iiinova — where your digital self keeps evolving

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 31/10/2025

🎙️ New episode of Inflammatory! “Can You Be a Trustee with IA?” is out now! ✨ IAUK started with one goal: no one living with IA should feel alone. 10 months later, we’ve built an incredible, supportive community. 💙 Watch tinyurl.com/436x9e5x Listen tinyurl.com/8v827uze #TrusteeWeek #IAUK

022

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 14/11/2025

⭐ Episode 35 is out! 🎉we talk about what self-care really looks like when you’re living with inflammatory arthritis, from rest, flares & routines to colouring, creativity & hospital chaos. 🎧 Listen now tinyurl.com/mr9nw5c8 sign up at inflammatoryarthritis.org #InflammatoryArthritis #Selfcare

033

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 17/11/2025

Have you heard about the MAMA Study? Are you pregnant or planning a pregnancy? Do you have arthritis which is being treated with a biologic? Find more information including how you can be involved: ➡️ www.npeu.ox.ac.uk/mama/partici... @themamastudy.bsky.social @npeu-oxford.bsky.social

032

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 23/09/2025

💥 How painful is inflammatory arthritis? 🤔 This Friday on Inflammatory! we’re diving into the invisible pain that comes with IA. ✨ Does pain change your mood? ✨ What are your go-to tips for coping? Drop a comment below & join the conversation. 🎧 Full episode out Friday + YouTube! #Inflammatory

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 26/08/2025

🐾 Happy #InternationalDogDay! 🐶✨ Dogs just know when you’re not at your best, flare, fatigue, or a rough day. Their cuddles & unconditional love are the best medicine. 💕 Here’s Debbie’s pup Whiskey 🐾, who we’ve mentioned on the Inflammatory! podcast. Listen here: tinyurl.com/yck6huy7

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 27/08/2025

📢 The British Society for Rheumatology is working on a brand-new life-course clinical guideline for Juvenile Idiopathic Arthritis (JIA). People with lived experience we need your help! Share what matters most by completing our short survey before 16 Sept. 🔗 tinyurl.com/3pxu3mdu #JIA #Rheumatology

tinyurl.com

British Society for Rheumatology - JIA Guideline Scope for patients

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 08/08/2025

🎙In episode 17 of Inflammatory! we were joined by fashion and portrait photographer Rachell Smith, who shared her journey living with inflammatory arthritis. Navigating years of misdiagnosis to parenting with chronic pain. It is full of heart, honesty, and hope. 🎧 Listen here tinyurl.com/55ezx3hu

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 18/08/2025

One of the hardest parts of living with Inflammatory Arthritis (IA) is explaining it. It’s not “just arthritis” like OA. IA is an autoimmune disease. 🎧 In Ep13 of Inflammatory! we use a sound system analogy to make sense of it. Listen here tinyurl.com/4ajba8rr #ArthritisAwareness #Autoimmune

021

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 05/08/2025

🎧 Have you or someone you care about been diagnosed with a type of inflammatory arthritis (IA)? Check out Inflammatory! our weekly podcast (currently on a summer break ☀️) that dives into what life is really like with IA. 🎙️ Listen now on our website inflammatoryarthritis.org

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 08/07/2025

🎉 Inflammatory Arthritis UK is 6 months old! What a journey it’s been and we’ve only just begun. There are other charities, but our focus on lived experience shows: people need to hear from people who get it. We’re here, and we’re needed. 💙 #IAUK #LivedExperience💙 #IAUK #LivedExperience

022

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 04/07/2025

The NHS 10-Year Plan is out. We welcome the ambition but are reviewing how it impacts people with inflammatory arthritis. Timely diagnosis, access, and care matter. 🔗 Read our response: tinyurl.com/mr4djm5t #NHSPlan #InflammatoryArthritis #IAUK 👉 tinyurl.com/mr4djm5t #NHSPlan

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 01/07/2025

July is #JuvenileIdiopathicArthritis Awareness Month 💙 JIA starts before age 16, and for many, it lasts a lifetime. Our co-founder & her daughter both live with JIA. Read Debbie's inspiring blogs here: tinyurl.com/ye3x5djr #JIA #ChronicIllness #JIAAwareness #InflammatoryArthritis

021

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 30/06/2025

Inflammatory arthritis doesn’t take a holiday... even when we do! In this week’s episode of Inflammatory! we talk all things holidays, reflect on how far we have come considering IAUK is not even 6 months old! 🎧 🔗 Listen now: tinyurl.com/y42k4scr #inflammatoryarthritis #podcast #community

021

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 23/06/2025

🌟 Small Charities, Big Impact 🌟 #SmallCharitiesWeek, even though IAUK is a new small charity, we are already making a big impact 💙 💬 Show your support this Small Charities Week by: ✔️ Sharing our page ✔️ Spreading awareness ✔️ Sign up to our newsletter & donate here inflammatoryarthritis.org

