Sign in

Brett, The AuDHD Boss

@brettwhitmarsh.bsky.social
117 followers 98 following 37 posts

Here I talk about Autism and ADHD (#AuDHD) in the corporate workplace. Take what works for you 🏳️‍🌈 (views are my own) More here ➡️ linktr.ee/Audhdboss

PostsRepliesMedia
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 20/10/2025
Why is job hunting so it ADHD so hard and how can we take a different approach to not burn ourselves out? How to avoid panic applying for the dopamine and how to navigate AI when applying for jobs. I’m talking w/ @ohheyitsliora.bsky.social #adhd #adhdbrian #adhdprobs #jobsearch youtu.be/AoDPuvrsa_Q
youtu.be
Why Job Searching with ADHD is So Difficult and How to Fix it with Career Coach Liora Natania
YouTube video by Brett, The AuDHD Boss
020
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 15/08/2025
Autistic masking = changing or hiding parts of yourself to fit in. It can protect you — but it can also lead to burnout and identity loss. What it is, why it happens, and how to recognize it, with expert insights and personal experience. www.youtube.com/watch?v=rmG4... #Audhd #unmasking
youtube.com
Autistic Masking Explained: Signs, Impact, and How to Recognize It
YouTube video by Brett, The AuDHD Boss
030
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 20/07/2025
I used to think I had to answer immediately. Now I know: “I don’t know, but I’ll find out” is powerful leadership. Mistakes I made as a neurodivergent boss—& how I lead differently now: 🎥 youtu.be/mhZj2iZTK7o?... #ADHD #Autism #Leadership #NeurodivergentWorkplace
youtu.be
The 7 Mistakes I Made as a Neurodivergent Manager (And What I Do Now)
YouTube video by Brett, The AuDHD Boss
120
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 29/06/2025
What happened when I #unmasked on stage for a #pride event? youtu.be/QIU1G0bsgtE?... #actuallyautistic #neuroqueer
youtu.be
Unmasking Autism & ADHD Through Stand-Up Comedy | Pride, Burnout & Finding My Voice 🏳️‍🌈
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 22/06/2025
Why I still mask at work — especially as an autistic manager with adhd #audhd #neurodiveristyatwork youtu.be/BdhONytfaUk?...
youtu.be
Why I Still Mask at Work—Even as an Autistic Manager with ADHD
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 02/06/2025
What is neuroqueering? Learning this term in my conversation with Dr Megan Anna Neff was eye opening, so I wanted to learn more about how it unlocks some unmasking for me and my queer identity: #autistic #Adhd #audhd www.youtube.com/watch?v=YabU...
youtube.com
What Is Neuroqueer? Unmasking Queer & Neurodivergent Identity with Dr. Megan Anna Neff
YouTube video by Brett, The AuDHD Boss
011
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 27/05/2025
“Masking is survival — until it isn’t.” New episode with Dr. Megan Anna Neff is live. We talk about masking, identity, queerness, OCD, burnout, and the emotional layers behind “being fine.” youtu.be/Df4V9-vvino?... #Autism #ADHD #Unmasking #Neurodivergent #MentalHealth #LateDiagnosis #QueerND
youtu.be
Understanding Unmasking Autism and Identity with Dr. Megan Anna Neff | The Autistic Burnout Workbook
YouTube video by Brett, The AuDHD Boss
110
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 27/04/2025
Want to know more about this autistic translator? I talked with the creator here: youtu.be/W_6jstQ4qa0?...
youtu.be
NeuroTranslator App Featured in Washington Post | Autism, ADHD, and AI Communication Tools
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 27/04/2025
How do you manage an ADHD Boss? Turning to a former employee turned friend to learn how she did it: #adhd youtu.be/PIBeb9cG9n8?...
youtu.be
How to Manage Up When Your Boss Has ADHD
YouTube video by Brett, The AuDHD Boss
010
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 02/04/2025
Late diagnosed autism: is it too late for me? Someone recently asked me why as an adult do I need a diagnosis? On this #autismawarnessday here is why it matters and why our needs are valid (spoiler: it’s not too late) youtu.be/7VD99aUNrOE?...
youtu.be
Late Autism/ADHD Diagnosis: Is It Worth It? | My Experience
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 17/03/2025
How does autistic masking contribute to autistic burnout? And how unmasking autism be done in a safe and protective way? Working from the writing of Dr Megan Anna Neff’s Autistic Burnout Workbook I process what masking is and how it starts #autisticadult #latediagnosed youtu.be/mU2TklO_DHQ?...
