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Dr. Jason von Stietz

@cbtsportpsych.bsky.social
61 followers 93 following 49 posts

Mental health and sport psychology | Performance anxiety, team building, OCD, and insomnia | Host of Movie House Sport Psychology | Co-host of The Mentally Fit Athlete | www.drjasonvonstietz.com

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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 18/01/2026
The Movie House Book Club continues! Kick off your boots and lay down your sword as I regale you with the second tale of Dunk and Egg. Today, we’re discussing the mental health and sport psychology themes in The Sworn Sword, the second novella in A Knight of the Seven Kingdoms.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 15/01/2026
I break down The Hedge Knight, the first tale of Dunk and Egg—two unlikely heroes who stand up for the smallfolk against the powerful and corrupt. I explore Ser Duncan’s ability to tolerate distress, use self-talk, and cue words in his first battle. Check it out! podcasts.apple.com/us/podcast/t...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 09/12/2025
Today we crusade against the Antichrist with the Christmas horror classic The Day of the Beast (El día de la bestia, 1995). I discuss how a ragtag group of misfits — a priest, a metalhead, and a TV psychic — team up to try to save the world. Check it out! podcasts.apple.com/us/podcast/t...
A bold red movie poster for El Día de la Bestia features large, jagged black lettering and a white silhouette of a horned figure integrated into the word “BESTIA.” A large white inverted cross stretches across the bottom of the poster. In the lower right corner, a small overlay shows the Movie House Sport Psychology podcast logo, which includes an illustrated hand holding a remote control above a stylized drawing of a brain against a red radial background.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 06/12/2025
Is mild salsa tomato soup?
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 05/12/2025
Witness the power of podcasting. A new way to get ratioed! podcasts.apple.com/np/podcast/m...
A screenshot of an Instagram post from the account “cbtsportpsych.” The image in the post is a bright, comic-style graphic promoting the “Movie House Sport Psychology” podcast. It shows a woman flexing her arm inside a retro TV frame with a red and yellow background. A speech bubble says, “I’m Desiree Nunez, LPC! Check out our new episode!” Another text box reads, “Mulan (1998) and Sport Psychology.” At the bottom of the screenshot, Instagram engagement icons show 17 likes, 3 comments, 1 share, and 72 sends.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 04/12/2025
The people have spoken! open.spotify.com/episode/11vG...
A graphic styled like a Spotify Wrapped card featuring the podcast Movie House Sport Psychology. At the top, bold text reads “Movie House Sport Psychology” with black-and-white vertical stripes behind it. Below is the podcast cover art: a red, comic-book style background with an illustrated hand holding a remote control and a stylized brain at the bottom. Text on the cover says “Movie House Sport Psychology.” Under the artwork, the card reads “Top episode: Coach Carter (2005) and sport psychology with…” Decorative black doodle lines frame the design. A small Spotify “for Creators” logo appears in the bottom left, and the word “WRAPPED” sits in the bottom right.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 03/12/2025
“You said you trust Ping. Why is Mulan any different?” I talk with licensed professional counselor, basketball coach, and certified geek Desiree Nunez, LPC, about the 1998 Disney classic Mulan. Check out the episode, then stay for dinner… or stay forever! podcasts.apple.com/us/podcast/m...
A bold, comic-book–style promotional graphic with a red background for the “Movie House Sport Psychology” podcast. In the center is a photo of Desiree Nunez, LPC, smiling and flexing her arm as if showing strength. She appears inside a retro TV frame with a yellow dotted background. A white speech-bubble sign on the left says, “I’m Desiree Nunez, LPC! Check out our new episode!” Another comic-style box on the lower right reads, “Mulan (1998) and Sport Psychology.” The design includes a cartoon milkshake with a straw and starburst rays in the background.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 21/11/2025
There's still time! podcasts.apple.com/us/podcast/e...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 17/11/2025
First Daniel Day Lewis comes out of retirement, now I've gone back to my roots of podcast guesting. Check it out! diceinmind.podbean.com/e/episode-15...
diceinmind.podbean.com
Episode 157: Dr. Jason von Stietz and Mental Health in Our Games | Dice in Mind
Dr. Jason von Stietz is a licensed psychologist and cognitive behavior therapist who specializes in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. Please chec...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 06/05/2025
My sweet boy had his final moments. This little guy taught me so much and enriched my life in so many ways, words cannot fully describe it.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 22/04/2025
I talked to Brianna Antillon, MS about the TV series 911. She shared her insights about how Captain Bobby Nash (Peter Krause) dealt with alcohol abuse by getting treatment and becoming a mentor for others. Check out our discussion in the latest episode of Movie House Sport Psychology!
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 14/04/2025
Today, I talk to mental performance coach Brianna Antillon, M.S. about the hit show 911. We talked about the importance of teamwork between and decision-making under pressure as first responders deal with a crisis. Check it out! #sportpsychology #tvpodcast open.spotify.com/episode/0Rjr...
