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Christopher

@cbbbodybuilder.bsky.social
1.2K followers 111 following 309 posts

Find me in the free weights, lifting heavy. IG: cbb_o

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Christopher @cbbbodybuilder.bsky.social · 04/10/2026
it's so sad for them
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Christopher @cbbbodybuilder.bsky.social · 04/10/2026
so 6 in 10 know how to budget and live within their (pretty healthy) means, and 4 in 10 should go on a financial management course and do a rightsizing exercise.
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Christopher @cbbbodybuilder.bsky.social · 02/10/2026
the goal
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Christopher @cbbbodybuilder.bsky.social · 01/10/2026
lol the dad jokes
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Christopher @cbbbodybuilder.bsky.social · 01/10/2026
cannot wait woooo crash crash crash - it's what I've been desperately missing in my life. /sarcasm
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Christopher @cbbbodybuilder.bsky.social · 29/09/2026
the @strapp-metal.bsky.social roid reaper, as modelled by someone who reaps roids.
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Christopher @cbbbodybuilder.bsky.social · 26/09/2026
hair-em-scare-em.
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Christopher @cbbbodybuilder.bsky.social · 26/09/2026
hey, whatever frames the chest and biceps, right??
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Christopher @cbbbodybuilder.bsky.social · 24/09/2026
so weird
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Christopher @cbbbodybuilder.bsky.social · 24/09/2026
ooo the outside... k *goes to think
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Christopher @cbbbodybuilder.bsky.social · 24/09/2026
wow. maybe... westminster? tough one.
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Christopher @cbbbodybuilder.bsky.social · 18/09/2026
the journey is incredible so far!!
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Christopher @cbbbodybuilder.bsky.social · 18/09/2026
is transforming your unsuspecting dom into a sexy food holder the new kink?
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Christopher @cbbbodybuilder.bsky.social · 18/09/2026
the gift that keeps on giving.
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Christopher @cbbbodybuilder.bsky.social · 14/09/2026
at this point, the stringer is just there to hold the microphone, nothing else.
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Christopher @cbbbodybuilder.bsky.social · 13/09/2026
I have five workouts I follow, I change what's in them / the set up every 10 weeks, but I don't necessarily do them in the same order each week.
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Christopher @cbbbodybuilder.bsky.social · 13/09/2026
just giving myself a dose of body dysmorphia.
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Christopher @cbbbodybuilder.bsky.social · 13/09/2026
they are exceptionally restrictive too. I miss mine. (yes, I have my motorbike licence 🥵, but no, I no longer ride 😞)
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Christopher @cbbbodybuilder.bsky.social · 12/09/2026
Any opportunity, I'll throw a side chest.
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Christopher @cbbbodybuilder.bsky.social · 12/09/2026
GETTING WIDE
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Christopher @cbbbodybuilder.bsky.social · 12/09/2026
himbo gaymer, sitting in the corner lifting weights and game pads, is the goal.
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
forgot about this pic.
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
I'm in your growth corner, can't wait to see where you get to.
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
I tried to find a better one of Lance Dreher, 2x Mr Universe - he had large, low, wide pec insertion. Once they start to fill out the tissue builds up and the gap becomes "smaller" visually.
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
ahhh kk I understand - around the lower structure. *goes to pull some motivational pics*
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
taller bodybuilders often struggle to get that lower-pec thickness where a large insertion can overcome that. declines, and flyes (with a mix of grips and positioning) will help get the stretch so that your whole pec is being worked. i'm super jealous of your pec real estate! 2/2
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
what!? your chest insertions are your super power. I recall that you're tall, too. (correct me if I'm miss remembering). tall = long ribcage. Having low / large insertions will create a really full / complete look on your torso. You've got more surface area for hypertrophy... 1/2
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
🥰
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
5x chest per week and one day for arms.
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Christopher @cbbbodybuilder.bsky.social · 10/09/2026
oh a zip on the back is perfect!!!!!
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Christopher @cbbbodybuilder.bsky.social · 09/09/2026
100% - genetics fully maxxed
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Christopher @cbbbodybuilder.bsky.social · 09/09/2026
I mean, I still forget the technique to put them on haha, arms first?
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Christopher @cbbbodybuilder.bsky.social · 09/09/2026
the body 🔥🔥
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Christopher @cbbbodybuilder.bsky.social · 09/09/2026
like the speed of transformation for some of these guys, especially him, is just bonkers to me. I can't even comprehend what they've need to do and the amount of work involved. and he looks so great
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Christopher @cbbbodybuilder.bsky.social · 08/09/2026
thank you kindly
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Christopher @cbbbodybuilder.bsky.social · 06/09/2026
where's the swim brief from??
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Christopher @cbbbodybuilder.bsky.social · 06/09/2026
also me
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Christopher @cbbbodybuilder.bsky.social · 31/08/2026
this shape though - AESTHETICS!
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Christopher @cbbbodybuilder.bsky.social · 31/08/2026
HATE when software companies change UI inTENtionally in a way to get you to sub-con-click on a new feature. AND SOMETHING YOU DON'T WANT
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Christopher @cbbbodybuilder.bsky.social · 23/08/2026
yeah, and seemingly just getting wider!
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Christopher @cbbbodybuilder.bsky.social · 23/08/2026
how I watched last week's eclipse
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Christopher @cbbbodybuilder.bsky.social · 23/08/2026
you're just blowing up. it's so inspiring to watch and crazy to see. 🤯💪
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Christopher @cbbbodybuilder.bsky.social · 23/08/2026
👏 the details!
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Christopher @cbbbodybuilder.bsky.social · 20/08/2026
🤯
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Christopher @cbbbodybuilder.bsky.social · 20/08/2026
think you'll get there first big man, but i'm not far behind ;-)
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Christopher @cbbbodybuilder.bsky.social · 20/08/2026
PS sorted the image upload issue. Apple loves HEIC format. No one else does...
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Christopher @cbbbodybuilder.bsky.social · 20/08/2026
Had a holiday and a social media break and a gym deload. Back to getting massive again.
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Christopher @cbbbodybuilder.bsky.social · 17/08/2026
BIGGER ALREADY
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Christopher @cbbbodybuilder.bsky.social · 17/08/2026
signed!! awful.
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Christopher @cbbbodybuilder.bsky.social · 03/08/2026
hefty hefty hefty
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