Christopher @cbbbodybuilder.bsky.social · 04/10/2026so 6 in 10 know how to budget and live within their (pretty healthy) means, and 4 in 10 should go on a financial management course and do a rightsizing exercise. 130
Christopher @cbbbodybuilder.bsky.social · 01/10/2026cannot wait woooo crash crash crash - it's what I've been desperately missing in my life. /sarcasm 010
Christopher @cbbbodybuilder.bsky.social · 29/09/2026the @strapp-metal.bsky.social roid reaper, as modelled by someone who reaps roids. 0410
Christopher @cbbbodybuilder.bsky.social · 26/09/2026hey, whatever frames the chest and biceps, right?? 130
Christopher @cbbbodybuilder.bsky.social · 18/09/2026is transforming your unsuspecting dom into a sexy food holder the new kink? 100
Christopher @cbbbodybuilder.bsky.social · 14/09/2026at this point, the stringer is just there to hold the microphone, nothing else. 130
Christopher @cbbbodybuilder.bsky.social · 13/09/2026I have five workouts I follow, I change what's in them / the set up every 10 weeks, but I don't necessarily do them in the same order each week. 021
Christopher @cbbbodybuilder.bsky.social · 13/09/2026just giving myself a dose of body dysmorphia. 0140
Christopher @cbbbodybuilder.bsky.social · 13/09/2026they are exceptionally restrictive too. I miss mine. (yes, I have my motorbike licence 🥵, but no, I no longer ride 😞) 000
Christopher @cbbbodybuilder.bsky.social · 12/09/2026himbo gaymer, sitting in the corner lifting weights and game pads, is the goal. 121
Christopher @cbbbodybuilder.bsky.social · 10/09/2026I'm in your growth corner, can't wait to see where you get to. 120
Christopher @cbbbodybuilder.bsky.social · 10/09/2026I tried to find a better one of Lance Dreher, 2x Mr Universe - he had large, low, wide pec insertion. Once they start to fill out the tissue builds up and the gap becomes "smaller" visually. 130
Christopher @cbbbodybuilder.bsky.social · 10/09/2026ahhh kk I understand - around the lower structure. *goes to pull some motivational pics* 110
Christopher @cbbbodybuilder.bsky.social · 10/09/2026taller bodybuilders often struggle to get that lower-pec thickness where a large insertion can overcome that. declines, and flyes (with a mix of grips and positioning) will help get the stretch so that your whole pec is being worked. i'm super jealous of your pec real estate! 2/2 130
Christopher @cbbbodybuilder.bsky.social · 10/09/2026what!? your chest insertions are your super power. I recall that you're tall, too. (correct me if I'm miss remembering). tall = long ribcage. Having low / large insertions will create a really full / complete look on your torso. You've got more surface area for hypertrophy... 1/2 210
Christopher @cbbbodybuilder.bsky.social · 09/09/2026I mean, I still forget the technique to put them on haha, arms first? 111
Christopher @cbbbodybuilder.bsky.social · 09/09/2026like the speed of transformation for some of these guys, especially him, is just bonkers to me. I can't even comprehend what they've need to do and the amount of work involved. and he looks so great 170
Christopher @cbbbodybuilder.bsky.social · 31/08/2026HATE when software companies change UI inTENtionally in a way to get you to sub-con-click on a new feature. AND SOMETHING YOU DON'T WANT 040
Christopher @cbbbodybuilder.bsky.social · 23/08/2026you're just blowing up. it's so inspiring to watch and crazy to see. 🤯💪 110
Christopher @cbbbodybuilder.bsky.social · 20/08/2026think you'll get there first big man, but i'm not far behind ;-) 070
Christopher @cbbbodybuilder.bsky.social · 20/08/2026PS sorted the image upload issue. Apple loves HEIC format. No one else does... 140
Christopher @cbbbodybuilder.bsky.social · 20/08/2026Had a holiday and a social media break and a gym deload. Back to getting massive again. 11011