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Shawn Cochrane

@coachshawn.bsky.social
981 followers 586 following 141 posts

Husband of 1. Father of 2. Vegan. XC Coach. Runner. 7 time Boston Qualifier. Founder of the Redwood Road Runners.Oakland Ballers. Oakland Roots. Cal Bears. He/Him/Dude.

PostsRepliesMedia
Reposted by Shawn Cochrane
Jesse : 💙💙💙 @journeyled1.bsky.social · 06/04/2025
@oceangirl19.bsky.social @whatifisaidit.bsky.social @kynsley.bsky.social @jacqueline321.bsky.social @pattyger.bsky.social @girlwithapoll.bsky.social @itsmephee.bsky.social @ofthebs.bsky.social @judithbolyard.bsky.social @57kev.bsky.social @sassysister27.bsky.social
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Charlotte Clymer @charlotteclymer.bsky.social · 06/04/2025
Your child is more likely to die from measles than get beat by one of their trans peers in an athletic competition, and I wish our government's actions would reflect that.
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Shawn Cochrane @coachshawn.bsky.social · 05/04/2025
Viva La Revolution! Let's go Oakland! #Handsoff
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Shawn Cochrane @coachshawn.bsky.social · 05/04/2025
My congressman. I voted for him. You're welcome...
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Christopher Webb @cwebbonline.com · 05/04/2025
The good old days…
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Fred Guttenberg @fredguttenberg.bsky.social · 02/04/2025
I am often asked about my sincere belief in others & how that gives me hope. Today @booker.senate.gov gave me hope. He was heroic. He is a helper. As I say in my book Find The Helpers, what matters more than the moment is what we do next. Corey Booker just showed the way for what to do next.
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Shawn Cochrane @coachshawn.bsky.social · 13/03/2025
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Inequality Media Civic Action @imcivicaction.bsky.social · 07/03/2025
There is no "center" between decency and indecency, between democracy and authoritarianism, between a government of billionaires and a government of the people. If Democrats move to "the center", they will pave the way for the next Trump.
youtube.com
The Failures of “Centrism”
By moving to the so-called “center,” Democrats have failed to fight the forces that led us to Donald Trump: widening inequality, economic insecurity, and the unchecked political power of corporations and the rich. Watch.
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John Pavlovitz @johnpavlovitz.bsky.social · 01/03/2025
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Congresswoman Jasmine Crockett @crockett.house.gov · 27/02/2025
Did y'all hear about Elon Musk new $2 BILLION FAA contract? Conflict of interest . . .👀 Instead of Republicans taking jobs and programs away, they need to be investigating this—but OH RIGHT—they report to King Musk. www.cnn.com/2025/02/25/b...
cnn.com
Musk’s Starlink gets FAA contract, raising new conflict of interest concerns | CNN Business
The Federal Aviation Administration has agreed to use SpaceX’s Starlink internet system to upgrade the information technology networks it uses to manage US airspace, raising new concerns about conflic...
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John Bull @garius.bsky.social · 27/02/2025
Always wondered how the Star Wars Emperor could start with a battle-hardened army and end up with an "entire legion of his best troops" being beaten to death by teddybears with sticks. Then Hegseth ended up as US Defence Sec. And now yeah that makes sense.
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Shawn Cochrane @coachshawn.bsky.social · 20/02/2025
Wow! 30 years with the same woman? What's your secret?
media.tenor.com
donald trump is wearing a suit and tie while making a funny face .
ALT: donald trump is wearing a suit and tie while making a funny face .
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Jess Piper @piperformissouri.bsky.social · 06/02/2025
Kamala Harris was not planning an ethnic cleansing to pave the way for golf course courses… Both sides were never the same.
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Shawn Cochrane @coachshawn.bsky.social · 23/01/2025
Hey Mike, the Red Letters are radical. She just was repeating what He said...
media.tenor.com
two women are standing next to each other in a hallway with the words `` read the book '' .
ALT: two women are standing next to each other in a hallway with the words `` read the book '' .
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Christopher Webb @cwebbonline.com · 23/01/2025
Their faith lets them worship power while they’re offended by mercy. It’s not Christianity they’re practicing.
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Shawn Cochrane @coachshawn.bsky.social · 23/01/2025
Thoughts and prayers...
media.tenor.com
Friends Chandler Bing GIF
ALT: Friends Chandler Bing GIF
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CAKE @thebandcake.bsky.social · 21/01/2025
Ahem
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BrooklynDad_Defiant! @mmpadellan.bsky.social · 20/01/2025
For the rest of my life I will never understand how MAGA is so furious about Dr. Fauci, who saved many lives, being pardoned by President Biden, but they're thrilled about January 6th thugs, who beat cops with flagpoles, being pardoned by trump.
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John Fugelsang @johnfugelsang.bsky.social · 20/01/2025
There are over 50,000 illegal Irish immigrants in the US. You will never hear abt this, bc they're the right color. The maj of undoc ppl are those who overstay visas. Trump's the only POTUS to hire "illegals" to avoid paying US workers a living wage in 2 different centuries. #Inauguration2025
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Don Lewis @donlew87.bsky.social · 20/01/2025
Good question. . .
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BrooklynDad_Defiant! @mmpadellan.bsky.social · 20/01/2025
If you turn on your TV today, turn it to ANY OTHER STATION except those showing the inauguration. Let's make sure the ratings for his unholy spectacle are tiny. 🍄 PASS IT ON.
