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equilibrium4wellbeing

@danielle4wellbeing.bsky.social
12 followers 18 following 23 posts

wellbeing trainer | mindfulness | emotional intelligence | horse listener

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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 19/09/2026
Humans are sea animals, we feel at home and at peace when we are by the water #mindful #sea
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 21/06/2026
Today is International Day of Yoga. 🧘‍♀️ Made me think of the trust we bring to the yoga mat when we practice. You can read my blog "Barfoot and Vulnerable: Why Trust Matters in Yoga" here: sankalpa-retreats.com/blog/trust-i... #yoga #trust #mindfulness #emotions
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 09/06/2025
Selfie! #wellbeing #mindfulness #Tromsø #Arctic
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 03/06/2025
In Copenhagen, experiencing Danish design #wellbeing #mindfulness #design
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 14/04/2025
My new blog is coming on Substack this week! equilibrium4wellbeing.substack.com #wellbeing #mindfulness #horses
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 07/04/2025
Modern Rennaissance Photography #barcelona #wellbeing #art
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 20/03/2025
Today is International Day of Happiness! This year’s theme is Caring and Sharing, emphasising the power of Compassion and Kindness #happiness #kindness
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 19/03/2025
#mindfulness #nervoussystem
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 11/03/2025
#emotionalintelligence #stress #resilience
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equilibrium4wellbeing @danielle4wellbeing.bsky.social · 06/03/2025
#mindfulness #emotionalintelligence #self-esteem
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