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Adnan Khan

@dr-khan.bsky.social
127 followers 20 following 602 posts

Chief Executive #SharifMedicalCity, Executive Director #SMRC, Director The Heart Centre, #SMC | Editor-in-Chief #JSMDC | Health Economist #LSE #EHA #ESC | #Aitchisonian #Amcolian | Physician PM #NawazSharif | Member #CMPunjab’s Health Advisory Committee

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Adnan Khan @dr-khan.bsky.social · 14h
"Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it, you got yourself a bad year. Take it from me - choke those little bad days. Choke 'em down to nothing." — Tom Waits
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Adnan Khan @dr-khan.bsky.social · 14h
“That which we need the most will be found where we least want to look.” ― Carl Jung
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Adnan Khan @dr-khan.bsky.social · 14h
'One person can make a difference, and everyone should try.' — John F. Kennedy
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Adnan Khan @dr-khan.bsky.social · 14h
Stop running after the waves. Let the sea come to you. — Elif Shafak Elif Şafak / Elif Shafak #Life
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Adnan Khan @dr-khan.bsky.social · 26/09/2026
"I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back." — Maya Angelou #NoteToSelf
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Adnan Khan @dr-khan.bsky.social · 25/09/2026
"Empty your cup so that it may be filled; become devoid to gain totality." — Bruce Lee
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Adnan Khan @dr-khan.bsky.social · 25/09/2026
"People say that if you find water rising up to your ankle, that's the time to do something about it, not when it's around your neck.” ― Chinua Achebe
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Adnan Khan @dr-khan.bsky.social · 25/09/2026
"There are no impossible obstacles; there are just stronger and weaker wills, that’s all!" ― Jules Verne
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Adnan Khan @dr-khan.bsky.social · 25/09/2026
“I've got the guts to die. What I want to know is, have you got the guts to live?” ― Tennessee Williams, Cat on a Hot Tin Roof
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Adnan Khan @dr-khan.bsky.social · 23/09/2026
"The final proof of greatness lies in being able to endure criticism without resentment." ― Elbert Hubbard
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Adnan Khan @dr-khan.bsky.social · 22/09/2026
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” — H. Jackson Brown Jr., P. S. I Love You
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Adnan Khan @dr-khan.bsky.social · 22/09/2026
"He who does not understand your silence will probably not understand your words." ― Elbert Hubbard
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Adnan Khan @dr-khan.bsky.social · 22/09/2026
Flowers teach us that nothing is permanent: not their beauty, not even the fact that they will inevitably wilt, because they will still give new seeds. Remember this when you feel joy, pain, or sadness. Everything passes, grows old, dies, and is reborn. — Paulo Coelho, The Spy
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Adnan Khan @dr-khan.bsky.social · 17/09/2026
"A person who's never understood by the world, understands the world better than anyone.” — Sigmund Freud
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Adnan Khan @dr-khan.bsky.social · 15/09/2026
"There ain't no answer. There ain't gonna be any answer. There never has been an answer. There's your answer." ― Gertrude Stein
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Adnan Khan @dr-khan.bsky.social · 15/09/2026
What matters most, is how you walk through the fire. — Charles Bukowski #DiaryNote #WordsOfWisdom
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Adnan Khan @dr-khan.bsky.social · 11/09/2026
“Hoping for the best, prepared for the worst, and unsurprised by anything in between.” — Maya Angelou - I Know Why the Caged Bird Sings
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Adnan Khan @dr-khan.bsky.social · 07/09/2026
“Even the darkest night will end and the sun will rise.” ― Victor Hugo, Les Misérables #Life #thoughtoftheday
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Adnan Khan @dr-khan.bsky.social · 07/09/2026
“We always know which is the best road to follow, but we follow only the road that we have become accustomed to.” — Paulo Coelho, The Pilgrimage
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Adnan Khan @dr-khan.bsky.social · 07/09/2026
'Play the game for more than you can afford to lose ... only then will you learn the game.' — Sir Winston Churchill
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Adnan Khan @dr-khan.bsky.social · 07/09/2026
'Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are.' — Arthur Golden, 'Memories of a Geisha' #MorningThoughts
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Adnan Khan @dr-khan.bsky.social · 05/09/2026
“We all have our time machines, don't we? Those that take us back are memories ... And those that carry us forward, they are dreams.” — H.G. Wells, The Time Machine
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Adnan Khan @dr-khan.bsky.social · 05/09/2026
“None of us can help the things life has done to us. They’re done before you realize it, and once they’re done they make you do other things until at last everything comes between you and what you’d like to be, and you’ve lost your true self forever.” ― Eugene O'Neill
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Adnan Khan @dr-khan.bsky.social · 05/09/2026
#NoteToSelf The width of the line is irrelevant once crossed. — Friedrich Nietzsche