011

Debbie Wilson @debswilson.bsky.social · 06/06/2025

Please do get in touch if you would like to volunteer for Inflammatory Arthritis UK. Details 👇

041

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 29/05/2025

If you missed last weeks episode of Inflammatory! here is a small clip of what we discussed. Listen to the full episode here: shorturl.at/P53mT What would be your main research priority? Please let us know in the comments below 👇 #inflammatoryarthritis #InflammatoryPodcast #inflammatory

022

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 30/05/2025

🎙️ Episode 20 our fifth Q&A is OUT NOW! We love diving into your questions, and this one was packed with great ones. What’s the most obscure “cure” for IA that someone’s ever suggested to you? 🤔🪄 Listen to our answers and the full episode here 🎧: tinyurl.com/5yncx8jz 😅

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 03/06/2025

#Volunteerweek2025 Inflammatory! episode this week will celebrate and highlight the great work volunteers do. IAUK wouldn't exist without our amazing volunteers. If you know someone who gives up their time to help others please let us know in the comments and we would love to do some shout outs 👇

011

Debbie Wilson @debswilson.bsky.social · 27/05/2025

We love answering your questions. Please do send them in details 👇

151

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 23/05/2025

🎧 New Inflammatory! episode is out now Digital Geniuses🧬💬 This week, we're diving deep into the power of lived experience in research, from genetic studies and AI, to digital health apps and real-life clinic frustrations (yes, even writing notes on a napkin 😅). listen here: tinyurl.com/5a29h8tk

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 16/05/2025

🧠 Mental Health Awareness Week meets International Nurses Day! 🩺Latest Inflammatory! episode Nurse!, we discuss how nurses are the human side of healthcare & how they have really changed our lives #InternationalNursesDay Listen here tinyurl.com/39nvshv5 #Mentalhealthawarenessweek #inflammatory

012

Debbie Wilson @debswilson.bsky.social · 07/05/2025

Cannot wait to share this episode. Such an inspiring story, don't miss out sign up to our newsletter today at inflammatoryarthritis.org

inflammatoryarthritis.org

Inflammatory Arthritis UK – Inspiring Resilience – Empowering Lives

010

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 02/05/2025

🚨New 🎙Inflammatory! episode....our 4th Q&A! 🚨 We would love to know your thoughts on this questions, comment below 👇 Listen to our answers here 🎧 rebrand.ly/h2bqgj9 #inflammatory #inflammatoryarthritis #chronicillness

121

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 30/04/2025

For all those attending #BSR25, IAUK hope the conference is going well. If you need something to listen to on your way home, Inflammatory! podcasts 🎙️ will give an insight into how we live with IA. 🎧 Listen to all episodes here shorturl.at/PbxH2 see you next year #inflammatoryarthritis #inflammatory

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 28/04/2025

🙏Please nominate Inflammatory Arthritis UK, charity number 1211390, to win £5,000. We are all volunteers and all the money goes directly to helping our cause. Thank you 🙏nominate here health.movementforgood.com#nominateACha...

health.movementforgood.com

Nominate a charity - Movement for Good

Nominate a charity for a Movement for Good award now.

011

Debbie Wilson @debswilson.bsky.social · 28/04/2025

Do you have a question about how we live with inflammatory arthritis or a funny one to cover on the podcast? Send them in 👇

010

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 23/04/2025

🎧 Missing Inflammatory!? Don’t worry — a brand new episode drops this Friday! 🙌 In the meantime, why not catch up or re-listen to your favourite episodes? Listen here 👉 shorturl.at/fVNRP #InflammatoryArthritis #Podcast #Inflammatory #ChronicIllness

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 15/04/2025

🔁Vicious Cycle of Illness Living with IA can make you feel like a prisoner in your own body, with a never-ending loop: ➡️ Sick ➡️ Can’t take meds ➡️ Flare ➡️ Back on meds ➡️ Sick again. 🎙️ Listen to Prisoner, episode 14 of Inflammatory! Listen here: inflammatoryarthritis.org/episode-14/

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 04/04/2025

🎉New Inflammatory! Episode Sound system out today. Parenting is tough enough, let alone when you live with IA. Does it make you a better parent? How is our immune system like a sound system? Listen here inflammatoryarthritis.org/episode-13/

011

Debbie Wilson @debswilson.bsky.social · 22/03/2025

🚨 New Podcast Episode! 🚨 What’s it like to parent a child with JIA while managing my own chronic illness? 🎙️ In this emotional episode, I share my journey of resilience, guilt, and support. 💡 Listen here: inflammatoryarthritis.org/episode-11/ #JIAAwareness #ChronicIllnessParenting #Podcast

010

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 18/03/2025

We are supporting #WORDDay, World Rheumatic Diseases Day, to raise awareness of rheumatic diseases in children & young people. Early diagnosis & treatment is essential to give children & young people the best outcome in life. Please share to raise awareness. #Rheumaticdiseases #Children #Youngpeople

023

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 14/03/2025

🦋Every breath you ache new episode out now🦋 Ageing, inflammatory arthritis & a powerful metaphor… This week, we talk about adapting to change, processing challenges, & finding beauty in resilience—just like restoring old furniture. #IAUK Listen now! inflammatoryarthritis.org/episode-10/%...

