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Chris Hurst

@chrishurst.bsky.social
178 followers 112 following 10 posts

Senior Research Associate, AGE Research Group, Newcastle University

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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 16/06/2026
Excited to share our latest paper in GeroScience describing #Muscle #Ageing and #Sarcopenia Study (MASS) Lifecourse This unique study brings together health, lifestyle & biological data from adults aged 18-85 offering an unprecedented view of skeletal muscle ageing Read more: bit.ly/4esy03e
ageresearchgroup.ncl.ac.uk
Developing resources that advance understanding of skeletal muscle ageing — AGE Research Group
MASS Lifecourse is a valuable resource that presents new opportunities to catalyse translational research on ageing muscle across the life course.
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Chris Hurst @chrishurst.bsky.social · 05/03/2026
Strength training may be the key to healthy ageing My recently published article in @uk.theconversation.com theconversation.com/strength-tra...
theconversation.com
Strength training may be the key to healthy ageing
Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain independence.
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Reposted by Chris Hurst
The Conversation UK @uk.theconversation.com · 04/03/2026
Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain independence.
tcnv.link
Strength training may be the key to healthy ageing
Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain independence.
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 15/01/2026
How do our muscle fibres age? 💪 We led this comprehensive review in collaboration with @northumbriauni.bsky.social, @newcastleuni.bsky.social Biosciences Institute, and @universityofleeds.bsky.social. 🔗 doi.org/10.1016/j.ar... #Ageing #Geroscience #Sarcopenia #MuscleScience
doi.org
Redirecting
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 05/03/2026
We’re pleased to share an article just published in @uk.theconversation.com by AGE Research Group member @chrishurst.bsky.social discussing the importance of strength training for healthy ageing.. @nihrnewcastlebrc.bsky.social @medicalsciencesncl.bsky.social theconversation.com/strength-tra...
theconversation.com
Strength training may be the key to healthy ageing
Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain independence.
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Chris Hurst @chrishurst.bsky.social · 09/10/2025
Our 🆕 paper now available in European Geriatric Medicine.. Are we making progress in the diagnosis and management of #sarcopenia ? Results from a UK-wide survey link.springer.com/article/10.1...
link.springer.com
Are we making progress in the diagnosis and management of sarcopenia? Results from a UK-wide survey - European Geriatric Medicine
Purpose To describe current practice in diagnosis and management of sarcopenia in older people in the United Kingdom (UK). Methods Healthcare professionals from UK organisations were invited to complete an online survey about sarcopenia diagnosis and management. Results One hundred and one responses were analysed. Respondents represented a range of professional groups across 62 organisations from secondary care, primary care, community providers and private practitioners. Sarcopenia was identified in only 32/62 (52%) organisations. Within these organisations, 17/32 (53%) did not use a recognised algorithm for diagnosis, although 31/32 (97%) of organisations assessed muscle strength. Twenty-nine (91%) organisations reported offering interventions to people diagnosed with sarcopenia, but resistance training was offered by only 19 (59%). Conclusion This survey has shown that just over 50% of respondent organisations in the UK are identifying sarcopenia in older people as part of clinical practice, highlighting the need for ongoing work to achieve further improvement.
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 09/10/2025
📣 New from the AGE Research Group in the European Geriatric Medicine journal: our second national UK #sarcopenia survey shows some improvement in diagnosis, but plenty of work still to do to deliver evidence-based therapies for this under-treated condition. doi.org/10.1007/s419...
doi.org
Are we making progress in the diagnosis and management of sarcopenia? Results from a UK-wide survey - European Geriatric Medicine
Purpose To describe current practice in diagnosis and management of sarcopenia in older people in the United Kingdom (UK). Methods Healthcare professionals from UK organisations were invited to complete an online survey about sarcopenia diagnosis and management. Results One hundred and one responses were analysed. Respondents represented a range of professional groups across 62 organisations from secondary care, primary care, community providers and private practitioners. Sarcopenia was identified in only 32/62 (52%) organisations. Within these organisations, 17/32 (53%) did not use a recognised algorithm for diagnosis, although 31/32 (97%) of organisations assessed muscle strength. Twenty-nine (91%) organisations reported offering interventions to people diagnosed with sarcopenia, but resistance training was offered by only 19 (59%). Conclusion This survey has shown that just over 50% of respondent organisations in the UK are identifying sarcopenia in older people as part of clinical practice, highlighting the need for ongoing work to achieve further improvement.
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 12/09/2025
AGE Research Group member @chrishurst.bsky.social recently contributed to a scientific statement of the European Association of Preventive Cardiology, on the influence of exercise and nutrition on #sarcopenia in #cardiovasculardisease You can read the full publication here: tinyurl.com/24ve3m3j
tinyurl.com
Influence of exercise and nutrition on sarcopenia in cardiovascular disease: a Scientific Statement of the European Association of Preventive Cardiology of the European Society of Cardiology
