iiinova — where your digital self keeps evolving

Coral Sands @coralsands.bsky.social · 14h

About to set aside some time for writing, but had to make a fruit salad for lunch. It's so pretty! #WhatVegansEat #FruitSalad

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Coral Sands @coralsands.bsky.social · 07/10/2026

I need fuel to write! I'm in love with this southwestern stuffed sweet potato. Literally just a can of beans, can of corn, an XL sweet potato and a lime crema I threw together topped with a bit of cilantro. Cheap, Easy, and Delicious #WhatVegansEat #BudgetVeganMeal #VeganDinner

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Coral Sands @coralsands.bsky.social · 06/10/2026

We have a delicious plate of impossible meatloaf, Brussel sprouts and cranberry, stuffed peppers, and a heaping pile of mashed potatoes. #HappyBirthdayMom #CelebrationDinner #WhatvegansEat #vegandinner

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Coral Sands @coralsands.bsky.social · 24/09/2026

Accidentally ordered 100 pens... I mean I'm not mad at it, but oops

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Coral Sands @coralsands.bsky.social · 21/09/2026

My snack might be my lunch, but look how pretty. Also have a #vegan yogurt and chilled water. Now time to #write #WhatVegansEat #FreshFruit

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Coral Sands @coralsands.bsky.social · 11/09/2026

Just thought of a great experience for my WIP: standing in the center of an orchestra... imagine the feeling of those sounds. #Amwriting #writing #WIP

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Coral Sands @coralsands.bsky.social · 27/08/2026

I'm still brainstorming my next WIP... so just wrote down some scene ideas for a Bucket List Novel 1) Commit a Crime 2) Help a stranger with an act of kindness Dolly would be proud of 3) Create something beautiful and show it to someone, extra points if they cry. 4) Dream Big 5) Taste something New

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Coral Sands @coralsands.bsky.social · 27/08/2026

Added green beans to go with Nora's Baked Ziti. This cook book is getting worn out from use! Love all your recipes 😍 @noracooks.bsky.social #WhatVegansEat #VeganDinner #VeganDinnerIdeas

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Coral Sands @coralsands.bsky.social · 26/08/2026

All my broth got soaked up by the veggies and noodles.. but I really enjoyed the flavor. For my first time making ramen broth from scratch, I'm pretty proud of it! #WhatVegansEat #veganRamen Recipe: One-Pot Easy Vegan Ramen (with miso sesame soup) www.rainbownourishments.com/miso-ramen-n...

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Coral Sands @coralsands.bsky.social · 25/08/2026

Her legacy is to give back to the community and give the ultra wealthy hell!! #RIPDolly

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Coral Sands @coralsands.bsky.social · 21/08/2026

I used tvp instead of tempeh, but this turned out great.. adding it to the routine!! Added diaya cheddar cheese on top #WhatVegansEat #VeganDinner Recipe: Vegan Goulash (American Style) - The Simple Veganista share.google/Z9gihdwrVjQU...

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Coral Sands @coralsands.bsky.social · 18/08/2026

I haven't written anything substantial since January. Staring at a blank page, not sure if I can write. My mental health has been a struggle. When I think of what wellness means to me, it's me getting back to writing again. Let's start with just a few words! #Writing #Author #MentalHealth

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Coral Sands @coralsands.bsky.social · 18/08/2026

Loaded baked potatoes #WhatVegansEat #VeganDinner I used Diaya cheddar style cheese, earth balance butter, forager sour cream, steam fresh mixed veggies, and the bak'n from Geo Ds, plus salt n pepper and some garlic powder

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Coral Sands @coralsands.bsky.social · 10/08/2026

Enjoying some impossible manwiches with Dave's Killer buns and vegan coleslaw!! #WhatVegansEat #QuickVeganDinner

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Coral Sands @coralsands.bsky.social · 08/08/2026

Veggie Fest Chicago 2026 a huge win.. I'm so full!! #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 07/08/2026

Idk if it was artichoke season, but damn this was lovely. Paired it with a thyme herbed couscous braziliankitchenabroad.com/garlic-herb-... #WhatVegansEat #VeganDinner

Two artichokes, Israeli couscous and a mayo/ketchup sauce on a paper plate

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Coral Sands @coralsands.bsky.social · 08/07/2026

This was my own creation using the below Recipe, but I used violife and daiya mozzarella shreds. Overall everyone liked it except my spouse who hated the cheese texture. It was a fun experiment but not going in the rotation #WhatVegansEat itdoesnttastelikechicken.com/vegan-alfred...

