iiinova — where your digital self keeps evolving

ChanelAF @chanelaf.bsky.social · 18/01/2025

SZA makes music for the girls who feel everything and know they are spiritual beings who hate earth, but still show up every day and try to make this world more tolerable — and that’s why I love her ✨🫶🏽

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ChanelAF @chanelaf.bsky.social · 18/01/2025

If you need an ear, I’m here for you sis 💜✨

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Reposted by ChanelAF

Congresswoman Jasmine Crockett @crockett.house.gov · 15/01/2025

Today we honor what would’ve been Dr. Martin Luther King Jr.’s 96th birthday. 🖤 Dr. King was revolutionary who fought for justice, equality, and love when the world needed it most. His fight isn’t over—it's on us to keep pushing, keep resisting, and keep his dream alive.

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Reposted by ChanelAF

AskCourtney / Trauma Counselor @askcourtney.bsky.social · 14/01/2025

I teach my clients that two things can be true at the same time and when we don’t honor or recognize that it can cause cognitive dissonance. ❤️

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Hey Mikey, I’m new to Bluesky. I just found your feed, so I’m joining and following you now!

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I hope Toni’s brilliance brings you out of your slump 🙏🏽

I literally as myself this multiple times a week 🤦🏽‍♀️

I just don’t understand how he feels like he can play in everybody’s face like rappers have been ☠️ for shtt like this— it’s very much giving colonizer.. bc how did you feel like a lawsuit was the best move here?!

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Live footage of half of America right now 😖

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I get that to a certain extent, but part of that is a trauma response — I’m only able to say that bc I previously held the same pov.. but human beings make mistakes, sometimes big ones, but that doesn’t always mean they’re a bad person

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@bsky.app would love to be able to save drafts, thanks ~the writers on this app

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I will be watching MLK/X with my sons that day— definitely won’t be checking the news or on social!

pimpcess tianna 🎀🖤 @pimpcessti.bsky.social · 14/01/2025

Reposted by ChanelAF

judging by the way you keep on hurting me, i think you need to heal

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Where are the women into meditation & mindfulness? 🧘🏽‍♀️

I have completed 3550 hours of meditation

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“Imagine hurting me & this whole time I’ve been praying God would heal you”

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OnleQweenB @onleqweenb.bsky.social · 12/01/2025

You deserve to feel safety and joy friend. Protecting your peace can get a little lonely sometimes but just know you have an internet circle who’s here for you too 💜✨ When I’m able to coordinate an in person meet up, I absolutely will!

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Reposted by ChanelAF

Elevate your space with this beautifully designed wall calendar for 2025, inspired by the vibrant essence of Black womanhood and the seasons of the year. beyondbybrandy.etsy.com/listing/1857... #Blackbusiness #blackwomenownedbusiness #LGBTQownedbusiness

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ChanelAF @chanelaf.bsky.social · 10/01/2025

Are we really about to have a convicted felon as president? 😒

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ChanelAF @chanelaf.bsky.social · 02/01/2025

I’m sorry you’re still dealing with this.. it’s so frustrating!

ChanelAF @chanelaf.bsky.social · 02/01/2025

I know social media and your email inbox is filled with messages of “New Year, New You” But a lot of ppl didn’t make it to 2025 It’s ok to take a moment to simply sit with gratitude that you made it to a new year

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ChanelAF @chanelaf.bsky.social · 02/01/2025

If you didn’t: -set intentions -create a new meal plan -start a new workout routine -rework your budget -get a new hairstyle -revamp your wardrobe -clean your entire house -or put the kids new schedule together IT’S OK You did not have to change your life on January 1st 👇🏽

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ChanelAF @chanelaf.bsky.social · 08/12/2024

Making friends as an adult is hard af 😩 Going into 2025, one of my goals is to find sisterhood 🤍 Im 35, but I don’t think it’s too late for me 🙏🏽 Phylicia Rashad on Sisterhood:

ChanelAF @chanelaf.bsky.social · 21/11/2024

Is my life boring? I walk daily I write daily I meditate daily I stopped drinking I became pescatarian I prefer music over tv I strive to walk in love daily I spend a lot of time with my sons I run a private self love community for women If this is boring, I’ll take it 😌

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No YES, This is how I feel about books *and* songs

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I’m here bc I like to write and this is a text-based app 🤓 Is there a writers community or poets community on Bluesky?

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Join a community of 200+ women who share your goals of being ready to break free from self-limiting beliefs, past trauma, and old thought patterns and outdated habits. I can’t wait to meet you 🥰

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A soul-centered community for 30something women ready to heal & love themselves fully 💗

I created Unbound Soul for women just like me and you— If you’re a 25+ woman that wants to: 💗Rebuild self-esteem and confidence 💗Learn how to love yourself deeply and forgive yourself for past mistakes 💗Find peace, purpose, & healing Then "Unbound Soul" is for you bb✨ www.skool.com/unboundsoul

skool.com

Unbound Soul

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I got burnt out trying to live for others! I was in such constant distress, I tried to unalive myself— I became determined to find a way to take back control of my life! I started intense therapy, mediation & journaling I also found community If you’re on a journey to heal, keep reading👇🏽

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Peace is my priority I love myself! I learned how to create and *honor* my boundaries Authenticity is also a priority I learned to trust myself I’m now wise enough to recognize and walk away from toxic situations with partners, friends *and* family How did I get here? 👇🏽

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At 30, I hated myself & felt lost I had no guidance on how to create my dream life I was still heavily trying to please my parents Fear paralyzed me professionally Abandonment issues kept me in a toxic relationship I wanted to end it all But now at 35, life looks so much different for me 👇🏽

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