iiinova — where your digital self keeps evolving

Touko @bootblacktouko.bsky.social · 08/10/2026

Tattoo flu absolutely kicking my ass but soooo worth it

Touko @bootblacktouko.bsky.social · 30/09/2026

My gym pet peeve is people using the machines as seats, whilst being completely oblivious of people waiting. Use your eyes!! Have some awareness of your surroundings!!

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Touko @bootblacktouko.bsky.social · 30/09/2026

I haven't felt this but this may be because I am explicitly looking for t4t experiences, so it doesn't show me many cis folk.

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Touko @bootblacktouko.bsky.social · 28/09/2026

Cat play: I do my exercise and then have a nap and if someone pets me I go "mrrrrp?"

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Touko @bootblacktouko.bsky.social · 26/09/2026

Tbf I'm mainly aware of this being used in psychosexual therapy, including for people who may have trauma around consent or who struggle to express their desires due to internalised sexual shame. I think it can be a really useful tool, but that doesn't mean every person needs to use it.

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Touko @bootblacktouko.bsky.social · 24/09/2026

It's a flavoured liquid you dilute with water. It does exist in the US (I looked it up, its a brand called Mio, apparently?), but it'snot common, where as in the UK a staple, and you can buy a whole litre for a few £ at most supermarkets and corner shops. It's delicious!

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Touko @bootblacktouko.bsky.social · 24/09/2026

My current favourite passtime is introducing the American's that @bestdressedmess.bsky.social invites over to the concept of squash (the drink, not the food).

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Touko @bootblacktouko.bsky.social · 23/09/2026

I wish I could use it but I am too fearful on behalf of my cat.

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Touko @bootblacktouko.bsky.social · 19/09/2026

I need to do more rope/bondage stuff. It's been too long!

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Touko @bootblacktouko.bsky.social · 18/09/2026

Ive heard a similar cue where you think about bringing your elbows together, which I was also 🤯

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Reposted by Touko

RB Fitness @rbfitnessquest.bsky.social · 17/09/2026

Hey, you. Relax your lower back. Unclench your jaw. Relax your forehead. Wiggle your toes. Do 15 neck rolls and 20 shoulder rolls. Okay have a good day, you deserve it.

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Reposted by Touko

subdirectory.uk @subdirectory.uk · 11/09/2026

In Berlin for Folsom Europe? Don't be a doughnut - pick up a free copy of Manumission at Segunda Casa, or the Proteus stand.

Image of a handsome man holiding a copy of Manumission, with a caption urging people to get one, take a photo and tag this account, to maybe win the next four issues free

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Touko @bootblacktouko.bsky.social · 08/09/2026

I have a specific one I bring travelling with me!

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Touko @bootblacktouko.bsky.social · 08/09/2026

I generally won't unless they introduce themselves with an honorific or it says to on their profile (if approaching online). I'll usually ask how they like to be addressed when first interacting, as I think it's very important to not make any assumptions regarding language!

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Reposted by Touko

Yama @wolfyama.bsky.social · 07/09/2026

I don’t normally repost other ppls stuff like this, but I couldn’t find him anywhere other than on ig as joshvansant A good message for every muscle gay out there. My only thing to say is just, do things for yourself, not to win attention from others, else you give your self worth to someone else

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Touko @bootblacktouko.bsky.social · 06/09/2026

Come hide behind the Proteus stand if you need to take a moment away from the crowds to regulate

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Touko @bootblacktouko.bsky.social · 30/08/2026

Okay but you cant say this without dropping the Hevy username! I wanna follow your progress!

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Touko @bootblacktouko.bsky.social · 24/08/2026

One step closer to my goal of literally becoming Meowcles from Fortnite.

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Touko @bootblacktouko.bsky.social · 23/08/2026

Reach out to London Leather Dykes and Manchester Leather Dykes! They'll for sure have people

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Touko @bootblacktouko.bsky.social · 19/08/2026

Go to the one you've not been to before, it'll make it easier to decide if the same clash happens next year!

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Touko @bootblacktouko.bsky.social · 06/07/2026

That being said, there are plenty of other things that I find equally helpful - having deload weeks has been a game changer. Good sleep is also very important, but is my biggest struggle.

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Touko @bootblacktouko.bsky.social · 06/07/2026

I find it helpful for recovery, provided I remember to take it consistently.

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Touko @bootblacktouko.bsky.social · 02/07/2026

I loooove a diesel. I get weird looks when I order it in the UK but it's worth it. 🖤

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Reposted by Touko

subdirectory.uk @subdirectory.uk · 01/07/2026

Thoughts on community

Community (noun)

The condition of sharing or having certain attitudes and interests in common

Or is it something else?

Community is

Volunteering
Organising
Caring
Turning up

Practise community as a verb, not a noun

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Touko @bootblacktouko.bsky.social · 01/07/2026

What about a T boy tea boy? 🤔

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Touko @bootblacktouko.bsky.social · 11/06/2026

Men can have a little body positivity, as a treat!

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Touko @bootblacktouko.bsky.social · 11/06/2026

The ethos of fat cock friday is that all cocks are fat. Average sized, small, tdick... on FCF its aaaall fat!

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Touko @bootblacktouko.bsky.social · 11/06/2026

Went to look at the dates for Fet Week this year and realised you don't have access to the calendar function anymore if you're using Recon on android. @reconnews.bsky.social please fix this before fetish week roles around, I need to feel organised! 🙏

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Touko @bootblacktouko.bsky.social · 11/06/2026

Yes! It feels very approachable. All these AI slop "perfect" men do not.

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Touko @bootblacktouko.bsky.social · 11/06/2026

This poster is very y2k internet, I like it!

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Touko @bootblacktouko.bsky.social · 11/06/2026

Shout out to @pupblue.bsky.social for his wonderful use of canva for the procial (proteus social) poster!

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Touko @bootblacktouko.bsky.social · 11/06/2026

I think that's more a lack of creativity on their part - you can make lots of great designs on canva if you're willing to put some work in to it!

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Touko @bootblacktouko.bsky.social · 09/06/2026

I see this a lot generally. People are very quick to catastrophise at the moment.

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Touko @bootblacktouko.bsky.social · 03/06/2026

Deload week at the gym has me feeling like a wet noodle. 🙃 But will be worth it!

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Touko @bootblacktouko.bsky.social · 03/06/2026

Came here to say "now with DDR!", but glad to see someone beat me to it! 😂

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Touko @bootblacktouko.bsky.social · 02/06/2026

Misred big name acts as "big cats", which would have been a better route to go down ngl.

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