youtu.be
Autistic Masking and Burnout: How Hiding Your True Self Leads to Exhaustion
YouTube video by Brett, The AuDHD Boss
010
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 09/03/2025
Internalized ableism is a contributing factor in some cases of autistic burnout. So how do those of us who were late diagnosed check in with ourselves: youtu.be/uC9CuEVN-9s?...
youtu.be
Managing My Internalized Ableism After a Late Diagnosis of ADHD and Autism
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 06/03/2025
Is daylight saving still happening this weekend? Asking for my adhd…
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 16/02/2025
Understanding Autistic Burnout with Dr. Megan Anna Neff of Neurodivergent Insights #autistic #autisticburnout #audhd #autismawarness youtu.be/DO-vcVOUFDg?...
youtu.be
Understanding Autistic Burnout with Dr. Megan Anna Neff
YouTube video by Brett, The AuDHD Boss
062
Reposted by Brett, The AuDHD Boss
George Takei @georgetakei.bsky.social · 05/02/2025
You can’t spell FELON without ELON.
546239684001
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 02/02/2025
How am I managing my overwhelm while staying informed in a time of chaos? Merging my former journalistic life with my #audhd ways: youtu.be/S4yW_eN0824?...
youtu.be
How to Manage Overwhelm While Staying Informed | ADHD, Autism & Mental Health
YouTube video by Brett, The AuDHD Boss
120
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 01/02/2025
🚀 Corporate workplaces often push rigid structures that don’t work for ADHD minds. Instead of asking, “Why isn’t this employee trying harder?”, ask: ✔️ What sparks their interest? ✔️ How can we connect tasks to strengths? ✔️ What small accommodations would help? #ADHD #Audhd youtu.be/4VMzsL2c-0E?...
youtu.be
The Secret to Managing ADHD Employees
YouTube video by Brett, The AuDHD Boss
030
Reposted by Brett, The AuDHD Boss
Joy-Ann Reid @joyannreid.bsky.social · 01/02/2025
Happy Black History Month, and yeah, we're still doing that.
media.tenor.com
a drawing of a fist with a purple bracelet around it
ALT: a drawing of a fist with a purple bracelet around it
10195814213204
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 29/01/2025
How I Take a Strength-Based Approach to My Autism and ADHD in the Workplace
youtu.be
How I Use My Autism and ADHD Strengths to Succeed at Work
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 12/01/2025
What should I do if I think I’m autistic? —> #asd #autisticadult #autismawarness #audhd youtu.be/yEU5EoegrfY?...
youtu.be
I Think I'm Autistic, Now What?
YouTube video by Brett, The AuDHD Boss
010
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 28/12/2024
💭 What if your manager held the key to your energy levels at work? New research shows how transformational leadership can help reduce burnout and foster recovery experiences. I break it all down in my new video. 📺 Check it out: youtu.be/gJC70nvZIYs?... #NeurodivergentLeadership #ADHD #Autism
youtu.be
The Five Burnout Work Symptoms Your Boss Can Fix Now
YouTube video by Brett, The AuDHD Boss
010
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 23/12/2024
Just diagnosed with ADHD or autism? 📚 I’ve got 5 must-read books that helped me thrive as an autistic leader with ADHD. These resources are packed with practical advice and validation for understanding yourself (or understanding someone in your life): youtu.be/jdx88M1SuQQ?... #ADHD #Autism #audhd
youtu.be
Late ADHD & Autism Diagnosis: 5 Life-Changing Books
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 15/12/2024
Have you ever been told at work your explanations sound like excuses? So how do we balance giving context and being concise? Anticipating trouble while problem solving? On today’s video: how to communicate more effectively at work: #autism and #adhd edition youtu.be/QVGIpGZ_cVc?...
youtu.be
How to communicate better at work ADHD and Autism Edition
YouTube video by Brett, The AuDHD Boss
021
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 01/12/2024
How to write an effective self-review at work for your annual review: #audhd #adhd and #autism friendly tips brettwhitmarsh.com/how-to-write...
brettwhitmarsh.com
How to Write a Strong Self-Review for Your Annual Evaluation (Tips for ADHD & Autistic Professionals)
Those of us with ADHD or autism, the annual self-reviews can be daunting. We may forget our goals, struggle to organize our thoughts, or feel hesitant to talk about our wins. With a plan, this process...
