iiinova — where your digital self keeps evolving

Adnan Khan @dr-khan.bsky.social · 14/07/2026

'I'm not afraid of storms, for I'm learning how to sail my ship.' — Louisa May Alcott

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Adnan Khan @dr-khan.bsky.social · 01/07/2026

“A life without cause is a life without effect.” — Paulo Coelho

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Adnan Khan @dr-khan.bsky.social · 03/05/2026

Brilliant, Great Atmosphere & Positive Vibes ! #PZvHK | #HKvPZ | #PSL11 | #NewEra #PSL #Cricket

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Adnan Khan @dr-khan.bsky.social · 29/04/2026

“The earth laughs in flowers.” — Ralph Waldo Emerson

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Adnan Khan @dr-khan.bsky.social · 28/04/2026

'I try to avoid looking forward or backward and try to keep looking upward.' — Charlotte Brontë

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Adnan Khan @dr-khan.bsky.social · 18/04/2026

Colour expresses something in itself. — Vincent Van Gogh

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Adnan Khan @dr-khan.bsky.social · 31/03/2026

I am my own best friend and my own worst enemy. — Paulo Coelho, The Winner Stands Alone

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Adnan Khan @dr-khan.bsky.social · 20/03/2026

The hardest walk is walking alone, But it's also the walk that makes you the strongest .. #thoughtoftheday

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Adnan Khan @dr-khan.bsky.social · 19/03/2026

Respected #CMPunjab #MaryamNawaz … Thank you so very much for sending such delightful sweets to celebrate #Eid 🌙 Your thoughtful gesture has made the occasion even more special 🙏🏻 Much obliged please 🤲🏻

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Adnan Khan @dr-khan.bsky.social · 11/03/2026

Your story is still waiting to be written ! Yesterday’s pain is the Warrior of the Light’s strength. — Paulo Coelho, Warrior of the Light

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Adnan Khan @dr-khan.bsky.social · 02/03/2026

Give like the rose gives its perfume - effortlessly, unconditionally because it is its own nature .. #DiaryNote

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Adnan Khan @dr-khan.bsky.social · 13/01/2026

#MyDiarySays I want to have a good body, but not as much as I want dessert 🍮

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Adnan Khan @dr-khan.bsky.social · 03/01/2026

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. #DiaryNote

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Adnan Khan @dr-khan.bsky.social · 02/01/2026

Sharif Trust, Sharif Medical City, and Sharif Cancer Care established Surgical Oncology Department which is now accredited for Level IV Fellowship (FCPS in Surgical Oncology) from the College of Physicians & Surgeons Pakistan (CPSP). Allah SWT Kareem 🙏🏻

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Adnan Khan @dr-khan.bsky.social · 27/12/2025

Deer Sanctuary … at Lahore Safari Park.

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Adnan Khan @dr-khan.bsky.social · 23/12/2025

Nawaz Sharif Institute of Cardiology (NSIC), Sargodha, Punjab, Pakistan 🇵🇰 Night-time drone/aerial shots …

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Adnan Khan @dr-khan.bsky.social · 10/12/2025

📌 Pharmacologic Approaches to Glycemic Treatment: Standards of Care in Diabetes — 2026‼️ #ADA2026 #Guidelines #DM

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Adnan Khan @dr-khan.bsky.social · 05/12/2025

... The man on winning streak ... A #Lion doesn't concern itself with the opinion of sheep. — George R. R. Martin, A Game of Thrones

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Adnan Khan @dr-khan.bsky.social · 01/12/2025

“The strong people are always simple.” — Leo Tolstoy #DiaryNote #NoteToSelf

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Adnan Khan @dr-khan.bsky.social · 15/10/2025

Semaglutide and Tirzepatide in Patients With Heart Failure With Preserved Ejection Fraction jamanetwork.com/journals/jam...

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Adnan Khan @dr-khan.bsky.social · 14/10/2025

Associations between artificial sweeteners and cardiovascular disease, stroke, and diabetes: A Mendelian randomization study www.sciencedirect.com/science/arti...

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Adnan Khan @dr-khan.bsky.social · 12/10/2025

The flower that blooms in adversity is the most rarest and beautiful of all. — Walt Disney

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Adnan Khan @dr-khan.bsky.social · 04/10/2025

Artificial Intelligence–Enabled Quantitative Coronary Plaque and Hemodynamic Analysis for Predicting Acute Coronary Syndrome | JACC: Cardiovascular Imaging www.jacc.org/doi/full/10....

