Remo Aguilar @bonedocph.bsky.social · 16/05/2026Thanks too everyone! Back in my shaken home! #Healthxph 030
Remo Aguilar @bonedocph.bsky.social · 16/05/2026Next "PsAIchological SAIfty" ang topic. LOl! #healthxph 130
Remo Aguilar @bonedocph.bsky.social · 16/05/2026T3. Exactly why we have MS Con. For me I always try to look also beyond words. Their context, operating scenarios, challenges. Look for the common ground and start there. The HCS is unfortunately siloed into different services. #Healthxph 041
Remo Aguilar @bonedocph.bsky.social · 16/05/2026T3. Not in our culture yet but respect for everyones opinion is a must. That should be heralded by a leader and enshrined by the system. We knew that shouting at a person for "causing" committing mistakes won't work for majority. It takes years of experience and reflection to learn this. #Healthxph 020
Remo Aguilar @bonedocph.bsky.social · 16/05/2026When you are a junior C, tawag dyan iwas tass kilay moves..#Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 16/05/2026The violent shake knocked me off my feet actually, rose up, held my book shelves cause i thought it would collapse on me. #Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 16/05/2026Some would even take it as a cautionary warning lol! Like cge speak up..#Healthxph 121
Remo Aguilar @bonedocph.bsky.social · 16/05/2026T2. In a way it does, but generally HCW are more tolerant or compartmentalizes IPCs for the sake of patient care. Growing up and trained in a very tension filled HCS, i think we learned how to navigate this. #Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 16/05/2026T1. Others, for example are more careful and contextualize or tries to see "the other's perspective" before speaking up. #Healthxph 111
Remo Aguilar @bonedocph.bsky.social · 16/05/2026T1. IMO, the deeply engrained "seniority" in HC systems makes speaking up daunting for many. #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 16/05/2026Hi Iris! Sorry I'm late. Did a post integrity inspection here, post 5.2 EQ. We're near epicenter! #Healthxph 230
Remo Aguilar @bonedocph.bsky.social · 09/05/2026T3. Short answer-yes. Long answer- a write up soon onmy blog! #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 09/05/2026@stephaniemiaco.bsky.social since our last visit there, I think I had 5-8 more repeat visits to this lab! #Healthxph 100
Remo Aguilar @bonedocph.bsky.social · 09/05/2026T2. Get up, do some activity-sports, stretch, run chores, to get my sweat going. Then freshen up- back to work ! #Healthxph 020
Remo Aguilar @bonedocph.bsky.social · 02/05/2026T2. Technology should always benefit both the patients and the HCP. Otherwise it's no tool at all. #Healthxph 020
Remo Aguilar @bonedocph.bsky.social · 02/05/2026T1. From an admin perspective, there has been a lot of tool for this- quality wise and with agencies assigned, standardized. Yet from a healthcare prof, I felt we're missing something. Addressing whats expressed on those metrics seem long and arduous. #healthxph 120
Remo Aguilar @bonedocph.bsky.social · 02/05/2026We tackled this before from a social media angle. It will be interesting to know now with the healthcare environment. Same metric for patient satisfaction? #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Thank you @helenvmadamba.bsky.social and @stephaniemiaco.bsky.social for a wonderful chat. Maybe we should have a reunion na! Calling on @endocrinewitch.bsky.social and @docbuboy.bsky.social . Miss you guys! Dami na nating pag usapan na bagay bagay! Lol! #healthxph 120
Remo Aguilar @bonedocph.bsky.social · 25/04/2026I'm pretty sure you're loving this by now. Thats why I look at it differently- we gained our freedom for self care. #Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Of course, lifelong learners are curiosity junkies (pardon my term). They look at things with the freshness of a beginner. #Healthxph 111
Remo Aguilar @bonedocph.bsky.social · 25/04/2026T3. I also refuse anything that I felt I would under deliver (for various reasons) even for patients. #Healthxph 000
Remo Aguilar @bonedocph.bsky.social · 25/04/2026T3. Being aware of my tendencies, my habits, my blindspots- as a beginner those are the "expertise" I learned from a previous, parallel job. #healthxph 020
Remo Aguilar @bonedocph.bsky.social · 25/04/2026T3: How do you show up differently to colleagues, patients, and yourself when you’re not performing certainty? #healthxph 020
Remo Aguilar @bonedocph.bsky.social · 25/04/2026T2. Self care. MyHealth-care. That should have been a metric eversince. Funny how we work in a system that doesn't take care its people. The greatest of our ironies. #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 25/04/2026T2. On a new workspace? My metrics would include how much learning did I convert from mistakes I have made. #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 25/04/2026find you're most hated person- believe me when we come to terms with ourselves, You're most hated person in the room are the ones who'll help you plug find your "blindspots. #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Let's go to the more interesting T2: When you strip away the productivity metrics—the patient volume, the publications, the procedural counts—how do you actually know if you’re doing well? #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 25/04/2026to think, it was kind of subconscious and routinely for me. Back in the more rigid and bureaucratic system, the first thing they will smack at you is- "These are the reasons WE CAN'T Do THAT HERE" #healthxph 020
