The Ray Ridge Acca finally comes in

Themes from the summer — Sound the familiar complaint — Struggling URC? — Season previews

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New combinations, similar sensation — "They think they're so f'in smart!" — Up and down Ireland — "That's the guy who looks after the rugby?!?" — ROG at the RDS — Maul Rats

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Leinster repeat on the Bulls — Big finish to tough season — Cullen Era over — Job Opportunity — Faz stands up many Ulstermen

Leinster's season of grind continues against Stormers — Glasgow salt their own wounds — James Lowe's Contracts and Departure — Molebag Listener's Questions

Leinster coaches, skin thickness, "the Media" — All Time Lowe — Munster JETS — Glasgow good all over

This isn't going to make you feel better Leinster fans

The Ulster Tripod — Silver linings in abundance — Connacht consistency — Wafer power — Munster get the job done — Gleeson green shoots — Leinster go all Lancaster Leinster — Underdogs, Performance, Pl...

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Connacht and Munster moving in opposite directions — Lancaster raising the floor — Munster still haven't hit bottom — Ravenhill classic — Doak's night of highs and lows — Leinster's competition for fi...

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The one where Leinster get back to the final — Many strengths and some frailties — A lucky general — Getting the best players on the pitch — Bath red zone regrets — Footage missing — Broken play Borde...

Leinster's NCO's fail to get the job over the line — Scrum-half frustrations — Strength of schedule — Munster flankers go try mad against callow Ulster — The Lions are coming — Toulon and our taut, sh...

Statement season — "Band of Bros." — Ulster's demolition derby and the run in from hell — Connacht storm DHL — Who is calling the shots at Munster — URC's appointment viewing — AIL thrives

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The Search for the Moly Grail

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Munster against the wind — Bad ball to bad carriers — Brothers in intercepts — Risking it all for a shot at the big time — Rieko chat — Sasha AWOL — The "real" final — Connacht are changed, changed utterly — It was forward — We <3 Dragons

Munster's grim financial situation — A multitude of issues tied together — Irish rugby precarity — Will "just doing enough" be enough for Leinster — Ulster and Connacht have the winning habit

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Leinster's season starts now — What's wrong with Munster? — Connacht not doing Connacht things — Who is getting the most out of their coaching time?

The Six Nations 2026 in review — Selection vindication — Farrell's values — Ireland's winners — How do France compare? — And how about the sport itself?

Ireland tournament selections — The game done changed, got more fierce — Wales resolve — Set piece triumph, set piece failure — Crowley drifting — Scottish threat — Italian consistency — AOB

Podcast Episode · The Molecast · 5 March · 1h 7m

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Selection shake-up — Ireland's 9 Complex and Ireland's 10 Complex – Competition for the ball — Hemispheric misalignment

"The narrative has changed", but what has actually changed? — Get Confident, Stupid! — Xs and Os — English helping hand — The Platonic Baloucoune — U20s Prelude — Welsh resurgence — Captain Dupont

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Ireland's strength of schedule — Half-back struggles — Wit and invention — How do you beat France? — Wales need something to believe in — This is my house, you're listening to my music

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From "Ireland's haven't done much wrong here" to the sky falling in — a post-mortem.

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Ireland's selection — France's selection — Irish prospects — Championship overview — U20s hopes

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Leinster *find a way* in front of the new Clan Stand — Loosehead crisis — Bohan opportunity — Ulster don't find a way — Devine heads north — Munster against the wind — TYP international edition — Farr...

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Part 1: The Tale of Leinster's two narrow wins — Part 2: The tale of Munster's two narrow defeats — 3: Predicting the Irish 6N squad

Part 1: The Tale of Leinster's two narrow wins — Part 2: The tale of Munster's two narrow defeats — 3: Predicting the Irish 6N squad