iiinova — where your digital self keeps evolving

Dr Kate (she/her) @drkatephd.bsky.social · 02/07/2025

High key awful vibes for the fourth this year

Reposted by Dr Kate (she/her)

The Canary @thecanaryuk.bsky.social · 22/04/2025

Doctors Without Borders has said Gaza is now a "mass grave". Gaza, which has become an open wound in the Arab and humanitarian body, is still resisting death with every remaining pulse - but for how much longer, wonders our Palestinian journalist Alaa Shamali www.thecanary.co/global/world...

thecanary.co

غزة: مقبرة جماعية في قلب الصمت الدولي

غزة، التي أصبحت جرحًا مفتوحًا في الجسد العربي والإنساني، لا تزال تقاوم الموت بكل ما تبقّى فيها من نبض

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Dr Kate (she/her) @drkatephd.bsky.social · 07/04/2025

My five year old has been protesting (and helping to make the signs) since she was one, most recently for #handsoffseattle. Some of her handiwork:

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Dr Kate (she/her) @drkatephd.bsky.social · 01/04/2025

Women can’t have birth control or get an abortion? Criminalizing fertility while Viagra is so readily available tells you much of what you need to know about this country today

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Dr Kate (she/her) @drkatephd.bsky.social · 19/03/2025

centraldesi.beehiiv.com/p/dr-kani-s-... Self-care isn’t trite but can be an act of resistance in and of itself while making other resistance possible.

centraldesi.beehiiv.com

Self Care During Turmoil

How to care for yourself in turbulent times—practical strategies for staying grounded amid political chaos.

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Dr Kate (she/her) @drkatephd.bsky.social · 19/03/2025

With each read I’m reminded of Letter from Birmingham Jail. #mlk “I have always believed that my duty is not only to liberate myself from the oppressor, but also to liberate my oppressors from their hatred and fear.” - #MahmoudKhalil inthesetimes.com/article/mahm...

inthesetimes.com

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Dr Kate (she/her) @drkatephd.bsky.social · 18/03/2025

@rebeccasolnit.bsky.social I found this piece of yours from February to be deeply resonant: www.meditationsinanemergency.com/the-she-made... Would you have any interest in writing something together that helps to connect this line of thought with US & Israeli violence in Palestine?

meditationsinanemergency.com

The She Made Him Do It Theory of Everything

The rhetoric and logic of the abuse of power operates similarly at all scales, which is why I've found feminism such useful equipment for understanding authoritarians in public and political life. Bec...

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Reposted by Dr Kate (she/her)

Drop Site @dropsitenews.com · 17/03/2025

Reporter Said Arikat asks State Department Spox whether the U.S. is concerned about Israel’s blockade on Gaza, now in its 16th day: “Starvation [being] used as a method to pressure people. Isn’t that a war crime?”

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Dr Kate (she/her) @drkatephd.bsky.social · 04/03/2025

ICC Crime against humanity: using starvation of civilians as a method of warfare by depriving them of objects indispensable to their survival, including wilfully impeding relief supplies as provided for under the Geneva Conventions

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Dr Kate (she/her) @drkatephd.bsky.social · 03/03/2025

The start of a new week often floods the mind (and body) with worry. What needs to get done? How will I do it all? What am I forgetting? Ignoring these thoughts isn’t realistic, and there’s evidence to suggest trying to do so makes us worry more. Scheduling “Worry Time” may help. Continued ↓

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Dr Kate (she/her) @drkatephd.bsky.social · 28/02/2025

There are so many moments from this meeting that fascinate me through a psychological (and Real Housewives) lens, but Trump repeatedly growling “don’t tell us what we’re going to feel!” is high on the list. If only the stakes weren’t so dire and the callousness to human suffering so ugly.

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Dr Kate (she/her) @drkatephd.bsky.social · 28/02/2025

“Beware of insecure leaders. Beware of men who talk about being disrespected: that’s not a diplomatic term.” - Warning from an (unidentified) commentator on @msnbc.com speaking about the Trump Zelenskyy White House meeting.

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Dr Kate (she/her) @drkatephd.bsky.social · 22/02/2025

Many of us are figuring out how to cope with the fear and uncertainty and fear in 𝘵𝘩𝘦𝘴𝘦 𝘵𝘳𝘰𝘶𝘣𝘭𝘦𝘥 𝘵𝘪𝘮𝘦𝘴. A simple, daily breathing or progressive muscle relaxation exercise may help make space for and manage worry in just a few minutes: www.michiganmedicine.org/health-lab/3...

michiganmedicine.org

3 Easy Anxiety Relief Exercises You Can Use Anywhere

Experiencing anxiety symptoms? Learn how exercises like progressive muscle relaxation, mindfulness and square breathing can provide anxiety relief.

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Dr Kate (she/her) @drkatephd.bsky.social · 14/02/2025

Saw the Oscar-nominated No Other Land at @siffnews.bsky.social last night, a film by Basel Adra, a Palestinian activist from Masafer Yatta, about his community's mass expulsion by the Israeli occupation. Enraging and devastating. Available to stream: releasing.dogwoof.com/no-other-land

releasing.dogwoof.com

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Reposted by Dr Kate (she/her)

Senator Bernie Sanders @sanders.senate.gov · 27/01/2025

Trump said he wants to “clean out” Gaza and push the millions of Palestinians living there into neighboring countries. There is a name for this — ethnic cleansing — and it’s a war crime. This outrageous idea should be condemned by every American. www.washingtonpost.com/politics/202...

washingtonpost.com

Trump says to ‘clean out’ Gaza, urges Arab countries to take more refugees

President Donald Trump said he wanted Jordan and Egypt to take in more Palestinians from Gaza so they could "maybe live in peace" there.

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Dr Kate (she/her) @drkatephd.bsky.social · 23/01/2025

The nearly unanimous confirmation of Doug Collins as Secretary of Veterans Affairs will likely have devastating consequences including barring the VA from providing abortions for pregnancies resulting from rape or incest, or even to save veterans’ lives. This is a bipartisan failure.

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