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Coral Sands @coralsands.bsky.social · 04/07/2026

Impossible burgers, baked beans, sweet chili doritos and potato salad. Yumm!! #WhatVegansEat #Lunch #ID4

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Coral Sands @coralsands.bsky.social · 03/07/2026

Steamed artichokes with lemon garlic asparagus and orzo. Dipped the artichoke leaves in a mayo/ketchup sauce. So good. Only costs like $30 and fed the whole family. #WhatVegansEat #Instapot

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Coral Sands @coralsands.bsky.social · 02/07/2026

1st Semi home-made meal in weeks.. steam fresh green beans, Daiya cheddar Mac n cheese with Amy's mild chili. #DepressionDinner #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 30/06/2026

Woah! Hello new followers. Hope you have a fabulous day!

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Coral Sands @coralsands.bsky.social · 09/06/2026

I give up peopling for the day.

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Coral Sands @coralsands.bsky.social · 08/06/2026

Lol we have been schooled appropriately

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Coral Sands @coralsands.bsky.social · 06/06/2026

Wonderful list.. what a great way to find new authors!!

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Coral Sands @coralsands.bsky.social · 05/06/2026

Enjoyed our 22nd Anniversary at #Ampersea in #BaltimoreMD wonderful food and drinks!! #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 03/06/2026

Today's food adventure starts off at the Hard Rock Cafe with a Beyond Burger & Fries, then for dinner ate a ginger soy stir fry from honeygrow and dessert is sweet at Cold Stone Creamery. I enjoyed their almondmilk chocolate with oreos!! #WhatVegansEat #BaltimoreMD #HanoverMD

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Coral Sands @coralsands.bsky.social · 01/06/2026

Like wtf don't like cats... just keep driving. Literally no reason to poison innocent animals. What an awful person.

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Coral Sands @coralsands.bsky.social · 01/06/2026

Mmm the Orange Chicken with Gardien Ckn is so good! Also enjoyed the Pink Dragon drink! Delicious! #YardHouse #HanoverMaryland #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 30/05/2026

A vegan menu!! Today we checked out Koco Korean Fried Chicken and I enjoyed the Vegan Chicken strip in soy garlic sauce with Pancit. It was delicious!! #VirginiaBeach #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 29/05/2026

Huge plate filled with beans and rice.. a burrito and taco with no queso! Enjoyed with a strawberry Margareta at Plaza Degollado Mexican Grill in #virginiabeach #whatveganseat

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Coral Sands @coralsands.bsky.social · 29/05/2026

Enjoyed the Beyond Burger at Stonys Dockside Bar & Grill #NorfolkVirginia #WhatVegansEat

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Coral Sands @coralsands.bsky.social · 26/05/2026

Enjoyed the beyond burger at District in Virginia Beach, VA. So nice to see vegan options!! #WhatVegansEat #VirginiaBeach

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Coral Sands @coralsands.bsky.social · 18/05/2026

Wow. Woke up to some new followers! Welcome!! Here's a bunny looking for his furever home! #Chicagoland #LouisBunnington #AdoptdontShop Www.furangelsas.com to put in your application

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Coral Sands @coralsands.bsky.social · 27/04/2026

The song... you're so vain comes to mind...

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Coral Sands @coralsands.bsky.social · 27/04/2026

Still randomly say. NOT THE MAMA.

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Coral Sands @coralsands.bsky.social · 27/04/2026

It's literally not. I assure you.

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Coral Sands @coralsands.bsky.social · 20/04/2026

My collection of Emotional Support Demons will never be complete!! 😆 #TheClick #EmotionalSupportDemon #obsessed #doughboi #toebeans

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Coral Sands @coralsands.bsky.social · 20/04/2026

Probably same reasons there are antivegans. I think its projection... a way to soothe themselves... of trying not to feel guilty for something they know is unethical.

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Coral Sands @coralsands.bsky.social · 31/03/2026

Blown away by the Impossible Steak bites. I haven't had steak in about 8 yrs & it really does hold up. The sauce is soy sauce, teriyaki sauce and garlic. The fried rice was microwave rice and the broccoli was frozen thrown in the oven for 20 min. Everything came out at the same time. #whatveganseat

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Coral Sands @coralsands.bsky.social · 26/03/2026

Happy birthday me! This year has been rough, but I'm making my mental health a priority. Almost done with a behavioral health PHP program. It's been eye opening to say the least! So here's to another year! Cheers 🍻 #birthday

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Coral Sands @coralsands.bsky.social · 21/03/2026

Here's my birthday fundraiser. Trying to raise some funds for vet bills for a small local animal rescue. #adopt #furangelsas www.facebook.com/share/p/18EY...

facebook.com

Redirecting...

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Coral Sands @coralsands.bsky.social · 09/03/2026

I hate this timeline... agreeing with Matt Walsh makes me vomit in my mouth

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Reposted by Coral Sands

Va-Va🦋 @vanessawbyers.bsky.social · 08/03/2026

🫖 International Women’s Day: Today we honor the women who organized, resisted, nurtured, built, and led, often without recognition. From our ancestors to today’s changemakers, their courage moves us forward. Celebrate the legacy. Continue the work. #WomensDay #WomensHistoryMonth #StayWoke ✊🏽 #Pinks 🌸

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