Reposted by Emma Palmer-Cooper
Stop scrolling, start colouring!
Our researchers have found colouring (even on phones and tablets) can improve students’ mental wellbeing.
Find out more: southampton.pulse.ly/v5lzqhmhq8
Research Psychologist: mental health, thought processes & creativity 🩷Science comms & crochet 🧶 PhD, CPsychol, Not a therapist.