010
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 30/11/2024
What are the advantages of getting an #autism #audhd diagnosis at my age? I was recently asked so here’s my answer: youtu.be/McK4xtuRm18?...
youtu.be
Why Getting A Formal Diagnosis with Autism and ADHD as an Adult Helped Me
YouTube video by Brett, The AuDHD Boss
110
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 27/11/2024
New video: How to survive your holiday office party if your autistic and/or adhd: #audhd youtu.be/Nz3zFvv0IMU?...
youtu.be
How to Survive Your Holiday Work Party When You’re Autistic or ADHD
YouTube video by Brett, The AuDHD Boss
021
Reposted by Brett, The AuDHD Boss
Bluesky @bsky.app · 27/11/2024
Brief update on our ongoing efforts to allow users to specify consent (or not) for AI training: 🧵
758300923630
Reposted by Brett, The AuDHD Boss
Alexandria Ocasio-Cortez @aoc.bsky.social · 27/11/2024
Good. It’s horrific how other platforms abused their reach to strangle local, independent, and national outlets alike. I WANT to see news and actual vetted work and I WANT journalists to get rewarded for it. Because I want to live in a thinking human world over some AI generated slop dystopia
539473335445
Reposted by Brett, The AuDHD Boss
Anonymous @youranoncentral.bsky.social · 26/11/2024
If you still have a Twitter or threads account, start encouraging more people to join Blue Sky, especially if you are European. Twitter (X) is being used to manipulate elections globally and suppress information. Post at least once a day, encouraging others to join. #bluesky
641261246685
Reposted by Brett, The AuDHD Boss
Taylor Lorenz @taylorlorenz.bsky.social · 26/11/2024
Another reason not to use X
311121162
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 26/11/2024
This this this
000
Reposted by Brett, The AuDHD Boss
Wilson Cruz @wilsoncruz.bsky.social · 25/11/2024
“Donald Trump’s decision to nominate Linda McMahon,a political ally with no substantial background in education, is yet another deeply concerning move in his ongoing effort to undermine public education.” www.advocate.com/politics/lin... 1/2
advocate.com
LGBTQ+ youth group sounds alarm over Linda McMahon nomination, foresees education rollbacks under Trump
“They’ve purged the ‘immune system’ within the government that held back their worst impulses,” GLSEN executive director Melanie Willingham-Jaggers told The Advocate.
38311
Reposted by Brett, The AuDHD Boss
Charlotte Clymer @charlotteclymer.bsky.social · 25/11/2024
I promise it's okay to take a break from the news. Just turn it off for the week. It'll be there when you get back. It ain't going anywhere.
5582069
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 25/11/2024
Working on a new video on tips for the office holiday party when #autistic and #adhd How do you navigate the holiday work event? #audhd
000
Reposted by Brett, The AuDHD Boss
Mother Jones @motherjones.com · 18/11/2024
It’s not hard to predict what Carr would do at the FCC. Project 2025, posts, and interviews—he's publicly laid out how he would crack down on and intimidate traditional media, boost conservative media, and unleash disinfo on social. The result: An info ecosystem tilted further in Trump’s favor.
motherjones.com
Trump’s FCC pick wants to intimidate broadcasters and enrich Trump allies
Brendan Carr is pro-Musk and anti-media.
37506236
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 18/11/2024
This is critical information. The social media ecosystem Americans are in is boxed in by a propaganda machine with one narrative
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 17/11/2024
What are my #audhd traits and symptoms? And how did I come to better understand my #autism and #adhd? New video day:
youtu.be
What are my autism and ADHD symptoms and traits
YouTube video by Brett, The AuDHD Boss
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 17/11/2024
Much like how Facebook bad actors and manipulation happened in 2016, this is the story we need more eyes on. The propaganda functions like bumper lanes in a bowling alley funneling voters in only one direction with one narrative across the limited media they consume:
000
Brett, The AuDHD Boss @brettwhitmarsh.bsky.social · 16/11/2024
I’m about halfway through the edit for tomorrow’s video on how I came to understand my #autism and #adhd #audhd symptoms when I received a great request for a video on surviving work holiday parties or work holiday events. So I’ll be filming that tomorrow after this one posts. What are your tricks?
010
Reposted by Brett, The AuDHD Boss
Hank Green @hankgreen.bsky.social · 13/11/2024
I cannot figure out what they got or why they did it. I have changed all passwords and have 2FA everywhere. The only weird thing that I have noticed is that, right after the call, I was somehow added as a manager to this page. I cannot figure out how to remove myself...Any thoughts?
485526