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Ariaa® @ariaa.bsky.social · 20/01/2025
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Shawn Cochrane @coachshawn.bsky.social · 11/01/2025
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Shawn Cochrane @coachshawn.bsky.social · 09/01/2025
Canada....
media.tenor.com
a man is sitting in a chair with the letter a on the side
ALT: a man is sitting in a chair with the letter a on the side
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Jack Hopkins-The Original @therealjackhopkins.bsky.social · 07/01/2025
Former President Jimmy Carter is deceased and still uniting more people than Donald Trump.
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Judd Legum @juddlegum.bsky.social · 07/01/2025
1. Hundreds of companies who pledged to stop donating to members of Congress who voted to overturn the election on 1/6/21 have broken their promise over the last 4 years But we've identified 10 promise keepers: Farmers Airbnb Expedia Nike Clorox General Mills Holland & Hart Qurate Whirlpool Lyft
popular.info
10 corporations that kept their promises after January 6, 2021
After a violent mob stormed the Capitol building on January 6, 2021, hundreds of corporations took action to communicate to the public that democracy itself was more important than maximizing their po...
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Leia BlueSkywalker @blueskye2025.bsky.social · 06/01/2025
We will never forget
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Morgan J Freeman @mjfree.bsky.social · 06/01/2025
I'm going to post this video every day so we never forget what Trump and MAGA did Jan 6 2021 and what Dems are NOT doing today!
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Ron Filipkowski @ronfilipkowski.bsky.social · 06/01/2025
Josh Hawley will probably get fewer steps in today than he did 4 years ago.
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Shawn Cochrane @coachshawn.bsky.social · 06/01/2025
I wish I was as cool as Jeff Goldblum...
media.tenor.com
a man wearing glasses and a suit is making a gesture
ALT: a man wearing glasses and a suit is making a gesture
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Shawn Cochrane @coachshawn.bsky.social · 03/01/2025
Not a drag queen...
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Shawn Cochrane @coachshawn.bsky.social · 31/12/2024
This is my good boy...
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Shawn Cochrane @coachshawn.bsky.social · 31/12/2024
I just opened up my work email and found a project that needs to be done by Friday...
media.tenor.com
a man in a suit and tie is sitting at a desk looking at a book .
ALT: a man in a suit and tie is sitting at a desk looking at a book .
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NY Times Pitchbot @nytpitchbot.bsky.social · 30/12/2024
Jimmy Carter, a Sunday school teacher who stayed married to the same woman for his entire adult life, may have proclaimed his Christianity loudly. But Donald Trump, a thrice-married sex offender, is the nation‘s first truly Christian president.
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Shawn Cochrane @coachshawn.bsky.social · 23/12/2024
I'm going to run into Costco and pick up a few things. I'll just be a minute...
media.tenor.com
a baseball player wearing a red hat with the letter a on it is looking at the camera .
ALT: a baseball player wearing a red hat with the letter a on it is looking at the camera .
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Shawn Cochrane @coachshawn.bsky.social · 22/12/2024
Yep... Earthquake. About a mile from the house.
media.tenor.com
a man in a leather jacket and tie is talking to someone .
ALT: a man in a leather jacket and tie is talking to someone .
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LastQuake @lastquake.emsc.eu · 22/12/2024
🔔#Earthquake (#sismo) M2.8 occurred 18 mi E of San Francisco (#California) 2 min ago (local time 11:04:21). More info at: 📱https://m.emsc.eu/#app 🌐https://m.emsc.eu/?id=1746901 🖥https://www.emsc-csem.org/Earthquake_information/earthquake.php?id=1746901
From EMSC
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Shawn Cochrane @coachshawn.bsky.social · 22/12/2024
Was that an earthquake?
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Alex Cole @acnewsitics.com · 20/12/2024
Trump was right about one thing. Immigrants are taking jobs away from Americans. Elon just took his job. 🤣
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Shawn Cochrane @coachshawn.bsky.social · 18/12/2024
Marilou: Mark, you have a cavity... Mark:
media.tenor.com
a man is holding a railing with his hands up and says no .
ALT: a man is holding a railing with his hands up and says no .
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Shawn Cochrane @coachshawn.bsky.social · 18/12/2024
Religion is like a penis. It’s fine to have one. It’s even fine to be proud of it. But it’s not OK to whip it out in public and shove it down other people's throats.
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Shawn Cochrane @coachshawn.bsky.social · 17/12/2024
media.tenor.com
a baseball player wearing a red hat with the letter a on it is looking at the camera .
ALT: a baseball player wearing a red hat with the letter a on it is looking at the camera .
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Shawn Cochrane @coachshawn.bsky.social · 14/12/2024
The 3%...
media.tenor.com
a man with red hair and glasses is wearing a suit and tie and making a funny face .
ALT: a man with red hair and glasses is wearing a suit and tie and making a funny face .
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Shawn Cochrane @coachshawn.bsky.social · 13/12/2024
Point to Florida on the map...
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Shawn Cochrane @coachshawn.bsky.social · 12/12/2024
age yourself with a movie you saw in the theater as a kid
media.tenor.com
a man wearing a top hat and a bow tie smiles
ALT: a man wearing a top hat and a bow tie smiles
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Shawn Cochrane @coachshawn.bsky.social · 08/12/2024
For the Road For the Valley For every unincorporated kid that dreams of doing epic shit
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