iiinova — where your digital self keeps evolving

Cov, Warks and Worcs Mind @cwwmind.bsky.social · 04/08/2025

It’s Local Mind Week! But what is a local Mind, and how are we different from (and connected to) national @mind.org.uk? This week, we’re kicking things off with a blog that breaks it down. Read more: cwwmind.org.uk/your-local-m... #YourLocalMind #LoveYourLocalMind

cwwmind.org.uk

Your local Mind, your local support - CWWMind

National Mind is the charity you may have seen on TV, heard on the radio or read about in national newspapers. Based in London, national Mind leads on:

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 31/07/2025

Do you have lived experience of inpatient mental health services? Help shape mental health support in Coventry and Warwickshire as a Local Partnership Expert by Experience. Apply by 15 August 2025 by clicking the link below: cwwmind.org.uk/wp-content/u...

cwwmind.org.uk

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 08/05/2025

It's almost #MentalHealthAwarenessWeek! Head over to our website to find out what we are up to and how you can get involved 👉 cwwmind.org.uk/mhaw-2025/ #MHAW

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 15/04/2025

In our latest blog, our mental health trainer, Paol, talks about positive thinking, tips for reframing our thoughts and the course he attended with the Recovery and Wellbeing Academy, which is free for all adults in Coventry and Warwickshire. cwwmind.org.uk/positive-thi...

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 10/04/2025

We took our wellbeing vehicle to yesterday's Coventry City Football Club match at the Coventry Building Society Arena to spark conversations around mental health with fans. Amazing energy, powerful chats and real support on match day. 🐘⚽️🩵 Read more in our latest blog 👉 cwwmind.org.uk/ccfc-0425/

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 08/04/2025

As the days get longer and brighter, many people expect their mood to lift – but for some, spring brings unexpected emotional challenges. Our latest blog explores Seasonal Affective Disorder in spring – what it is, why it happens and how to manage it with compassion: cwwmind.org.uk/sad-spring/

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 02/04/2025

Although they're getting lighter, evenings can still make some of us feel isolated and lonely. Our Safe Haven service is open every evening in-person and over the phone. Our team is there to listen, advise and support however suits you best: cwsafehaven.org.uk #MentalHealth

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 31/03/2025

Mondays can feel overwhelming, but take it one step at a time. Set small goals, make space for self-care, and remember – progress is progress, no matter how small. Be kind to yourself this week. And, if you need support, we are here for you: cwmind.org.uk #MentalHealth

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 27/03/2025

Looking for mental health support but not sure where to go? If you live in Coventry and Warwickshire, you can call 0800 616171 for information, advice, connection and signposting. Our team is available 24/7/365 to help you find the support that suits you best. #MentalHealth

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Cov, Warks and Worcs Mind @cwwmind.bsky.social · 20/03/2025

Feeling overwhelmed? Try the 5-4-3-2-1 grounding technique to help bring you back to the present: 👀 Name 5 things you can see 👂 Identify 4 things you can hear 🤲 Notice 3 things you can touch 👃 Recognise 2 things you can smell 👅 Focus on 1 thing you can taste #MentalHealth

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