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Dr. Frank J. Sileo - Psychologist/Author/Speaker

@drfranksileo.bsky.social
67 followers 119 following 47 posts

Psychologist, Award-Winning author of 15 traditionally published picture books and a parenting book, National Speaker. Jelly donut and meatball aficionado. I Love Lucy and Haven fan. www.drfranksileo.com Insta: @drfranksileo

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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 03/09/2026
My new picture book is out! Bee Strong: Keep Buzzing Forward. It's about resilience and bravery. Come to the book launch on Sunday, 9/27 from 11-1 at Bookends Bookstore, Ridgewood, NJ. You can always order it on Amazon, Barnes and Noble, or wherever books are sold. Thank you!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 25/08/2026
So this happened...My newest picture book was featured in Times Square in NYC. So exciting! Available everywhere 9/1 and you can get it here - amzn.to/3SuENlZ #picturebook #amwriting #resilience #bravery #bee #beestrong #read #kids #parents #parenting #childrensbooks #books #launch #timessquare
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Reposted by Dr. Frank J. Sileo - Psychologist/Author/Speaker
KidLit TV @kidlittv.bsky.social · 20/05/2026
🐝 Happy #WorldBeeDay! 🌻 Brain buzzing? Find calm w/ @drfranksileo.bsky.social & our 🐝-themed vids & pods: 🐻 StoryMakers A BEAR, A BEE, & A HONEY TREE w/Daniel Bernstrom (🎥 + 🎧 ) 🐝 StoryMakers BEE CALM w/Dr. Frank Sileo (🎥 + 🎧) 🧘 Read Out Loud BEE CALM (🎥 + 🎧) ▶️ www.kidlit.tv/WorldBeeDay
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 29/04/2026
Such an important book! Thank you for publishing it!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 22/03/2026
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 11/11/2025
Bring the show Haven back! Please take a moment to sign the petition! It is super easy and takes nothing to do. Can we count on you bringing the Troubles back? Get EVERYONE to sign this! Thank you in advance! Share the link with everyone! c.org/Jt2vsJvgSW
c.org
Sign the Petition
Bring Haven Back – The Fans Are Ready!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 29/10/2025
Not sure they would.
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 13/09/2025
Great advice for everyone!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 21/05/2025
Thank you! 🐝
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 07/05/2025
Happy Pub Day!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 02/05/2025
media.tenor.com
a red background with the words so true in black
ALT: a red background with the words so true in black
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 04/04/2025
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 01/04/2025
Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss... #gossip #thewhitelotus #whitelotus #rumors #psychology
health.com
Gossip Isn't All Bad—Here's How to Do It in a Healthy Way, According to Experts
The trio of friends from this season of "The White Lotus" may make gossiping look bad, but research suggests it can be a valuable social tool. Experts explain how to spill the tea in a healthy way.
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 26/03/2025
This looks like an amazing book! So needed now. What a beautiful cover!
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Reposted by Dr. Frank J. Sileo - Psychologist/Author/Speaker
A Chronic Voice @achronicvoice.com · 23/03/2025
“for those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgence—it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I #ChronicPain #spoonie By @unremarkableme.bsky.social
buff.ly
Let’s Talk About Self-Care & Chronic Illness
Ah, self-care—the magical solution peddled everywhere from Gwyneth Paltrow’s Goop empire to your mate Sarah’s Instagram feed. Bubble baths, yoga retreats, overpriced candles… it’s all presented as…
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 20/03/2025
Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues. #chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 19/03/2025
Love this post!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 18/03/2025
Happy birthday!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 14/03/2025
Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...
cardinalrulepress.lpages.co
Be an Ally Panel
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 14/03/2025
I love your book! I'm in NJ and I wish I could come to NYC this weekend for your event but I have something else going on. I love supporting fellow kidlit authors! All the best this weekend!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 13/03/2025
Love this book!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 13/03/2025
Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/ @leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 12/03/2025
😂😂😂
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 11/03/2025
Welcome!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 09/03/2025
Happy #NationalMeatballDay!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 05/03/2025
This is going to be awesome!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 05/03/2025
So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 05/03/2025
Happy Pub Day!!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 04/03/2025
Love the cover!!!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 04/03/2025
I hope you enjoy reading it!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 04/03/2025
Looking forward to sitting on the panel with you on allyship and inclusion for Cardinal Rule Press this month!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 03/03/2025
So glad you wrote it!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 25/02/2025
Definitely worth celebrating! 👍🏻
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 25/02/2025
Congratulations!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 25/02/2025
Tonight I am speaking about the psychological aspects of IBD. I work with kids and adults with IBD. I personally have Crohn's disease. Any Crohnies out there? #ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 23/02/2025
Awesome! Love meditation, walking my dogs, reading something inspiring!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 23/02/2025
Happy Sunday! A great day to pause before the work/school week starts again. How do you take pauses in your life? Here is my picture book on taking pauses for kids and the adults in their lives. #kidlit #mindfulness #pause #breathe
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 21/02/2025
Truth Lucie! It also much better than the alternative. 😭
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 21/02/2025
Happy Friday all! What a week! Here are three of my children's books on mindfulness for kids featuring my favorite bee Bentley! #kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 18/02/2025
I love Cairns!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 18/02/2025
Happy Book Birthday!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 18/02/2025
Here are 2 of my picture books that share similar themes. The first is PRIDE AND JOY, a story on LGBTQIA+ allyship with a foreword by Vanessa Williams. The second is THE SMALL AND TALL BALL a story on diversity and inclusion with a foreword by Billie Jean King. Here are the covers. #kidlit #lgbtq
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 17/02/2025
As a picture book author, I am going to post the covers of my books. I will post my most recent picture book called Zensations and it is a rhyming book to teach kids how to do a mindful body scan. #mindfulness #mindful #kidlit #bodyscan #picturebook
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 15/02/2025
I would go anywhere for a 15 year reunion. This show, cast, writing, setting were all awesome!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 15/02/2025
I couldn't agree with you more! Was and still is my favorite!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 15/02/2025
#Haven was the best show on SyFy. I wish it went beyond the 5 seasons.
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 12/02/2025
Agreed! It's a great feeling to a get a positive reviewer from a trade. For me, my greatest joy comes when.a child or parent reaches out to me and tells me that they loved my books.
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 11/02/2025
Love the covers!
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Dr. Frank J. Sileo - Psychologist/Author/Speaker @drfranksileo.bsky.social · 11/02/2025
Congratulations!
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