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Dennis Frymire | Dad to the Future

@dadtothefuture.bsky.social
459 followers 439 following 308 posts

✨He/They 🏳️‍⚧️ ✨AuDHD Dad & Husband ✨Mental Health Advocate ✨Occasional Actor & Performer

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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 16/12/2025
1️⃣ 🧠 Task initiation isn’t laziness—multi-step parenting tasks can freeze a neurodivergent brain. 2️⃣ ⏰ Time blindness clashes with kids’ constant needs. 3️⃣ 🧺 Mental load overload drains working memory fast, leading to shutdown—not failure. #NeurodivergentParenting #ExecutiveFunction #ADHDParent
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 14/12/2025
Why people with ADHD over-explain (it’s not what you think): 🧠 1. Context keeps us regulated 🗣️ 2. We’ve learned being misunderstood hurts 🔗 3. Our brains connect everything. #adhd #mentalhealth
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 02/12/2025
Don’t ask me to explain it, but Theatre Mode Hugh Jackman gives Bill Bixby energy.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 29/11/2025
Say what you will about Ryan Reynolds, but I personally can’t wait for “Deadpool 4 Good: The Final Straw.”
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 16/11/2025
The vibe difference between Starbucks and Dunkin is staggering. #starbucks #dunkin #coffee
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 13/11/2025
Too many people sleep on this Scott Bakula banger. #quantumleap #scottbakula #timetravel #scifi
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/10/2025
Yearly reminder to put a potato in the candy bowl. #halloween #trickortreating
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 08/10/2025
Keep the faith, men. Your day will come. #marriedlife #dads #moms #parenting
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 06/10/2025
You know who you are. #motivation #mondaymotivation #MondayMood #friendlyreminder
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 05/10/2025
Somebody had to do it. #sabrinacarpenter #jennifercoolidge #tears #legallyblonde
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/09/2025
Battling Imposter Syndrome and the Dunning-Kruger Effect When imposter syndrome lets self-doubt and feelings of inadequacy creep in, to the point where you questions if you are actually suffering from the Dunning-Kruger effect. #ImposterSyndrome #DunningKrugerEffect #SelfDoubt
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/09/2025
We’ll all get there when we get there. #dads #dadlife #dadwisdom
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 29/09/2025
Be kind. Manage up. Take no s**t. #mondaymotivation #monday #friendlyreminder
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 25/09/2025
It is possible to commit no mistakes and still lose. #dads #dadlife #parenting #raisingkids
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 13/09/2025
Better to show up regulated and late than dysregulated and on time. Because your nervous system is the real clock.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 12/09/2025
Sometimes it's okay to step off your healing and to remind people why you're on one in the first place.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 09/09/2025
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 28/08/2025
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 16/08/2025
Proud papa today.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/04/2025
Happy 92nd birthday to Willie Nelson, pictured here at age 5 in 1938.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 27/04/2025
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 25/04/2025
Connection over compliance. #parenting
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 24/04/2025
Half of good parenting is keeping your sh*t together in the middle of your kids losing theirs.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 24/04/2025
Always.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 22/04/2025
The goal isn’t to not mess up your kids at all. Just less than what your parents did you. #Parenting #Dads #DadLife #Parents #RaisingKids #GentleParenting #MindfulParenting
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 21/04/2025
Say “I’m sorry” to your kids when you mess up. Every time. #Parenting
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 20/04/2025
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 19/04/2025
Part II could have been so much shorter. #BackToTheFuture
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 18/04/2025
This joke is fly. #dadjokes
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 18/04/2025
Happy Good Friday to everyone, especially the Jesus followers who actually follow his teachings on love, compassion, and inclusion, and are doing what they can to help the marginalized.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 13/04/2025
Happy Sunday to everyone except the folks going to church with Jesus on their lips and MAGA in their hearts.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 12/04/2025
Without saying Brazzos, name your favorite Scott Bakula series.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 05/04/2025
Anyway, Happy Saturday.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 05/04/2025
A question that will offend some people.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 03/04/2025
Send this to the dad with a great ass.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 02/04/2025
Send this to the dad who needs it.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 02/04/2025
#WisconsinSupremeCourt
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 01/04/2025
Duly noted.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 01/04/2025
Get out and vote today, friends.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 31/03/2025
Happy Transgender Day of Visibility, y’all. If you’re able, please consider making a regular donation to The Trevor Project, or similar orgs that support LGBTQ+ lives.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/03/2025
Every time I get hit with one of these when I play Mario Kart with my kids, I’m like, “Nice try, buddy. I get ocular migraines.”
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 30/03/2025
Happy Sunday.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 21/03/2025
Happy Friday, kids. Remember, never in the history of ever has a happy, self-assured person tried to make someone feel bad about themselves. #MentalHealth
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 20/03/2025
Life is about Chumbawamba. #MentalHealth
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 19/03/2025
Please and thank you.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 19/03/2025
If you’re new here, I’m getting back to my “I’m glad you’re here” videos from a couple of years ago. I need it. Maybe other folks need it too. #MentalHealthAwareness
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 15/03/2025
Alternate take for the Severence fans complaining Milchick shouldn’t have said “Eat sh*t” because that’s Mark’s phrase.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 15/03/2025
Anyway, Happy Saturday.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 09/03/2025
The Severence cross promotions. Zip Recruiter. Atlassian. State Farm. Now Audi.
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Dennis Frymire | Dad to the Future @dadtothefuture.bsky.social · 06/03/2025
Some days, I think no combination of words, no matter how persuasively written or spoken, will change minds at this point. But then I remember this:
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