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Adnan Khan @dr-khan.bsky.social · 05/09/2026
Sometimes when you win, you lose ! #sixwords #sixwordstory
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Adnan Khan @dr-khan.bsky.social · 05/09/2026
Be not afraid of greatness. Some are born great, some achieve greatness, and some have greatness thrust upon them. — William Shakespeare (Twelth Night, Act 2 Scene 5)
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Adnan Khan @dr-khan.bsky.social · 29/08/2026
“Love all, trust a few, Do wrong to none: be able for thine enemy Rather in power than use; and keep thy friend Under thy own life's key: be check'd for silence, But never tax'd for speech.” — William Shakespeare, All's Well That Ends Well
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Adnan Khan @dr-khan.bsky.social · 29/08/2026
“Innocence, once lost, can never be regained. Darkness, once gazed upon, can never be lost.” — John Milton
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Adnan Khan @dr-khan.bsky.social · 29/08/2026
"Life is so constructed, that the event does not, cannot, will not, match the expectation." — Charlotte Bronte, Villette
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Adnan Khan @dr-khan.bsky.social · 19/08/2026
"Only a few know, how much one must know to know how little one knows." — Werner Heisenberg #DiaryNote
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Adnan Khan @dr-khan.bsky.social · 11/08/2026
“I have found that it is the small everyday deed of ordinary folks that keep the darkness at bay. Small acts of kindness and love.” ― J.R.R. Tolkien, The Hobbit
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Adnan Khan @dr-khan.bsky.social · 06/08/2026
Sometimes you have to travel a long way to find what is near. — Paulo Coelho #MyDiarySays
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Adnan Khan @dr-khan.bsky.social · 05/08/2026
Sometimes the strongest among us are the ones who smile through silent pain, cry behind closed doors, and fight battles nobody knows about. #ThoughtForTheDay
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Adnan Khan @dr-khan.bsky.social · 02/08/2026
“The two most important days in your life are the day you are born and the day you find out why.” — Mark Twain #DiaryNote
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Adnan Khan @dr-khan.bsky.social · 02/08/2026
“Education is not the filling of a pail, but the lighting of a fire.” — William Butler Yeats
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Adnan Khan @dr-khan.bsky.social · 02/08/2026
“If you feel pain, you’re alive. If you feel other people’s pain, you’re a human being.” — Leo Tolstoy #ThoughtForTheDay
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Adnan Khan @dr-khan.bsky.social · 31/07/2026
“Nothing great will ever be achieved without great men, and men are great only if they are determined to be so.” — Charles De Gaulle
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Adnan Khan @dr-khan.bsky.social · 31/07/2026
It will work, if you forget all the reasons it won't. — Paulo Coelho #ThoughtForTheDay
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Adnan Khan @dr-khan.bsky.social · 27/07/2026
Blind man dreams in full colors! #sixwordstory #sixwords #ThoughtForTheDay #DiaryNote
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Adnan Khan @dr-khan.bsky.social · 19/07/2026
#GrandPrix #BelgianGP 🏁 📍#Belgium #FormulaOne || #F1
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Adnan Khan @dr-khan.bsky.social · 18/07/2026
Crying doesn't indicate that you're weak. Since birth, it has always been a sign that you're alive. — Charlotte Brontë, Jane Eyre
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Adnan Khan @dr-khan.bsky.social · 18/07/2026
“Sometimes the greatest journey is the distance between two people.” — W. Somerset Maugham, The Painted Veil
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Adnan Khan @dr-khan.bsky.social · 18/07/2026
“We all have our time machines, don't we? Those that take us back are memories... And those that carry us forward, they are dreams.” — H.G. Wells, The Time Machine
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Adnan Khan @dr-khan.bsky.social · 18/07/2026
“It's not our job to toughen our children up to face a cruel and heartless world. It's our job to raise children who will make the world a little less cruel and heartless.” — L.R. Knost
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Adnan Khan @dr-khan.bsky.social · 18/07/2026
'The world remains beset by so much suffering, poverty and deprivation. It is in your hands to make of our world a better one for all, especially the poor, vulnerable and marginalized.' — Nelson Mandela
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Adnan Khan @dr-khan.bsky.social · 14/07/2026
'I'm not afraid of storms, for I'm learning how to sail my ship.' — Louisa May Alcott
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Adnan Khan @dr-khan.bsky.social · 10/07/2026
Forgiveness is a two-way street: whenever we forgive someone, we are also forgiving ourselves. — Paulo Coelho
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Adnan Khan @dr-khan.bsky.social · 10/07/2026
“All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” — Paulo Coelho, The Zahir
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Adnan Khan @dr-khan.bsky.social · 10/07/2026
‪#NoteToSelf ‬ ‪#MyDiarySays ‬ ‪It's very easy to defeat someone but it's very hard to win someone ..‬
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Adnan Khan @dr-khan.bsky.social · 07/07/2026
You Can not erase What you did not write yet ... #3lines #MyDiarySays
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