iiinova — where your digital self keeps evolving

Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 2h

Every day I wake up and have to negotiate with the same employee Unfortunately the employee is also me 😅 #ADHDatwork

Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 12h

Ominous Positivity #4 You will not feel this tired forever. Your exhaustion has overstayed its welcome. What’s one thing you’re giving yourself permission to stop carrying?

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 15h

ADHD is so fun sometimes I’m overstimulated by sound and then five minutes later I’m playing music because it’s “too quiet in here" 😅😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 20h

I have a reminder on my phone that just says “bring it.” bring WHAT, Katie? and WHERE? 😭

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 21h

My brain said “we should be productive today” and then immediately opened a side quest 🤭

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 04/10/2026

My favorite ADHD feature is remembering something extremely important at the exact moment I am physically incapable of doing anything about it

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 03/10/2026

Ominous Positivity #3 You are going to feel like yourself again Your brain has been informed and frankly I don’t think it wants the paperwork involved in appealing this decision

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 03/10/2026

Ominous Positivity #2 Peace is coming for you Resistance is pointless 😌

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 02/10/2026

good morning to everyone who made it to Friday through a combination of strategy, snacks, and mild trickery 😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 02/10/2026

Ominous Positivity #1 regular positivity was not aggressive enough, so now I’m threatening recovery 😌🔮 You are going to have good days again This is not a request 🖤 Supportive encouragement. Mildly threatening delivery 😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 01/10/2026

ADHD gets reduced to “trouble focusing” way too easily. So for ADHD Awareness Month, we’re talking about 5 things ADHD can affect that people don’t always connect to it: • digestion • emotional regulation • sleep • sensory processing • time perception Which one do you want to know more about? 👀

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 01/10/2026

good morning to the people who need a little treat before they can begin the quest I see you I am you what are we getting? 👀 💅🏻

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 01/10/2026

Cinderella had a fairy godmother who: picked her outfit handled transportation gave her a clear deadline and got her out of the house That wasn’t magic. That was executive function support 😭

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 30/09/2026

some workplace conversations follow an agenda ours take three side quests, briefly lose the original plot, and somehow still get the work done ADHD at work be like 🤓

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 30/09/2026

Executive dysfunction isn’t “doing nothing.” even if that's what it looks like on the outside. It can mean trouble starting, switching, prioritizing, or regulating attention. This can happen even when you know exactly what to do. Then suddenly… the brain unlocks and it’s CLACK CLACK CLACK 🤣

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 30/09/2026

good morning to everyone whose brain has opened 17 tabs before their computer has opened one 🤭🤭

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 29/09/2026

ADHD coworker culture is walking over to ask someone a question, getting distracted by a completely different conversation, and leaving without asking the question 😅😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 29/09/2026

good morning ☀️ I have located my coffee and approximately 40% of my executive functioning. we can now begin 😌

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 29/09/2026

late night ADHD thought: I can remember an embarrassing thing I said in 2014 with perfect clarity. the reason I walked into the kitchen 12 seconds ago? classified information 😅

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 29/09/2026

characters I owe an apology to after getting diagnosed with ADHD: Dory the White Rabbit the mouse from If You Give a Mouse a Cookie every Sim who ignored the task I told them to do I judged you all too harshly 🙃😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 29/09/2026

I keep trying to make plans for the version of me who has unlimited energy and remembers where she put things..... I have never met this woman. why does she keep getting assigned all my tasks? 😭😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 28/09/2026

Good morning 🥰 May your clothes feel right, your food have the correct texture, and nobody make a noise that becomes your entire morning

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 28/09/2026

Dating with sensory issues is so funny because sometimes nobody is wrong, but everybody is suffering 😭🤣 What sensory need have you had in a relationship that directly conflicted with somebody else’s? 👀 Mine was that I needed touch to regulate, and that my previous partner was offended by skin 🤣

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 27/09/2026

good morning! today’s first quest is figuring out what I was supposed to remember when I said, “I don’t need to write that down.” 🫡

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 27/09/2026

Out to see the new Resident Evil with my family and this child comes running up to me "miss miss please miss" *turns around* "miss i need the harry potter popcorn bucket in your hands i don't care about the popcorn but i need that bucket" very politely but i was still taken aback by the demand 😂

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 26/09/2026

me as a kid, reading goldilocks: wow she is VERY particular me as an AUDHD adult adjusting the thermostat, lighting, blanket texture, background noise, and position of every pillow before I can relax: oh 😅🤣💁🏻‍♀️

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 26/09/2026

Okay my ADHD and other neurodivergent folks- I know we all have a laundry stage where the system starts to fall apart 👀 Mine is getting the clean clothes to their actual homes 🤭 Which part gets you? 🧺 Starting the wash 🌊 Moving it to the dryer 👕 Folding it 🏠 Putting it away

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 26/09/2026

unfortunately my latest physical stim is spinning in circles and it's unfortunate bc i get dizzy very easily and also keep i forgetting that fact over and over 🤦🏻‍♀️ 😂 everytime me: weeeee me: oh no 🥲

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 26/09/2026

owning the thing and knowing where the thing is are two very different problems 😂 so i made a flowchart for when buying another one might actually be the route to take 🤗

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 25/09/2026

first day on Bluesky and I already have a strong feeling this app is going to enable getting lost in several of my niche interests at once 👀🤣 and that's on having ADHD 💅🏻

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Katie|Borrow My Executive Functioning @borrowmyef.bsky.social · 25/09/2026

hiiii 👋 I’m Katie, founder of Borrow My Executive Functioning I make practical tools + content for neurodivergent and overwhelmed brains 🏳️‍🌈 LGBTQ+ friendly 🏳️‍⚧️ trans friendly ♿ accessibility minded 🔬 science curious 💛 shame resistant making life easier, on purpose 🧠 borrowmyexecutivefunctioning.com

borrowmyexecutivefunctioning.com

Home | Borrow My Executive Functioning

Executive functioning support for ADHD brains: appointment help, body doubling, and conversational support. Lost your focus? Borrow mine!

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