011

Debbie Wilson @debswilson.bsky.social · 21/02/2025

Was a fascinating discussion. What are your thoughts? 👇

010

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 20/02/2025

🐾It’s #loveyourpetday If you’ve listened to🎙 Inflammatory! you might have heard about Whiskey—and here she is! Please send in your questions for next weeks Q&A via our website: 👉 inflammatoryarthritis.org/podcast-2/ Drop your pet pics in the comments too we’d love to see them! #PodcastPets

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 17/02/2025

"No act of kindness, no matter how small, is ever wasted." Today is the perfect day to make someone’s life a little brighter! 🌞💛 How will you show kindness today? #KindnessMatters #RandomActsOfKindness #InflammatoryArthritis

042

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 14/02/2025

🩷 Let’s talk relationships & inflammatory arthritis!🩷 From intimacy struggles to setting boundaries, we’re getting real about love, sex, & chronic illness. Tune in for an honest, empowering conversation. 🎧 Listen now: inflammatoryarthritis.org/episode-6/ #Relationships #InflammatoryArthritis

011

Debbie Wilson @debswilson.bsky.social · 13/02/2025

I was involved in this important report. As a JIA patient and parent of a child with JIA I know care can be improved. The recommendations in the report can and should be acted on. Inflammatory Arthritis UK can support health care providers to do this, so please get in touch inflammatoryarthritis.org

inflammatoryarthritis.org

Inflammatory Arthritis UK – Inspiring Resilience – Empowering Lives

022

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 10/02/2025

IAUK is supporting @mindcharity.bsky.social The Big Mental Health Survey 2025. Our latest Inflammatory! episode You're not alone,covered the impact IA has on our mental health. You don't need to have used mental health services to take part. tinyurl.com/BMHS25 #MentalHealthMatters #MentalHealth

tinyurl.com

URL Shortener, Branded Short Links & Analytics | TinyURL

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 07/02/2025

Living with inflammatory arthritis is tough enough now imagine it taking a toll on your mental health. @alastaircampbell2.bsky.social as a mental health campaigner listen to our latest Inflammatory! episode as we take a deep dive into the impacts of physical health has on your mental health. 👇

021

Debbie Wilson @debswilson.bsky.social · 07/02/2025

Masking pain is second nature for many of us with inflammatory arthritis. But we need to talk about the mental toll. If you're struggling, know that you're not alone. Our latest episode of Inflammatory! gets real about mental health #YouAreNotAlone listen 👉 inflammatoryarthritis.org/episode-1-co...

020

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 06/02/2025

We are supporting #TimeToTalkDay and in our episode of Inflammatory! out tomorrow, we talk about the hardest part of chronic illness, mental health side. For now, here is how to start a conversation to share your feelings and support someone timetotalkday.co.uk/tips-to-talk/

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 03/02/2025

During #ChildrensMentalHealthWeek we are sharing how we cope with the emotional side of living with IA. Theme is "Know yourself, Grow yourself", & after living with IA for nearly all my life, I have reflected on how it has changed me as a person. Read my blog here inflammatoryarthritis.org/blogs/

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 31/01/2025

Out now 🎉 Inflammatory! first Q&A 🎙 We handed the episode to you. Thank you to everyone who sent in questions. Cover a wide range of topics including this one....listen more at inflammatoryarthritis.org/episode-4/

022

Debbie Wilson @debswilson.bsky.social · 30/01/2025

Make sure you sign up so you don't miss an episode. 👇

021

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 27/01/2025

Thank you to everyone for your positive comments. This is why Inflammatory Arthritis UK is here. To support, raise awareness and for people to know they are not alone with inflammatory arthritis. Sometimes we need some positivity in life. ☺️

012

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 24/01/2025

Our new reality. Latest episode of Inflammatory! is out now. @debswilson.bsky.social & @katyrp.bsky.social discuss their reactions to diagnosis, was history repeating itself for Debbie, why Katy's reaction was to run a marathon. 🏃‍♀️ inflammatoryarthritis.org/episode-3/

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 22/01/2025

Have you signed up for our newsletter yet? 📧 Be the first to know about 🎙latest episodes of Inflammatory! 🔬exciting research opportunities 🤝 events 📰 latest IA news Sign up here: inflammatoryarthritis.org

011

Reposted by Debbie Wilson

Inflammatory Arthritis UK @inflamarthritis.bsky.social · 17/01/2025

New episode out now Inflammatory! The day we will never forget. Our founders discuss the day they were diagnosed and Debbie covers a day she never wanted to see the say her daughter also got diagnosed with inflammatory arthritis. Listen here.. inflammatoryarthritis.org/episode-2-re...

032