Promotional image for the "911 Season 4 Episode 9: Blindsided and Sport Psychology" podcast. The graphic features Brianna Antillon, MS smiling warmly, with bold text displaying the episode title. This image is designed to invite viewers to explore insights on mental performance and crisis decision-making in sport psychology.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 04/04/2025
During the LA Marathon, I was stationed in a med tent at mile 18. In this clip of The Mentally Fit Athlete, @liddieg.bsky.social shares insights about the infamous 18-23 mile mark, where runners face LA's blazing sun & unrelenting concrete. #podcast #sportpsychology open.spotify.com/episode/43X2...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 31/03/2025
We started a podcast! In this clip of The Mentally Fit Athlete, I talk to co-host @liddieg.bsky.social about my experience being a part of the very first medical psychology team at the Los Angeles Marathon. (Don't worry! She talks in future clips.) Check out the full episode on Apple or Spotify.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 27/03/2025
For the first time, licensed therapists were in the medical tents at the LA Marathon! I had the privilege of being part of the inaugural medical psychology team- helping runners handle the mental side of the race. Check out my blog to read more about it! www.drjasonvonstietz.com/blog-1-1/int...
drjasonvonstietz.com
Integrating Mental Health into Sports Medicine at the LA Marathon — Dr. Jason von Stietz
Explore how expert mental health professionals joined medical staff at the LA Marathon, offering crucial psychological first aid to help runners reach the finish line.
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 24/03/2025
“If you don’t fall, how you gon’ know what gettin’ up feels like?" Join me & Caitlin Broadwell, APCC, as we dive into the 2005 classic, Roll Bounce! We talk grief, father/son bonds, & the 70s vibe. Don’t miss this #podcast episode! open.spotify.com/episode/1Ldr...
Red graphic featuring Caitlin Broadwell, APCC, promoting the episode Roll Bounce and sport psychology on the podcast Movie House Sport Psychology
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 21/03/2025
What do you do when you're driving your car and come across a yellow light? In our latest episode, @liddieg.bsky.social and I talk about using Ken Ravizza's internal traffic signal system to bounce back from a setback. Check it out! #sportpsychology #mentalskills open.spotify.com/episode/1Nj0...
open.spotify.com
Bouncing Back: How Athletes Overcome Setbacks and Refocus Under Pressure
The Mentally Fit Athlete · Episode
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 12/03/2025
In this episode, @liddieg.bsky.social and I answer a question from a student of a high school sport psychology class: How do mentalities differ between individual and team sports? We talked about communication, adaptability, and more. Check it out! open.spotify.com/episode/5Kx8...
open.spotify.com
Clinical sport psychology insights: Team vs. individual sports
The Mentally Fit Athlete · Episode
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 10/03/2025
Last week, @liddieg.bsky.social and I talked about the impact of the devastating Southern California wildfires on athletes and performers. We talked about survivors guilt, coping, and community support. Check it out! open.spotify.com/episode/2id7...
open.spotify.com
Recovering from the Southern California wildfires: Mental health, training, and community support
The Mentally Fit Athlete · Episode
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 04/03/2025
Sport psychology pioneer Dr. Michael Sachs and I talk about the 1986 sports movie classic, Hoosiers. We paid tribute to Gene Hackman, talked about themes of second chances, and the historical context of the movie. Check it out! podcasts.apple.com/us/podcast/h...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 25/02/2025
What role do coaches play in athlete mental health? @liddieg.bsky.social and I talk about it in our latest episode of The Mentally Fit Athlete. Check it out! open.spotify.com/episode/2l9g...
open.spotify.com
Coaching with care: Recognizing and supporting athlete mental health
The Mentally Fit Athlete · Episode
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 18/02/2025
Big news! I just released the first episode of The Mentally Fit Athlete, my new podcast with my colleague, Lidia Garcia! Together, we’ll be exploring the mental side of athletic performance, busting myths, and offering practical tips you can use right away. www.drjasonvonstietz.com/blog-1-1/ann...
drjasonvonstietz.com
Announcing “The Mentally Fit Athlete”: A New Podcast on Sport Psychology & Mental Fitness — Dr. Jason von Stietz
Explore how mental fitness can transform your athletic performance with "The Mentally Fit Athlete." In this exciting new podcast, Dr. Jason von Stietz and Lidia Garcia, MSW, share real insights, bust ...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 16/02/2025
No revisions needed! Heard from my editors that the my chapter featuring sport psychology case studies of Star Trek captains passed peer review without needing revisions! Might celebrate with a raktajino. Read more about the project below: www.drjasonvonstietz.com/blog-1-1/spo...
drjasonvonstietz.com
Sport Psychology Lessons from Star Trek: Exploring Leadership and Emotional Regulation in Iconic Characters — Dr. Jason von Stietz
Discover how sport psychology insights from Star Trek characters like Picard, Kirk, and Spock reveal valuable lessons in leadership and emotional regulation. Explore podcast discussions on the mental ...
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Dr. Jason von Stietz @cbtsportpsych.bsky.social · 16/02/2025
From Friendster all the way to Bluesky. Let's see how this goes!
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