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Christoph Lupprich

@christoph.luppri.ch

163 followers 457 following 169 posts

Father of two. Freelance software engineer. Avid runner. Leave this world a little better than you found it. #Ruby #RubyOnRails #ElixirLang #Running

Posts Replies Media

Christoph Lupprich @christoph.luppri.ch · 08/06/2026

Who would've thought I'd actually enjoy writing JavaScript - with Stimulus, mind you:

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Christoph Lupprich @christoph.luppri.ch · 20/08/2025

Confirmed: this is the latency graph after switching to Direct VPC egress:

24h latency graph showing a radical improvement after a deploy after around 12h after a deploy.

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Christoph Lupprich @christoph.luppri.ch · 12/08/2025

💪 #devswhorun #running

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Christoph Lupprich @christoph.luppri.ch · 02/08/2025

Wrapped up a perfect running week with a solid 16k long run. Time to earn that sleep-in tomorrow 😴

Statistics of my week running: 80% easy effort, 20% hard.

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Christoph Lupprich @christoph.luppri.ch · 05/01/2025

Added a navigation bar yesterday. Also switched to a monospaced font, makes it look more interesting to me (hat tip to @joshpigford.com).

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Christoph Lupprich @christoph.luppri.ch · 04/01/2025

Ended this week with a perfect 80/20 split. Pretty low in terms of mileage (21km), but still felt good. Tomorrow is rest day and already excited for Monday. #runners #runningaddict #runningismytherapy

Screenshot showing statistics of my runs for the week from December 30 2024 to January 5 2025: 80% easy and 20% hard, distribution of time spent in different heart rate zones.

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Christoph Lupprich @christoph.luppri.ch · 01/01/2025

Working on a project to analyze my running efforts according to the 80/20 rule (80% easy, 20% hard). I don't think I'll ship this view in the end, but it's good to explore the data I'm dealing with. Ultimately I want to show a weekly view that shows the 80/20 split, plus the current reserve.

Screenshot of a web application that shows a list of runs (with details like when it happened, the timing and distance), plus the time spent in the different running zones.

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Christoph Lupprich @christoph.luppri.ch · 31/12/2024

Caught a cold earlier this week, so not gonna cross the 1800km line this year. Happy with my progress, looking forward to 2025! My goals: sub 20min 5k and sub 45min 10k

My Strava year in sport 2024: 1773km, 207 active days, 185 hours, 21.725m elevation.

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