iiinova — where your digital self keeps evolving

cmhavernon.bsky.social @cmhavernon.bsky.social · 05/06/2026

Congratulations to the 2026 graduates of Charles Bloom Secondary School! We wish you all the best as you embark on your next adventure.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 05/06/2026

As work continues to clear the demolition site for Foundry North Okanagan, we want to remind everyone that businesses along 29th Avenue remain OPEN and welcoming customers throughout construction! 💛 Animal Auxiliary Thrift Store 💛 The Starting Block 💛 Ebenezer's

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cmhavernon.bsky.social @cmhavernon.bsky.social · 04/06/2026

Pride is about being seen and supported. 🌈 CMHA Vernon’s Trans Peer Support program offers safe, affirming connection for trans, gender-diverse, and Two-Spirit youth, families and adults. This Pride Week, and every week, you are not alone. Learn more cmhavernon.ca/peer-support...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 03/06/2026

Penny, with the Lumby Lions Club, presents $5,000 to CMHA Vernon & District's Youth Integrated Services Hub. We are grateful for the club's generosity. YISH provides a range of programs to North Okanagan youth including free counselling, peer support and a food pantry. cmhavernon.ca/youth-servic...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 02/06/2026

Building Better Boundaries runs from July 14 to Aug. 18. Take a dive into boundaries, assertiveness, and dealing with objections. Registration is open now at workshops@cmhavernon.ca.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 02/06/2026

June is Men's Mental Health Month, a time to look at health care inequities between genders and work to break the stigma for anyone accessing mental health services.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 01/06/2026

Happy Pride Month! This is an opportunity to honour and celebrate the history, lives, and contributions of 2SLGBTQIA+ individuals. Vernon Pride is hosting a variety of events for Pride Week.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 01/06/2026

June is National Indigenous History Month, a time to honour and uplift the stories, cultures, languages, and contributions of Indigenous Peoples.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 01/06/2026

Our friends at the NOHS - North Okanagan Hospice Society is hosting the annual Butterfly Release June 13 at Allan Brooks Nature Centre Society. It is a meaningful community event that honours and remembers loved ones who have passed.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 29/05/2026

When Anxiety & Panic Attack starts July 30 and runs for 6 weeks. Join to gain a deeper understanding about anxiety and panic, how it affects people, and tools to cope. To register, email workshops@cmhavernon.ca.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 25/05/2026

Throughout the NHL Playoffs, Lucas Mitchell opens hockey card packs daily across social media. For every card pulled featuring a player from a Canadian team, a donation is made to CMHA. All funds are donated directly to CMHA. Donate at cmhavernon.ca/event/hits-f...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 25/05/2026

Vernon BMX is holding a race May 26 in support of CMHA Vernon’s youth mental health programming. Registration for the race will be from 5-6pm with racing to follow at 1900 47th Ave. Racing is $5 a person. All proceeds from the 50/50 draws, entry fees, and concession will go to CMHA Vernon.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 22/05/2026

Suicide Grief Support Group runs from May 27 to July 8 (you must attend all sessions). The group provides a chance to discuss feelings and experiences related to the loss of a loved one. For more info, email support@cmhavernon.ca You must complete the intake process at cmhavernon.ca/suicide-grie...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 22/05/2026

Pathways to Wellness is seeking participants for the upcoming 6 week session, Building Better Boundaries. Join to take a dive into boundaries, assertiveness, and dealing with objections. 🗓️July 14 - August 18 ⏱️10:00 - 11:30 AM To register, contact Dani at workshops@cmhavernon.ca

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cmhavernon.bsky.social @cmhavernon.bsky.social · 19/05/2026

CMHA Vernon's Pathways to Wellness is hosting an open house May 28. This is an opportunity to meet the PTW team and learn more about CMHA Vernon’s education program. The open house runs from 3 to 5 p.m. at 3100 28th Avenue.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 19/05/2026

A new session of the Suicide Grief Support Group runs from May 27 to July 8 (you must attend all sessions). For more information, email support@cmhavernon.ca You must complete the intake process at cmhavernon.ca/suicide-grie...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 19/05/2026

On June 25, there's a huge, family friendly party, up at the DND grounds to celebrate the end of the school year!!! Get your tickets at www.showpass.com/schools-out-live/ $1 from every ticket goes to support CMHA Vernon's youth services.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 14/05/2026

