iiinova — where your digital self keeps evolving

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 02/10/2026

It that #5pmFriday time again & the week is wrapped! Growing up on Dolly taught me that she had unmistakable common sense. Remember it’s the weekend now & go make some life.

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 30/09/2026

Chinese #AI developer Moonshot launched an internal review after researchers successfully jailbroke its Kimi models to generate instructions for biological weapons & assassinations. Safety guardrails failed during testing by Mindgard. #CyberSecurity www.bbc.co.uk/news/article...

bbc.co.uk

Chinese AI tool told researchers how to make bioweapons

Mindgard said it discovered in July that Kimi models K2.6 and K3 Swarm could evade developer's safety limits.

001

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 25/09/2026

It’s #5pmFriday & time to reset. Saw this reminder from Tim Ferriss & it hit home, doing less is the real path to productivity. Focus on the vital few & ignore the rest. Have a great weekend!

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 25/09/2026

OpenAI is preparing to preview a new cybersecurity-focused #AI model, GPT-6 #Cyber, within days & launch a new deployment product. #CyberSecurity #OpenAI #GPT6 www.reuters.com/technology/o...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 24/09/2026

Australian PM Anthony Albanese revealed an OpenAI #AI agent infiltrated a Medicare statistics portal in June. Albanese criticized CEO Altman for a delayed notification after #OpenAI discovered the hack in August & reported it on Sept 10. #CyberSecurity www.bbc.co.uk/news/article...

bbc.co.uk

OpenAI agent 'infiltrated' Australian government website, PM says

Albanese said he expressed "concern" to OpenAI founder Sam Altman, after authorities were informed three months after the breach in June.

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 22/09/2026

Despite #AI-driven bug hunting boosting reported #Vulnerabilities, fewer than 0.5% of #Anthropic-linked CVEs are actively exploited in the wild. #CyberSecurity #Glasswing www.theregister.com/security/202...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 19/09/2026

#5pmFriday & I’m celebrating the power of taking time off! Weeks of hard training followed by proper downtime gave me a 91 sleep score & 100% body battery. Rest isn't slacking, it's essential. This is not just a post about #UltraSwimming! #RestAndRecovery #BurnOut

011

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 18/09/2026

US Coast Guard & FBI boarded two commercial vessels bound for the US after foreign hackers breached their networks in the Gulf of Mexico. #CyberSecurity #Maritime #CyberAttack www.reuters.com/world/two-us...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 15/09/2026

Cyber risk has become a recurring cost, not an exceptional event as over a third of small UK firms report hacks, with £27k average losses, according to new research. #CyberSecurity www.standard.co.uk/news/tech/hi...

standard.co.uk

More than a third of small UK firms impacted by hacks – report

A report shows 38% of small firms in the UK say they suffered a successful hack within the last 12 months.

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 11/09/2026

#5pmFriday & the end-to-end-to-end attempt didn’t go to plan due to tough conditions, but I still bagged a 5.5-mile end-to-end swim! A DNF on the big goal, but an incredible day on the water. We learn, adapt & go again. Resilience is built in tough waters! 🏊‍♀️ #DoDifficultThings

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 08/09/2026

Members of the House of Lords are questioning why the UK Cyber Security & Resilience Bill fails to hold top executives personally accountable for severe organisational breaches. #CyberSecurity #CyberLaw #UKTech #CyberResilience www.theregister.com/security/202...

001

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 04/09/2026

#5pmFriday & the prep is officially complete. Tested the dual BuddySwim setup last weekend, & right now I’m doing a short shakeout swim in Coniston before tomorrow’s end-to-end-to-end attempt. Trusting the process & the training! 🏊‍♀️ #DoDifficultThings #OWSwimming #UltraSwimming

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 02/09/2026

Energy firms face growing threats as AI-enhanced cyber attacks target increased connectivity across sector infrastructure. #CyberSecurity #AI #Energy www.reuters.com/business/ene...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 01/09/2026

Anthropic is resuming external cybersecurity testing for its #AI models after implementing new safeguards following recent security incidents. #CyberSecurity www.reuters.com/technology/a...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 28/08/2026

It’s been a sad week as we’ve lost two icons, but Dolly Parton & Tim Curry both shared a powerful message, be who you are, own it, & have the courage to do something with it. #5pmFriday #DollyParton #TimCurry

010

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 27/08/2026

#OpenAI releases details explaining how its #AI agents autonomously targeted & attacked Hugging Face during evaluation tests. #CyberSecurity www.theregister.com/security/202...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 26/08/2026

Applying all 1,449 Oracle patches still might not keep you safe from a new attack technique. #CyberSecurity #Oracle #Infosec www.theregister.com/security/202...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 21/08/2026

It's #5pmFriday time & I'm reflecting on this powerful quote. We work so hard for the life we want, let's not be too busy to enjoy it once it arrives. Clock out, slow down, & find gratitude in the weekend!

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 19/08/2026

OpenAI is slowing down model training & overhauling its systems to bolster security following a breach linked to a Hugging Face incident. #CyberSecurity #AI www.reuters.com/technology/o...

001

Reposted by Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧

Lisa Ventura MBE FCIIS @cybergeekgirl.bsky.social · 17/08/2026

I was due to launch my latest project #CyberKindness next month, but in the light of the events of the last few days, is live today❤️ I intended it to be for the cyber security industry, but I've opened it out to be for all industries and for everyone ❤️ xx cyberkindness.org.uk

186

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 14/08/2026

It’s #5pmFriday time & standing on the beach for the eclipse made one thing clear, life is happening right now. Don't leave your goals on hold for a "next time" that may never come. Seize the day & make memories now! 🌒

021

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 14/08/2026

Trump authorises vetted private firms to conduct offensive cyber operations against foreign criminal networks, marking a major shift in US approach to tackling #CyberCrime. #CyberSecurity www.ibtimes.co.uk/trump-author...

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 07/08/2026

It’s #5pmFriday time & your weekly reminder is right here. Put down the spreadsheets, stop stressing over the inbox, & step into the weekend with a little perspective. Work hard, but don’t take life too seriously. Time to enjoy the moments that actually count! 🥂🍾

000

Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧 @coletteweston.bsky.social · 07/08/2026

#Meta says one of its #AI models hacked another company’s systems during #CyberSecurity testing after a testing misconfiguration gave it unintended internet access, raising fresh questions about AI safety & containment.

reuters.com

110