iiinova — where your digital self keeps evolving

🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 07/10/2026

So maybe don't wonder to yourself what this data storage is, and just go and type it into the search bar without capitals.....

screenshot that says "Data was transcribed and stored and coded on NuDist"

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 29/09/2026

What a fucking day - good thing my gift to myself arrived so I was wearing it today!

A stainless steel blob with a very finally engraved “fuck” on it is the necklace pendant on a chain. It’s sitting on a card that says in pink “you’re not fine, but you’re fucking trying”. Beside it is a pink sheet of stickers with little characters on it.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 28/09/2026

If you have to leave the house so the real estate agent can take someone through, this isn’t a bad alternative #YCBWOAGD

Looking from the beach towards Wellington harbour entrance. The sea is flat calm, the sky is bright blue, and in the distance you can see the mountains with snow on top.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 22/09/2026

Doing what I can to keep the doggos happy - between Maple’s dislike of other dogs, and my health/injuries it can be a bit of a challenge, but they seemed to like today’s outing

2 smiley golden retrievers in the foreground with a stoney beach behind. Flat calm harbour with the sun sparkling off the water, hills behind and blue sky and sunshine above.

2 golden retrievers exploring the grass at the edge of a stoney beach. Flat calm harbour with the sun sparkling off the water, hills behind and blue sky and sunshine above.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 21/09/2026

Supposedly a microwave safe plate……gave off a very weird smell so I stopped it

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 16/09/2026

First post-separation birthday 🥴 my friends get me better gifts anyway though

A couple of greeting cards with octopus on them, a soft toy red coloured octopus, a sequined mermaid tail keyring, a notebook with an octopus on the front, a selection of lapel pins and a sticker that is a small femme looking character with the words “little
Miss fresh outta fucks” above.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 04/09/2026

Cheeky Kereru eating the blossom off mums plum tree!

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 03/09/2026

Stupid outdoors, stupid movement for my stupid health

Looking through some trees and a small slow moving stream

A small stream with weirs made of rocks, on the other side are tall punga ferns and other native trees with a small scarp of blue sky above amongst the clouds

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 02/09/2026

Not sure what this is but it looked pretty when I went out for a wander to try and clear my head. #Glimmers

Small round pink pompom type flowers with the sun shining brightly on them, and green leaves behind them.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 27/08/2026

Went for a wee walk earlier and got serenaded by this tuī

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 23/08/2026

A few snaps from a quick visit to Hawke’s Bay.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 31/07/2026

I think the dogs are missing having a proper lounge rug!

A small grey dog mat sits on the wooden floor in front of a grey couch. You can see my Jean clad legs with my slippers sitting on the mat, and Maple the golden retriever is curled up next to my feet, fitting herself to the mat. At the top of the photo you can see the muddy paws of Sadie standing on the wooden floor

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 28/07/2026

Anyone in the Wellington Region interested in purchasing any of these: - PillowPod - Coffee Grinder - old psych text books? (make me an offer, we can figure something out)

7 books laid flat on the table:
- Psychology by Henry Gleitman, James Gross & Daniel Reisberg
- Neuroscience: Exploring the Brain 4th Edition by Mark F Bear, Barry W Connors & Michael A Paradiso
- Cognitive Psychology 4th Edition by E. Bruce Goldstein
- Psychology in Aotearoa/New Zealand eds: Ann Weatherall, Marc Wilson, David Harper & John McDowell
- Synopsis of Psychiatry 11th edition by Benjamin James Sadock, Virginia Alcott Sadock & Pedro Luis
- Handbook of Psychological Assessment 6th Edition by Gary Groth-Marnat & A. Jordan Wright
-Abnormal Psychology 7th Edition by David H Barlow & V. Mark Durand.

Black PillowPod - like a n-shaped pillow with the 'legs' being nearly body length, so you can use it for full body support. Has a cotton cover that can be removed for easy washing.

A Sunbeam burr grinder sitting on a bench. Has 25 different grind settings, and can hold 250gms beans.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 26/07/2026

Been a while since the last smiley dogs in the sunshine post. Going to the park was supposed to be a de-stress for me and the dogs but I think I’m more stressed than before after that encounter 😩

Maple and Sadie, the golden retrieves, sitting on top of an agility platform thing, with their tongues out. Sun is shining on them so they look very golden, with green grass behind them, and blue skies with a few clouds above.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 25/07/2026

Wonder if this is who has been under the house….or at least passing through the property during the night causing Maple to bark non stop

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 20/07/2026

Menopause Monday - an occasional series. Also includes perimenopause. I got these conversation starter cards from the vagina museum when I was there last month, so thought I’d share a few. Feel free to respond with anything you’re comfortable sharing.

2 cards lying side by side, across the top of both is an orange strip with the word “conversations” on it. One card has a beautiful illustration of 3 femme looking people with different skins tones, and different hairstyles and colours.
The other card has the prompt “what are you worried about right now on your menopause journey?”

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 17/07/2026

Haven’t been to the park since Sunday….they were clearly missing their grass!

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 15/07/2026

(Re)found my bag of things I bought on my trip, including these additions to my pin collection.

5 enamel pins laid out. Bottom right is a purple circle with a vulva in the middle, the words above say “vagina museum” and words below saying “I found the clitoris”. Bottom left is a white shield shape, with a scotch thistle on it, and a blue banner across the bottom which says “Scotland “. Top right is a circle with a blue on silver cross in the middle and around the edge it says “the university of Scotland”.
Top left is a drawing of the Radcliffe library either the words “Radcliffe camera. Oxford” at the bottom. And top middle is a rectangular shape with the words “curiouser and curiouser”.

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🐶🐙Dr. Caffiend☕️😷 @captcaffiend.bsky.social · 12/07/2026

Muddy doggos…..this was early in so it got worse…

Two golden retrievers sitting on a wooden bench in a grassy field: they both have muddy paws, legs and bellies

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