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Bespoke Mental Health

@bespokemh.bsky.social

Online training in evidence-based psychological treatments with global experts. Non-profit for NHS, Charities, and Universities.

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Reposted by Bespoke Mental Health

Mind @mind.org.uk · 12/05/2025

Mental Health Awareness Week has begun 💙 If you’re needing a little support, here’s who to call ☎️ Please share far and wide! #MentalHealthAwarenessWeek

A pink graphic with a list of mental health helplines for Mental Health Awareness Week. It includes:

Mind: 0300 102 1234 (Open 9am–6pm weekdays)
Samaritans: 116 123 (Always open)
Campaign Against Living Miserably (CALM): 0800 58 58 58 (Open 5pm–midnight)
If you're in Wales, CALL: 0800 132 737 (Always open)
If you're under 25, The Mix: Text THEMIX to 85258 (Always open)
Text at the bottom says: "Share and save this post."

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Bespoke Mental Health @bespokemh.bsky.social · 09/05/2025

Run-through today with Prof. Gerhard Andersson and our @pamelamyles-hooton.bsky.social ahead of this topical 2-hour webinar on: 'Using the Internet in CBT. How is it done and how effective is it?' taking place on 21.5.25 14.00-16.00. Find out more here: www.bespokementalhealth.co.uk/live-events/...

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Bespoke Mental Health @bespokemh.bsky.social · 07/05/2025

We are excited to welcome Professor Webber to this 1-hour event marking the start of #MentalHealthAwarenessWeek2025. All mental health professionals can join us for free! Find out more here: www.bespokementalhealth.co.uk/live-events/...

bespokementalhealth.co.uk

Connecting People: an evidence-informed approach to developing social connections

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Bespoke Mental Health @bespokemh.bsky.social · 23/04/2025

We have an exciting opportunity for skilled facilitators to join our pool of hosts for our online continuing professional development events for mental health practitioners! If you or someone you know might be interested, please see www.bespokementalhealth.co.uk/advert for more information.

bespokementalhealth.co.uk

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Bespoke Mental Health @bespokemh.bsky.social · 16/04/2025

We're excited to welcome Prof. Zindel Segal to deliver a half day workshop focusing on Mindful Meditation and Affect Regulation in Mood and Anxiety Disorders on 22.4.25. Run-through yesterday with our @pamelamyles-hooton.bsky.social. Find out more here: www.bespokementalhealth.co.uk/live-events/...

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Bespoke Mental Health @bespokemh.bsky.social · 15/04/2025

We are looking forward to welcoming Prof. Lucy Serpell to deliver a full day workshop on 24.4.25 - An Introduction to Working Clinically with Eating Disorders. Yesterday she met with our @pamelamyles-hooton.bsky.social for a run-through. Find out more: www.bespokementalhealth.co.uk/live-events/...

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