Today, people throughout Canada are pledging to do their part to end violence against women, children, Two-Spirit and gender-diverse people as part of the Moose Hide Campaign. @harwindersandhu.bsky.social @moosehide.bsky.social

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cmhavernon.bsky.social @cmhavernon.bsky.social · 14/05/2026

Thank you Lumby & District Wildlife Association and @bcwildlifefed.bsky.social for hosting Fishing Forever at Mabel Lake Provincial Park. CMHA Vernon & District participants enjoyed fishing, a barbecue and the fabulous scenery at Mabel Lake.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 13/05/2026

We’re looking for musicians to take part in the Mind Over Music Mental Health Festival, which will build awareness around mental health. On Sept, 26, perform live, host a creative or music‑based workshop, or do both. Interested? Email events@cmhavernon.ca with a short bio and links to your work.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 13/05/2026

CMHA Vernon & District is excited to be part of this amazing initiative. We look forward to working with our partners Village Of Lumby, Whitevalley Community Resource Centre and the Cherryville Community Food and Resource Society. Thank you Government of Canada.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 11/05/2026

A huge thank you to everyone who dropped by the CMHA Vernon barbecue at Real Canadian Superstore Saturday. Because of your generosity, we raised more than $700 for Foundry North Okanagan. We also want to thank the team at Superstore, which donated all the food and supplies for the event.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 11/05/2026

On June 25, there's a family friendly party at the DND grounds to celebrate the end of the school year!!! The concert features Andrew Allen and special guests. Get your tickets at www.showpass.com/schools-out-live/ $1 from every ticket goes to support CMHA Vernon's Youth Integrated Services Hub.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/05/2026

Thank you to all the customers who donated to CMHA Vernon at the tills at Butcher Boys Grocery Store. Your generosity supports our Foodanomics program. We also want to thank the staff at Butcher Boys for their ongoing support of everything we do.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/05/2026

On June 25, there's a family friendly party at the DND grounds to celebrate the end of school. The concert features multi-platinum artist Andrew Allen and special guests. Get your tickets at www.showpass.com/schools-out-live/ $1 from every ticket goes to support CMHA Vernon's youth services..

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/05/2026

An information session for Enjoy Your Baby is being held virtually May 11. This session is for service providers, folks who have babies under 12 months and those who are pregnant and may be interested in this service. To sign up, email workshops@cmhavernon.ca.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/05/2026

We’re inviting performers and workshop hosts to be part of the Mind Over Music Mental Health Festival. If you believe art can create safer spaces for expression and healing, we’d love to hear from you. 📩 Apply or learn more: events@cmhavernon.ca 📅 Sept 26, 2026

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cmhavernon.bsky.social @cmhavernon.bsky.social · 06/05/2026

Registration is open for Learning to Love Yourself which explores self-esteem and self-care. 🗓️Thurs, May 14, 2026 ⏱️9:30 AM - 12:30 PM 📍CMHA Vernon To register, email workshops@cmhavernon.ca

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cmhavernon.bsky.social @cmhavernon.bsky.social · 04/05/2026

On May 7, CMHA Vernon is holding its annual Block Party and Barbecue, and you are invited to attend. 12 to 2 p.m. in front of the Museum & Archives of Vernon, 3009 32nd Ave.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 01/05/2026

May is #MentalHealthAwarenessMonth, a reminder to prioritize personal mental health and ensure support systems are in place for all members of the community. To learn more about the programs and services that CMHA Vernon provides, visit our website at cmhavernon.ca

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cmhavernon.bsky.social @cmhavernon.bsky.social · 01/05/2026

Cooking Up A Career was a 12-hour collaboration between CMHA Vernon's Wellness team and WorkBC Vernon to prepare individuals to find employment in a restaurant kitchen. Thank you to BNA Vernon for taking our participants on a tour and introducing them to a commercial kitchen.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 30/04/2026

An information session for the new Enjoy Your Baby program is being held virtually May 11! This session is for service providers, folks who have babies under 12 months and those who are pregnant. To sign up, email Dani at workshops@cmhavernon.ca.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 30/04/2026

Did you know that CMHA Vernon offers 60 to 90 minute informational workshops on topics such as burnout, basic mental health information, and psychologically safe workplaces? Reach out to workshops@cmhavernon.ca to learn more or book yours today.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 24/04/2026