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Adnan Khan @dr-khan.bsky.social · 10/09/2025

Sometimes the “wrong” train can take us to the “right” place. — Paulo Coelho

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Adnan Khan @dr-khan.bsky.social · 10/09/2025

Don't cry over spilled milk 🥛 It could have been coffee ☕️ .. #micropoetry

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Adnan Khan @dr-khan.bsky.social · 06/09/2025

اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ، وَعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ

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Adnan Khan @dr-khan.bsky.social · 02/09/2025

💉A government-sponsored Human Papillomavirus (HPV) vaccination campaign will commence in Pakistan from September 15 to 27, 2025. 💉The campaign aims to vaccinate 13 million girls aged 9 to 14 in Punjab, Sindh, Islamabad, and Azad Jammu and Kashmir.

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Adnan Khan @dr-khan.bsky.social · 30/08/2025

'Sitting there, in the coffee house, I saw so many stories behind the lips of people who had left them untold.' — Lidia Longorio

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Adnan Khan @dr-khan.bsky.social · 27/08/2025

Combined amylin analogue and GLP1 receptor agonist therapies are highly promising for weight loss www.nature.com/articles/s41...

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Adnan Khan @dr-khan.bsky.social · 18/08/2025

A tiny candle burns inside the storm, Fragile, trembling — Yet refusing to die. #Hope #HopeInDarkness

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Adnan Khan @dr-khan.bsky.social · 25/07/2025

'You can cut all the flowers but you cannot keep spring from coming.' — Pablo Neruda

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Adnan Khan @dr-khan.bsky.social · 01/07/2025

’Black as the devil, hot as hell, pure as an angel, sweet as love.’ — Charles Maurice de Talleyrand-Périgord #Coffee

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Adnan Khan @dr-khan.bsky.social · 21/05/2025

“Bloom like a flower; unfold your own beauty.” ― Debasish Mridha

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Adnan Khan @dr-khan.bsky.social · 16/05/2025

'Deep in their roots, all flowers keep the light.' — Theodore Roethke

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Adnan Khan @dr-khan.bsky.social · 19/03/2025

Former Prime Minister Pakistan #NawazSharif bid farewell to his daughter, Punjab Chief Minister #MaryamNawaz, as she departed for Umrah and a visit to the Prophet’s (PBUH) Mosque in Madinah Al Munawara. Please keep #Pakistan in your prayers 🤲🏻 #StayBlessed 🙏🏻

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Adnan Khan @dr-khan.bsky.social · 16/03/2025

🏁 FORMULA 1 LOUIS VUITTON AUSTRALIAN GRAND PRIX 2025 — RACE DAY🏎️ 📍#AustraliaGP 🇦🇺 #Formula1 #F1

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Adnan Khan @dr-khan.bsky.social · 10/03/2025

“It is spring again. The earth is like a child that knows poems by heart.” ― Rainer Maria Rilke

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Adnan Khan @dr-khan.bsky.social · 07/03/2025

“Florescer exige passar por todas as estações!” — Blooming requires going through all seasons!

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Adnan Khan @dr-khan.bsky.social · 23/02/2025

“Don't let the tall weeds cast a shadow on the beautiful flowers in your garden.” — Steve Maraboli #thoughtoftheday

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Adnan Khan @dr-khan.bsky.social · 13/02/2025

'As long as there was coffee in the world, how bad could things be?' — Cassandra Clare

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Adnan Khan @dr-khan.bsky.social · 07/01/2025

“Maryam Nawaz Health Clinic” … A milestone initiative in healthcare ! #HealthForAll

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Adnan Khan @dr-khan.bsky.social · 21/12/2024

If a man carries his own lantern, he need not ever fear the darkness. #Life

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Adnan Khan @dr-khan.bsky.social · 15/12/2024

Strength does not mean that you have no struggle or that you are completely at peace with a hurtful past. It means that you don't allow the past to make you shrink and fall again. — Najwa Zebian

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Adnan Khan @dr-khan.bsky.social · 12/12/2024

You know my name ... Not my story. You see my smile ... Not my pain. You notice my cuts ... Not my scars. You can read my lips ... Not my mind. #CestLaVie #CestToutMerci

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