iiinova — where your digital self keeps evolving

Deb Coman @debcoman.bsky.social · 02/10/2025

I have been addressing and reducing my sleep debt (often at zero now) and just got a CPAP which has made a world of difference in sleep quality. I often wonder how many people don’t even realize they have sleep apnea. I’ve likely had it for way too many years.

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Deb Coman @debcoman.bsky.social · 23/05/2025

Take good care and enjoy the long weekend, Eric.

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Deb Coman @debcoman.bsky.social · 16/05/2025

So many years later and my first job in mental health community residences still influences how I support people and my values today. The story is in tonight’s email. Sign up if you’d like to see it: DebComan.com/11Reasons

Deb Coman @debcoman.bsky.social · 15/05/2025

Emails don’t have to be jam packed with content to be valuable. It’s enough to make even one small thing better in your reader’s life. And that apostrophe is in the right place when you write all your emails as if they are to one person.

Deb Coman @debcoman.bsky.social · 13/05/2025

How about knocking that one thing off your To Do list that just has to get crossed off? You’ll feel the lightness when you do.

Deb Coman @debcoman.bsky.social · 12/05/2025

Are your email and social media fully aligned? Be sure with a comprehensive review, customized strategy and 30 days email and social media support. I’d love to help you serve more people who need you.

Deb Coman @debcoman.bsky.social · 09/05/2025

Am I the only one who takes actual photos of my laptop screen (not more efficient screen captures, not copy and paste the text somewhere else, but ACTUAL photos using my PHONE) whenever I'm afraid a post is going to disappear before I finish writing it?

screenshot of this post before it was posted: Am I the only one who takes actual photos of my laptop screen (not more efficient screen captures, not copy and paste the text somewhere else, but ACTUAL photos using my PHONE) whenever I'm afraid a post is going to disappear before I finish writing it?

Deb Coman @debcoman.bsky.social · 01/05/2025

Now that my website’s back (damn those hackers!), I’d love to invite you to come take a look. And if you’re keen on ways to build trust through your social media and email marketing you’ll see where you can join my email community for the inside scoop on strategy. Come visit me DebComan.com

debcoman.com

Deb Coman @debcoman.bsky.social · 23/04/2025

Time to roll out your next offer. Q2 isn’t going to shine unless you get moving. Your guide to planning, emailing, and sharing it on social media awaits DebComan.com/emailtoolkit

debcoman.com

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Deb Coman @debcoman.bsky.social · 22/04/2025

My website is down and so are just about all the links I post to any of my resources. What do those evil people gain by hacking websites? It’s being fixed but I find the whole thing maddening. Sorry if you’re clicking and hitting dead ends. Reach out if I can get you a resource or info manually.

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Deb Coman @debcoman.bsky.social · 18/04/2025

Knocking on doors has traditionally worked for me. I even had some people thank me saying, “I’ve been asking for you to show up.” I know that may sound odd but it happens for me frequently.

Deb Coman @debcoman.bsky.social · 17/04/2025

What are you mulling over that feels exciting? That’s the place to put your energy into.

Deb Coman @debcoman.bsky.social · 14/04/2025

Send the email with the intention of helping to solve their problem, not your problem of needing to sell. Ouchie! This one can sting even for those of us who work to stay in alignment with serving.

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Deb Coman @debcoman.bsky.social · 14/04/2025

We're in Q2. Plan your next offer. It doesn't have to be something new. It can even be a core service. Plan the timeline. Write the emails. Create the social media posts. Here's everything you need if you want a huge leg up. You can start right away! DebComan.com/EmailToolkit

debcoman.com

Sell Your Offers Faster Email Toolkit

The Sell Your Offers Faster Email Toolkit of email templates, samples, and strategy takes your email community on a 4-step journey so they can't wait to buy when you roll out your offer!

Deb Coman @debcoman.bsky.social · 12/04/2025

Lots of people are feeling the pressure of running a business. Let’s all do what we can to lift and support each other. Who’s in? And who needs lifting?