It's National Volunteer Week and CMHA Vernon held a tea to recognize all of its dedicated and hardworking volunteers. We couldn't do what we do for the community if it wasn't for our volunteers. Thank you. #volunteers #volunteerweek #cmhavernon

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cmhavernon.bsky.social @cmhavernon.bsky.social · 24/04/2026

A new session of the Suicide Grief Support Group runs from May 27 to July 8 (you must attend all sessions). It runs from 6 to 8 p.m. For more information, email support@cmhavernon.ca You must complete the intake process at cmhavernon.ca/suicide-grie...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 24/04/2026

On May 7, CMHA Vernon is holding its annual Block Party, and you are invited to attend. Go to cmhavernon.ca/event/mental... to purchase burgers ahead of time. Deadline is April 29.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 23/04/2026

Join the team that makes a difference! CMHA Vernon & District is hiring, and we’re looking for compassionate individuals who want to contribute to building a healthier community. Canada Summer Jobs positions are currently available. Learn more at cmhavernon.ca/careers-at-cmha/

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cmhavernon.bsky.social @cmhavernon.bsky.social · 23/04/2026

Happy #WorldBookDay! Books can be an excellent tool for managing mental health, whether you're reading nonfiction self-help books to understand your psychology or fiction to escape into a fantasy world. What's your favourite book?

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cmhavernon.bsky.social @cmhavernon.bsky.social · 22/04/2026

Registration is open for Learning to Love Yourself. This class explores self-esteem and self-care, and the importance of each. Participants will gain tools to boost self-esteem and increase self-care. 🗓️Thurs, May 14, 2026 ⏱️9:30 AM - 12:30 PM To register, email workshops@cmhavernon.ca

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cmhavernon.bsky.social @cmhavernon.bsky.social · 22/04/2026

Happy #EarthDay! Today, we pause to celebrate the Earth and the many wonderful gifts it brings us. While this is a positive day for some, it can be anxiety-ridden for others due to the growing Climate Crisis. From 2024, here are some tips cmhatv.ca/earth-day-20...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 20/04/2026

CMHA Vernon is recognizing the tremendous contributions of our incredible volunteers this #NationalVolunteerWeek! If you’re interested in contributing to the work we do at CMHA by volunteering, reach out today: cmhavernon.ca/volunteer-wi...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 20/04/2026

CMHA Vernon & District is pleased to announce the appointment of Kelli Sullivan as Director of Programs – Youth, Family and Adult (Integrated Services). Read more at cmhavernon.ca/new-director...

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cmhavernon.bsky.social @cmhavernon.bsky.social · 14/04/2026

An information session on the new Enjoy Your Baby program is being held virtually May 11! This session is for service providers, folks who have babies under 12 months, those who are pregnant and may be interested in this service. To sign up, email Dani at workshops@cmhavernon.ca.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 14/04/2026

Happy #Vaisakhi! This day is one of the most sacred and joyous days in the Sikh calendar as it marks the founding of the Khalsa in 1699. To learn more, visit: news.gov.bc.ca/releases/202... Vaisakhi Diyan Lakh Lakh Vadhaiyan!

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cmhavernon.bsky.social @cmhavernon.bsky.social · 13/04/2026

Volunteers are currently needed for the Good Morning Program, which enables participating seniors to remain living independently by connecting with them via phone. For more information or to register as a volunteer, go to cmhavernon.ca/volunteer-with-us/

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cmhavernon.bsky.social @cmhavernon.bsky.social · 10/04/2026

CMHA Vernon and District is offering a public session of Mental Health First Aid Certification May 4 & 5 This 2-day course goes deeper into mental health, self-care for the first aider, recovery and stigma. Contact workshops@cmhavernon.ca for more info or to register.

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/04/2026

Today is #InternationalDayofPink, a movement that takes a stand against bullying, discrimination, and hate. The theme of this year's #DayofPink is #ECHO, which invites us to tune in to the voices of queer and trans communities of the past and present. To learn more, visit www.dayofpink.org/en/home

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cmhavernon.bsky.social @cmhavernon.bsky.social · 08/04/2026

Thank you to the Vernon Book Volunteers Society for donating to CMHA Vernon's Foodanomics program and food stability. Society members operate the Alpine Centre Bookwarehouse and their ongoing community support is appreciated.

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