iiinova — where your digital self keeps evolving

Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 2h

I turned executive functioning into an RPG-inspired card deck game. 😂⚔️ XP, HP, leveling up, and real-life quests, plus learning to understand your energy patterns. Meet The Hero’s Deck! 💜 Launching October 26. what everyday task deserves boss battle music?

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 17h

ADHD hack #37: keep water where you rot. 💧😂 Put water wherever you spend the most time. We’re removing as many obstacles as possible. More brain-friendly strategies in my ADHD Hack Deck! 💛 Gumroad: executivekatie.gumroad.com/l/zrgixh Etsy: executivefunctionftw.etsy.com/listing/4577...

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 16/10/2026

ADHD emotional regulation is wild because sometimes the situation is over, everyone has moved on, and your nervous system is still holding a meeting about it. 😭 Is the hardest part feeling everything so intensely or trying to settle afterward? #ADHD #Neurodivergent

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 13/10/2026

working memory helps us temporarily hold and use information, but for people w ADHD, that process can be harder. ever forget what you were saying mid-sentence, lose track of instructions, or walk into a room and forget why? 👀 so i guess anyway, who’s the bird brain now? 😆

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 07/10/2026

Things people expect ADHD to affect: focus attention organization Things people are much less prepared to hear about: your stomach 😭 ADHD can overlap with appetite changes, irregular eating, nausea, stomach discomfort, and digestive issues. Week 1 of ADHD Awareness Month: digestion 👀

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 06/10/2026

we played a CBT Tiger card game on our lunch break and somehow spent most of it laughing 😂🐯 CBT Tiger was way more fun than i expected and actually made for a really good getting-to-know-you game full video here 👇 youtu.be/U1SeCql8vhA?... we'll be reviewing more games soon so stay tuned 🫶🏻

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 30/09/2026

Executive dysfunction isn’t “doing nothing.” even if that's what it looks like on the outside. It can mean trouble starting, switching, prioritizing, or regulating attention. This can happen even when you know exactly what to do. Then suddenly… the brain unlocks and it’s CLACK CLACK CLACK 🤣

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 26/09/2026

owning the thing and knowing where the thing is are two very different problems 😂 so i made a flowchart for when buying another one might actually be the route to take 🤗

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