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Deb Coman @debcoman.bsky.social · 12/04/2025

When you decide that someone doesn’t have the means to pay before you even state your price, you’re disempowering them and that energy can be felt. Stand in your value and let them stand in theirs.

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Deb Coman @debcoman.bsky.social · 11/04/2025

I love the way you put this, Chris, especially the part “growth thrives in grace.”

Deb Coman @debcoman.bsky.social · 11/04/2025

When teaching how to do something better we don’t have to share bad examples with names of people. Instead of building trust around you and your solution, the calling out erodes trust in you. If people aren’t doing harm, let’s not use their names. Maybe they just haven’t learned a better way yet.

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Deb Coman @debcoman.bsky.social · 10/04/2025

Your content is an ecosystem, not a bunch of separate pathways. Look for more ways to repurpose your content. Trust me, you have plenty of content to do this with. *This post is from yesterday’s email.

Deb Coman @debcoman.bsky.social · 10/04/2025

Good for you, Benjamin. You DO have something to say.

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Deb Coman @debcoman.bsky.social · 10/04/2025

How is it we still have snow in April? I mean, come on, people!

Deb Coman sitting in front of a large window pointing outside to the snow

Grace Platon @graceplaton.bsky.social · 09/04/2025

Reposted by Deb Coman

“Give freely of yourself always to your family, your friends, your community, and your country. The world will pay you back many times over.” Sandra Day O’Connor Photo: Lina Trochez

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Deb Coman @debcoman.bsky.social · 09/04/2025

Today I stood in April snow, texted with my sisters, spent time with sweet Sammy (photo below), was supported by and supported some friends, walked on my treadmill, and did some things for my business. I’d call that a pretty damn good day. Hope you had a good one, too.

Deb Coman @debcoman.bsky.social · 09/04/2025

Follow @maricarjagger.bsky.social for beautiful art and check out her Etsy store ⤵️

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Deb Coman @debcoman.bsky.social · 09/04/2025

Thanks for sharing your experience. I’m good on the commenting piece. (I actually teach and train people on that). I see you always thanking new follows and I have done that, too. I see your connections growing rapidly. I imagine you like it here. Thanks for taking the time to respond, too.

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Deb Coman @debcoman.bsky.social · 08/04/2025

This is not a pity post, just a reflection. My growth here feels super slow. I’m ok with that because I believe we grow one relationship and one conversation at a time. But I also wonder if I’m way less clever and interesting than I thought. 🤣

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Deb Coman @debcoman.bsky.social · 06/04/2025

Not getting enough engagement on your posts? Turn your attention to engaging on other people’s posts. It shifts everything.

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Deb Coman @debcoman.bsky.social · 05/04/2025

Sometimes self-care looks like getting bloodwork done before your routine physical exam. Take care of yourself. ♥️

Deb Coman @debcoman.bsky.social · 05/04/2025

Email reminder: That teeny tiny font on mobile isn’t getting read and that’s only part of the problem. It’s also pissing people off. Don’t throw away connection with your email community because of something that’s fixable.

Deb Coman @debcoman.bsky.social · 04/04/2025

What an amazingly wonderful way to be of service! High praise, Andy.

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Deb Coman @debcoman.bsky.social · 04/04/2025

Sometimes when I drink my coffee I hear the glug, glug, glug.

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To lead with your energy, you first need to know it, because that’s what you’re projecting into the world. I help you explore and align your energy so you can take your next steps. I’d love to help you if you know something’s “off” with your marketing.

Hawaii is one of my favorite places. ♥️

Happy to have been an author in a few of @womenspeakers.bsky.social’s collaborative books ⤵️

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I like the control and solitude of a solo road trip but the quickness of flying is awesome, too. Which do you prefer and why?

Deb Coman @debcoman.bsky.social · 02/04/2025

When marketing your business doesn’t feel good, it doesn’t work. And you end up feeling worse about marketing more. That’s because the strategies and advice don’t align with you. Discover what energetic alignment means in your business and watch things get a whole lot easier.