Abstract. This document aims to review current scientific evidence on exercise and nutrition as a treatment for sarcopenia in the context of cardiovascular
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Chris Hurst @chrishurst.bsky.social · 21/07/2025
Influence of exercise and nutrition on sarcopenia in cardiovascular disease: A Scientific Statement of the European Association of Preventive Cardiology of the ESC url: academic.oup.com/eurjpc/artic...
academic.oup.com
Influence of exercise and nutrition on sarcopenia in cardiovascular disease: A Scientific Statement of the European Association of Preventive Cardiology of the ESC
Abstract. This document aims to review current scientific evidence on exercise and nutrition as a treatment for sarcopenia in the context of cardiovascular
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Chris Hurst @chrishurst.bsky.social · 11/03/2025
Do you work with older adults? We need your support! Help us establish consensus on remote care for assessing and managing physical function in older adults. Scan the QR code to learn more or get involved. Please share within your networks! 🙏 @agilecsp.bsky.social @newcastleage.bsky.social
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 27/02/2025
📣 Latest news! 📣 Our write-up of a day spent exploring #research, innovative #clinicalpractice and #collaboration in #ageing, #sarcopenia and #multimorbidity with an international group of Professors of #GeriatricMedicine @nihrnewcastlebrc.bsky.social research.ncl.ac.uk/ageresearchg...
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Reposted by Chris Hurst
AGILE - Physiotherapists working with Older People @agilecsp.bsky.social · 19/02/2025
❗BIG news! 🗞️ Following 2023's success, our national conference is happening in Nottingham on the 16th and 17th May! 🤩 More details to follow... ⭐
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Reposted by Chris Hurst
AGE Research Group @newcastleage.bsky.social · 18/02/2025
If your work has ever involved supporting #olderadults to look after their health, your expert opinion is invited via 2 online surveys as part of RAMP (Remote Assessment and Management of Physical Function) from @deakinuniversity.bsky.social. More info 👉 researchsurveys.deakin.edu.au/jfe/form/SV_...
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Chris Hurst @chrishurst.bsky.social · 13/02/2025
Why research is trying to MUSCLE IN on ageing m.youtube.com/watch?v=Hkah...
m.youtube.com
Why research is trying to MUSCLE IN on ageing
YouTube video by AGE Research Group
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Reposted by Chris Hurst
David @primarycarepac.bsky.social · 04/02/2025
Stresses consistency & individualized progression to optimize benefits. 🔗pubmed.ncbi.nlm.nih....
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Reposted by Chris Hurst
David @primarycarepac.bsky.social · 04/02/2025
Recommends 2x per week full-body resistance training, targeting upper & lower body. Suggests progressive overload with 6-12 reps per set, 1-3 sets per exercise, focusing on effort over weight.
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Reposted by Chris Hurst
David @primarycarepac.bsky.social · 04/02/2025
📌 Study 2: "Resistance Exercise as a Treatment for Sarcopenia: Prescription and Delivery" (Hurst et al., 2022) Provides practical guidelines for prescribing resistance exercise for sarcopenia.
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Chris Hurst @chrishurst.bsky.social · 16/01/2025
Final chance to complete our #sarcopenia survey if you are based in the UK 💪🏻 bit.ly/4heSey6 @newcastleage.bsky.social
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Chris Hurst @chrishurst.bsky.social · 06/01/2025
Perceptions of #sarcopenia in patients, health and care professionals, and the public: a scoping review of studies from different countries link.springer.com/article/10.1...
link.springer.com
Perceptions of sarcopenia in patients, health and care professionals, and the public: a scoping review of studies from different countries - European Geriatric Medicine
Rationale and objective Perceptions of sarcopenia have rarely been explored, yet understanding these will be key for successful translation of sarcopenia research findings into meaningful benefits for...
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Chris Hurst @chrishurst.bsky.social · 13/12/2024
Eleven clinical trials that will shape medicine in 2025 | via Nature Medicine www.nature.com/articles/s41...
nature.com
Eleven clinical trials that will shape medicine in 2025 - Nature Medicine
Nature Medicine asks leading researchers to name their top clinical trial for 2025, from gene therapies for prion disease and sickle-cell disease to digital tools for cancer and mental health.
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Chris Hurst @chrishurst.bsky.social · 07/12/2024
The effects of whey protein supplementation on indices of cardiometabolic health: A systematic review and meta-analysis of randomized controlled trials @kostasproko.bsky.social www.sciencedirect.com/science/arti...
sciencedirect.com
The effects of whey protein supplementation on indices of cardiometabolic health: A systematic review and meta-analysis of randomized controlled trials
The increasing prevalence of cardiometabolic diseases highlights the urgent need for practical interventions to mitigate their associated public healt…
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Chris Hurst @chrishurst.bsky.social · 29/11/2024
🆕 in European Geriatric Medicine.. Cross-sectional and longitudinal associations between glycaemic measures and grip strength in people without diabetes in the UK Biobank cohort study link.springer.com/article/10.1...
link.springer.com
Cross-sectional and longitudinal associations between glycaemic measures and grip strength in people without diabetes in the UK Biobank cohort study - European Geriatric Medicine
Purpose To investigate associations between glycaemic measures (HbA1c, random glucose), and grip strength (GS) in adults without prevalent diabetes. Methods We included 381,715 UK Biobank participants...
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