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Yup very portable. And you wouldn't even notice you're doing it already. #Healthxph 020
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Just earlier, post workshop- I went straight to the organizer and unconsciously volunteered myself to develop a curriculum and Inst design for the next workshop on something I'm a beginner. I hated myself for doing that- but the person almost hugged me for volunteering. #healthxph 220
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Let's go with T1: What parts of your expertise are actually portable, and which ones are tied to the identity you’re leaving behind? #healthxph 130
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Let me start the ball rolling. This topic quite close to me- I'm in transition, both an expert and beginner in the broader field of healthcare. Been in this limbo several times in the past, being an undercover jack of all trades, master generalist. That, however didn't mean I"m an expert. #healthxph 110
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Marco polo, right? Where we "cornered" @stephaniemiaco.bsky.social ? Hahaha #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Nice seeing you too Helen! "The water woundn't sound so melodious if there were no rocks in their way". #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Hi steph!. Wish you were in Cebu. Reunion at Rad Blu! #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 25/04/2026Inviting everyone to the #HealthXPh Chat- Starting Over: On Being a Beginner Again, this Sat April 25, 2026, 9–10 PM MlaTime, Let’s have the conversation medicine rarely makes space for. remomd.com/starting-ove... @endocrinewitch.bsky.social @helenvmadamba.bsky.social @stephaniemiaco.bsky.socialremomd.comStarting Over: On Being a Beginner Again - Cast & CuriousThere’s a particular discomfort in being competent at one thing and incompetent at another. For years, I knew what I was doing. I could walk into a room and trust my training, my experience, my reflex... 151
Remo Aguilar @bonedocph.bsky.social · 18/04/2026Thank you steph for the apt topic and moderating! Get well soon helen. #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 18/04/2026T3. I should have known myself better. Do frequent, life asset audits. Maybe you re in a burnout situation simply because it was handed down to you by society or someone else. Make, better, honest choices. Takes time, errors on the way, but you'll reap dividends, and restful sleep. #Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 18/04/2026Because systems has a life of its own. You can build and optimize one, but no one single person has control over it. I don't intend to anyway so I just go to my next project that interest me. #Healthxph 011
Remo Aguilar @bonedocph.bsky.social · 18/04/2026T2. I realized now that I am this- Builds/innovates>implement/optimizes> teach>handover>leave for next interest. If I'm stuck there, thats burnout for me. #Healthxph 120
Remo Aguilar @bonedocph.bsky.social · 18/04/2026I'll take that compliment. haha. But yes- i do think in systems and work on optimizing it, since HS I think. I'm not intellectually gifted, but I can connect dots, learn and harvest new and parallel skills and apply to my current niche. This is were burnout happen to me. #healthxph 120
Remo Aguilar @bonedocph.bsky.social · 18/04/2026T1. My general guides navigating burnout- 1. Get out of that environ 2. Reflect on the situation by seeking consults - personal advisers, and yourself. 3. Try to find a way of testing if you coming back on such situations will make a realistic impact 4. Back vs. walk away #Healthxph 021
Remo Aguilar @bonedocph.bsky.social · 18/04/2026Next week-tuesday PM to sat PM. Let's meet #Healthxph 010
Remo Aguilar @bonedocph.bsky.social · 18/04/2026T1. I did almost all imaginable but still "sane" efforts to cope with burnout. It's that feeling of "helplessness" that is hard to cope. Fighting a persistently inefficient HC system. #Healthxph 110
Remo Aguilar @bonedocph.bsky.social · 18/04/2026T1. In my last post here remomd.com/the-question... I explained the difference between burnout and moral injury. TBH, differentiation one over the other is quite difficult in our HC system. I think thats the first thing I want to do-differentiate the two first. #Healthxphremomd.comThe Questions We Keep Editing Out - Cast & CuriousPart II of this series goes deeper than credentials and finances. These are the three questions most physicians keep editing out of the conversation — about exhaustion, hidden costs, and whether the c... 000