.social www.psychologytoday.com/us/blog/shri...
psychologytoday.com
Why the Golden Bachelor's Age Preference Hit a Nerve
"Golden Bachelor" fans are up in arms about its new star's refusal to date women over 60. The research on age-gap relationships shows they have a point.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 07/07/2025
The new Golden Bachelor, Mel Owens, age 66, broke the internet last week when he announced he plans on cutting all women over 60. 😲 Check out my piece in @psychologytoday.com on how age gap relationships can disadvantage the younger partner. www.psychologytoday.com/us/blog/shri...
psychologytoday.com
The Golden Bachelor's Age Preference Is Hitting a Nerve
"Golden Bachelor" fans are up in arms about its new star's refusal to date women over 60. The research on age-gap relationships shows they have a point.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 05/07/2025
I taught my 81-year old dad how to use ChatGPT today. His first search? How can a senior golfer increase his driving distance? 😆
media.tenor.com
a man swings a golf club on a golf course
ALT: a man swings a golf club on a golf course
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 23/06/2025
A psychiatrist involved with establishing the diagnostic criteria for autism explains why diagnoses have skyrocketed. It’s simple: they widened the criteria because so many cases had previously been missed. www.nytimes.com/2025/06/23/o...
nytimes.com
Opinion | Autism Rates Have Increased 60-Fold. I Played a Role in That.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 17/06/2025
A group of university leaders are proposing a new approach to overhead payments (indirect costs) that they propose is: ✔️transparent ✔️fair ✔️holds universities accountable ✔️makes sure universities get every dollar they are owed www.science.org/content/arti...
science.org
U.S. academics call for reforms in research overhead payments, hoping to avoid drastic cuts
Coalition offers two models it says increase accountability and reflect the “true costs” of research
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 10/06/2025
🔥Hot off the presses! Our latest study, led by @richardbannor.bsky.social, found that 69% of Facebook users have posted about health. ✔️47% have posted about their health condition ✔️57% have posted about a health behavior ✔️63% have posted health information www.mdpi.com/1660-4601/22...
mdpi.com
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 09/06/2025
NIH staff write urgent open letter to the NIH Director: "We urge you as NIH Director to restore grants delayed or terminated for political reasons so that life-saving science can continue." www.standupforscience.net/bethesda-dec...
standupforscience.net
Bethesda Declaration — STAND UP FOR SCIENCE
Support NIH Staff Now!
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 06/06/2025
I can think of two people right now who could really use a couples therapist. 💅
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 03/06/2025
NIH just channeled $50M of this year's budget into an Autism Data Science Initiative. It does not allow clinical trials or interventions. Applications due June 27. Looks like only 10 awards-- they are $5M a piece and only for 2-3 years. dpcpsi.nih.gov/autism-data-...
dpcpsi.nih.gov
Autism Data Science Initiative Funding Opportunities | DPCPSI
Research Opportunity Announcement (ROA): OTA-25-006 Autism Data Science initiativeNavigation #NavigationSection 1: Overview InformationSection 2: Objectives of this OpportunityBackgroundSources for Au...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 30/05/2025
Viewpoint in JAMA details the consequences of the proposed cuts to NIH: ❌15% reduction in new therapies ❌reduction in life expectancy by 83M life years in the US = $8.2T ❌loss of $51B in economic output annually All to save $20B annually. The math ain't mathin.' jamanetwork.com/journals/jam...
jamanetwork.com
Cutting the NIH—The $8 Trillion Health Care Catastrophe
This JAMA Forum discusses the recent budget cuts to National Institutes of Health (NIH), the effects of these cuts on scientific research and health of individuals in the US, and the prospects for cha...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 28/05/2025
Maya Angelou passed 11 years ago today, but her wisdom is immortal. 🫶
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. -Maya Angelou
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 23/05/2025
This seems like a great day to show off my new Harvard coffee mug. 😀
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 21/05/2025
Wow. If you live with someone who is immunocompromised or has cancer, you are NOT allowed to get a COVID booster. 😲 My friend who died of lymphoma last year got COVID during chemo, and let me tell you, that was the beginning of the end for him.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 19/05/2025
Love this. The journal Behavioral Medicine has a call for papers from terminated public health grants: The Terminated Public Health Science Issue Check it out: acrobat.adobe.com/id/urn:aaid:...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 18/05/2025
Love this piece by @joshtpm.bsky.social on how the army we need to fight for medical research must leverage the power of patient communities. They lead, communicate, and organize far more effectively than scientists (sorry guys). talkingpointsmemo.com/edblog/a-pat...
talkingpointsmemo.com
A Path Forward to Save American Bio-Medical Research
Over the past four months, I’ve spoken to dozens of biomedical researchers...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 16/05/2025
Great piece on how publication delays negatively impact careers and the pace of science. We just had a reviewer ask us why it's taken us so long to publish our data. It was because 2 other journals dragged review out for months and months only to reject it. www.nature.com/articles/d41...
nature.com
Dear editors, your publication delays are damaging our careers
Chia-Hsuan Hsu waited 18 months before chasing an editor for a decision on a paper. The answer surprised him.
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 14/05/2025
Student demands tuition money back after discovering her professor used AI. University said nope. Pssst…everyone is using AI. www.nytimes.com/2025/05/14/t...
nytimes.com
The Professors Are Using ChatGPT, and Some Students Aren’t Happy About It
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 13/05/2025
The best part of the job! Congrats to @richardbannor.bsky.social on your doctoral degree! 🎓 I could not be prouder!
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 08/05/2025
Can't wait to listen to this podcast episode where public health leaders including @meganranney.bsky.social @craigspencer.bsky.social and @pauloffit.bsky.social chat with 5 MAHA leaders to see if they can find common ground. podcasts.apple.com/us/podcast/i...
podcasts.apple.com
Inside A Rare Conversation Between MAHA Grassroots and Public Health Leaders
Podcast Episode · Why Should I Trust You? · 05/08/2025 · 1h 46m
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 06/05/2025
Fascinating report on the most popular uses of genAI in 2025. ‼️Therapy is #1 on the list! If you've tried this, I'd love to hear about your experience! hbr.org/2025/04/how-...
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Sherry Pagoto, PhD @drsherrypagoto.bsky.social · 06/05/2025
ChatGPT updated its models after discovering that people are using it as a therapist: "One of the biggest lessons is fully recognizing how people have started to use ChatGPT for deeply personal advice—something we didn’t see as much even a year ago." openai.com/index/expand...
openai.com
Expanding on what we missed with sycophancy
A deeper dive on our findings, what went wrong, and future changes we’re making.
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